Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/1/2004 |
Run |
5 K Rat Race Raleigh |
Race |
3.1 mi |
26:21 |
8:30 |
|
6/5/2004 |
Run |
5 K Run for Research, RTP |
Race |
3.1 mi |
26:13 |
8:28 |
|
6/26/2004 |
Run |
Hillsborough 5K |
Race |
3.1 mi |
25:50 |
8:20 |
|
1/8/2005 |
Run |
2005 RITNY CARY 5K |
Race |
3.1 mi |
22:48 |
7:22 |
|
2/5/2005 |
Run |
2005 Franklin 5K |
Race |
3.1 mi |
23:10 |
7:29 |
|
4/16/2005 |
Run |
7th 5k Run for the Lemurs |
Race |
3.1 mi |
25:31 |
8:14 |
|
4/22/2006 |
Run |
5K Run for the Lemurs |
Race |
3.1 mi |
23:48 |
7:41 |
|
6/3/2006 |
Run |
Run For Research |
Race |
3.1 mi |
23:07 |
7:28 |
|
6/9/2007 |
Run |
Race for the Cure-Raleigh |
Race |
3.1 mi |
25:29 |
8:14 |
|
1/1/2008 |
Run |
Resolution Run |
Race |
3.1 mi |
22:40 |
7:19 |
|
6/14/2008 |
Run |
Race for The Cure - Raleigh |
Race |
5.0 km |
22:04 |
7:07 |
|
1/1/2009 |
Run |
Resolution Run |
Race |
3.1 mi |
22:14 |
7:11 |
|
6/13/2009 |
Run |
Race for The Cure - Raleigh |
Race |
3.1 mi |
27:38 |
8:55 |
|
6/13/2009 |
Run |
Race for The Cure - Raleigh |
Race |
3.1 mi |
23:44 |
7:40 |
|
12/13/2009 |
Run |
Southern Village 5K |
Race |
3.1 mi |
26:25 |
8:32 |
|
11/12/2011 |
Run |
A2 Turkey Trot |
Race |
3.1 mi |
23:48 |
7:41 |
|
6/2/2012 |
Run |
OPC 5K Meals-on-Wheels |
Race |
3.1 mi |
23:19 |
7:32 |
|
5/12/2018 |
Run |
Hometown Hustle |
Race |
3.1 mi |
27:50 |
8:59 |
|
6/2/2018 |
Run |
OPC 5K Meals-on-Wheels |
Race |
3.1 mi |
27:55 |
9:01 |
|
1/20/2019 |
Run |
Chill at The Mill race |
Race |
3.1 mi |
27:26 |
8:51 |
|
1/19/2020 |
Run |
Chill at The Mill race |
Race |
3.1 mi |
27:03 |
8:44 |
|
3/7/2020 |
Run |
Hoodie Hoo race St Clair Metropark |
Race |
3.1 mi |
25:07 |
8:08 |
|
10/8/2023 |
Run |
Hot Cider Hustle 5K |
Race |
3.1 mi |
30:20 |
9:47 |
|