Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/28/2013 Run   Easy   1:00:00  
12/14/2014 Bike   Easy      
3/26/2015 Bike   Easy   30:00  
3/30/2015 Bike   Easy   30:00  
5/5/2015 Bike   Easy   35:00  
5/12/2015 Bike   Easy   50:00  
5/18/2015 Bike   Easy   50:00  
9/3/2015 Bike   Interval   35:00  
11/21/2015 Bike   Easy   20:00  
11/24/2015 Bike   Easy   20:00  
12/14/2015 Strength   Default      
12/23/2015 Strength   Default      
12/26/2015 Strides   Default      
12/31/2015 Strength   Default      
1/5/2016 Strength   Default      
1/20/2016 Strength   Default      
1/27/2016 Strength   Default      
2/3/2016 Strength   Default      
2/10/2016 Strength   Default      
2/17/2016 Strength   Default      
2/24/2016 Strength   Default      
3/2/2016 Strength   Default      
3/3/2016 Strength   Default      
3/9/2016 Strength   Default      
3/21/2016 Strength   Default      
3/23/2016 Strength   Default      
4/5/2016 Strength   Default      
4/13/2016 Strength   Default      
4/27/2016 Strength   Default      
5/12/2016 Strength   Default      
5/14/2016 Strides   Default      
5/18/2016 Strength   Default      
5/25/2016 Strength   Default      
5/30/2016 Strength
Washington DC
 Default      
6/8/2016 Strength   Default      
6/15/2016 Strength   Default      
6/22/2016 Strength   Default      
7/27/2016 Strength   Default      
8/3/2016 Strength   Default      
8/16/2016 Bike
SoulCycle
 Easy   1:00  
8/31/2016 Strength   Default      
9/7/2016 Strength   Default      
9/14/2016 Strength   Default      
9/21/2016 Strength   Default      
9/28/2016 Strength   Default      
10/19/2016 Strength   Default      
10/26/2016 Strength   Default      
11/9/2016 Strength   Default      
11/15/2016 Strength   Default      
11/30/2016 Strength   Default      
12/14/2016 Strength   Default      
1/1/2017 Strides   Default      
1/2/2017 Strides   Default      
1/11/2017 Strength   Default      
1/25/2017 Strength   Default      
2/8/2017 Strength   Default      
2/15/2017 Strength   Default      
3/1/2017 Strength   Default      
4/5/2017 Strength   Default      
4/12/2017 Strength   Default      
4/19/2017 Strength   Default      
4/26/2017 Strength   Default      
5/3/2017 Strength   Default      
5/10/2017 Strength   Default      
5/23/2017 Strides   Default      
5/24/2017 Strength   Default      
5/25/2017 Bike
Soul Cycle
 Easy   45:00  
5/31/2017 Strength   Default      
6/6/2017 Strides   Default      
6/14/2017 Strength   Default      
6/21/2017 Strength   Default      
6/28/2017 Strength   Default      
7/5/2017 Strength   Default      
7/19/2017 Strength   Default      
8/1/2017 Run
Elephant Mountain Taipei
 Easy   2:00:00  
8/8/2017 Bike   Easy   4:00:00  
8/16/2017 Strength   Default      
9/6/2017 Strength   Default      
9/20/2017 Strength   Default      
9/27/2017 Strength   Default      
10/4/2017 Strength   Default      
10/11/2017 Strength   Default      
10/18/2017 Strength   Default      
10/25/2017 Strength   Default      
11/15/2017 Strength   Default      
11/29/2017 Strength   Default      
12/5/2017 Strength   Default      
1/3/2018 Strength   Default      
1/10/2018 Strength   Default      
1/17/2018 Strength   Default      
2/9/2018 Bike   Easy   30:00  
2/9/2018 Elliptical   Default   30:00  
2/25/2018 Bike   Easy   45:00  
4/4/2018 Strength   Default      
4/11/2018 Strength   Default      
4/18/2018 Strength   Default      
5/2/2018 Strength   Default      
5/3/2018 Strides   Default      
5/9/2018 Strength   Default      
5/30/2018 Strength   Default      
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