Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
3/10/2007 Run
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Easy 7.1 mi 1:17:28 10:56
12/2/2006 Run
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Easy 7.4 mi 1:20:06 10:53
11/7/2006 Run
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Easy 7.4 mi 1:22:26 11:11
9/17/2006 Run
Random Route
Easy 7.5 mi 1:26:41 11:36
8/19/2006 Run
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Easy 8.0 mi 1:31:25 11:26
8/26/2006 Run
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Easy 8.0 mi 1:27:41 10:58
9/30/2006 Run
Random Route
Easy 8.0 mi 1:30:55 11:22
4/28/2007 Run
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Easy 8.0 mi 1:25:35 10:42
12/23/2006 Run
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Easy 8.5 mi 1:38:00 11:32
2/17/2007 Run
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Easy 9.6 mi 1:46:21 11:04
9/2/2006 Run
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Easy 9.7 mi 1:54:15 11:47
9/23/2006 Run
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Easy 10.0 mi 1:59:05 11:55
10/7/2006 Run
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Race 13.1 mi 2:39:24 12:11