Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/29/2010 Run
Rolle - Waterfront
Standard 3.5 km 19:22 5:32
11/30/2011 Run
Perroy Centre
Standard 3.4 km 19:25 5:48
3/17/2015 Run
Rolle - Waterfront
Slow 2.2 km 19:31 8:50
6/9/2021 Run
Wengen
Club training 3.2 km 19:54 6:12
10/5/2010 Run
Rolle - Waterfront
Standard 3.5 km 19:55 5:42
10/12/2011 Run
Rolle - Waterfront
Fast 3.5 km 19:59 5:43
11/11/2010 Run
St Sulpice
Standard 3.5 km 20:00 5:43
1/1/2011 Run
Rolle - Waterfront
Standard 3.5 km 20:00 5:43
11/3/2011 Run
Perroy Centre
Standard 3.4 km 20:00 5:59
8/9/2012 Run
Perroy Centre
Standard 3.4 km 20:05 5:55
7/7/2023 Swim
Neuhaus
Open Water 432.0 m 20:16 46:55
9/27/2010 Run
Rolle - Waterfront
Standard 3.5 km 20:28 5:51
10/11/2011 Run
Rolle - Waterfront
Standard 3.5 km 20:29 5:52
9/22/2014 Run
Rolle - Waterfront
Slow 2.1 km 20:30 9:55
2/20/2014 Run
Perroy Centre
Slow 2.5 km 20:31 8:23
8/22/2019 Run
Interlaken BZI
Club training 3.8 km 20:38 5:31
9/23/2010 Run
Rolle - Waterfront
Standard 3.5 km 20:45 5:56
3/5/2014 Run
Perroy Centre
Standard 3.9 km 20:46 5:17
1/26/2014 Run
Rolle - Waterfront
Slow 2.2 km 20:48 9:23
8/21/2021 Run
Rolle
Standard 4.1 km 20:49 5:09
3/24/2015 Run
Rolle - Waterfront
Slow 2.4 km 20:49 8:35
1/17/2020 Run
Lauterbrunnen
Standard 4.2 km 20:56 5:01
9/11/2011 Run
Rolle - Waterfront
Standard 3.5 km 21:00 6:00
9/28/2011 Run
Rolle - Waterfront
Standard 3.5 km 21:06 6:02
2/18/2014 Run
Perroy Centre
Standard 3.9 km 21:12 5:26
5/8/2019 Run
Interlaken BZI
Standard 2.8 km 21:13 7:39
9/20/2013 Run
Rolle - Waterfront
Standard 3.4 km 21:18 6:19
10/3/2015 Run
Perroy Centre
Standard 3.9 km 21:22 5:32
1/18/2022 Run
Interlaken - Unterseen
Standard 4.0 km 21:44 5:26
2/11/2014 Run
Perroy Centre
Standard 4.0 km 21:48 5:31
2/20/2014 Run
Perroy Centre
Standard 3.9 km 21:52 5:37
10/4/2017 Run
Wengen - Mary's Cafe
Standard 3.6 km 21:56 6:11
10/28/2010 Run
Rolle - Waterfront
Standard 3.5 km 22:00 6:18
1/11/2014 Run
Rolle - Waterfront
Slow 2.2 km 22:00 10:14
3/20/2023 Run
Wengen
Standard 3.7 km 22:05 6:00
2/12/2014 Run
Perroy Centre
Standard 4.0 km 22:08 5:36
2/28/2020 Run
Wengen
Standard 3.2 km 22:15 6:58
10/3/2014 Run
Vallée de la Jeunesse
Standard 3.9 km 22:21 5:42
1/12/2014 Run
Rolle - Waterfront
Slow 2.3 km 22:26 9:51
1/30/2014 Run
Perroy Centre
Standard 3.9 km 22:41 5:49
7/7/2018 Run
Lac de Divonne
Parkrun 5.0 km 22:43 4:33
5/12/2018 Run
Lac de Divonne
Parkrun 5.0 km 22:46 4:34
10/21/2017 Run
Lac de Divonne
Parkrun 5.0 km 22:47 4:34
2/1/2024 Run
Lauterbrunnen
Standard 3.9 km 22:54 5:54
1/25/2015 Run
Perroy - SNR - Perroy
Standard 4.2 km 22:56 5:29
9/23/2017 Run
Lac de Divonne
Parkrun 5.0 km 22:57 4:36
10/23/2014 Run
Rolle - Waterfront
Slow 2.6 km 23:04 8:49
9/3/2016 Run
Perroy Village
Standard 4.2 km 23:08 5:31
10/13/2017 Run
Perroy Village
Slow 2.6 km 23:08 8:56
3/23/2019 Walk
Wengen
Hike 1.5 km 23:13 15:17
2/20/2024 Run
Wengen
Standard 3.5 km 23:14 6:34
5/31/2020 Run
Wengen
Standard 4.1 km 23:14 5:45
7/22/2017 Run
Lac de Divonne
Parkrun 5.0 km 23:15 4:39
8/5/2017 Run
Rugby parkrun
Parkrun 5.0 km 23:15 4:39
3/5/2021 Run
Wengen
Standard 4.1 km 23:26 5:48
9/22/2010 Run
Rolle - Waterfront
Standard 3.5 km 23:30 6:43
5/2/2020 Run
Wengen
Standard 4.0 km 23:32 5:53
11/23/2019 Run
Lac de Divonne
Parkrun 5.0 km 23:33 4:43
5/6/2020 Run
Wengen
Standard 4.0 km 23:36 5:54
4/21/2018 Run
Lac de Divonne
Parkrun 5.0 km 23:37 4:44
9/26/2014 Run
Vallée de la Jeunesse
Standard 4.0 km 23:43 5:59
12/29/2013 Run
Rolle - Waterfront
Standard 4.0 km 23:43 5:55
7/15/2017 Run
Lac de Divonne
Parkrun 5.0 km 23:45 4:45
10/31/2023 Run
Wengen
Standard 3.7 km 23:46 6:29
4/27/2020 Run
Wengen
Standard 4.0 km 23:48 5:56
1/1/2014 Run
Rolle - Waterfront
Standard 4.1 km 23:51 5:54
5/22/2020 Run
Wengen
Standard 4.1 km 23:52 5:53
1/5/2014 Run
Rolle - Waterfront
Standard 4.1 km 23:59 5:51
9/12/2018 Swim
Neuhaus
Open Water 595.0 m 24:00 40:21
4/14/2019 Run
Lauterbrunnen Valley
Standard 4.7 km 24:07 5:06
5/28/2024 Run
Chard
Club training 4.0 km 24:07 6:03
4/3/2019 Run
Wengen
Slow 2.8 km 24:07 8:45
3/21/2022 Run
Wengen
Standard 4.1 km 24:10 5:55
2/21/2012 Run
Perroy Centre
Fast 5.0 km 24:11 4:54
1/26/2012 Run
Perroy Centre
Fast 5.0 km 24:12 4:54
11/17/2018 Run
Lac de Divonne
Parkrun 5.0 km 24:13 4:51
9/13/2017 Run
Perroy Village
Slow 2.8 km 24:16 8:50
11/21/2012 Run
Perroy Centre
Fast 5.0 km 24:17 4:52
7/24/2022 Run
Wengen
Standard 4.1 km 24:24 6:02
11/2/2015 Run
Wengen
Hill 3.8 km 24:26 6:30
12/2/2017 Run
Orpington
Parkrun 5.0 km 24:27 4:54
11/14/2012 Run
Perroy Centre
Fast 5.0 km 24:28 4:54
10/14/2014 Run
Rolle - Waterfront
Slow 2.6 km 24:30 9:24
7/10/2018 Run
Unterseen - Nature Reserve
Standard 4.5 km 24:34 5:26
11/21/2017 Run
Perroy Village
Slow 2.8 km 24:35 8:53
10/30/2021 Run
Kettering Parkrun
Parkrun 5.0 km 24:45 4:57
3/28/2023 Run
Wengen
Standard 4.1 km 24:49 6:06
6/17/2023 Run
Meadowmill Parkrun
Parkrun 5.0 km 24:55 4:59
2/16/2012 Run
Perroy Centre
Fast 5.0 km 25:02 5:04
3/8/2019 Run
Wengen
Standard 4.0 km 25:03 6:16
1/18/2012 Run
Perroy Centre
Fast 5.0 km 25:06 5:05
11/15/2017 Run
Perroy - Rolle - Perroy
Slow 2.8 km 25:09 9:01
9/27/2017 Run
Perroy Village
Slow 2.8 km 25:15 9:10
4/9/2023 Run
Lauterbrunnen Valley
Standard 4.5 km 25:17 5:37
1/6/2012 Run
Perroy Centre
Fast 5.0 km 25:20 5:08
11/8/2017 Run
Perroy Village
Slow 2.8 km 25:20 9:03
1/12/2012 Run
Perroy Centre
Standard 5.0 km 25:24 5:08
5/7/2022 Run
Wollaton Parkrun
Parkrun 5.1 km 25:24 5:02
3/21/2016 Run
Dorigny - Vidy
Standard 4.5 km 25:25 5:39
11/14/2020 Run
Wengen
Standard 4.3 km 25:27 5:59