Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2007 Run
Lakewood YMCA Track
Easy 1.0 mi 7:27 7:27
5/31/2007 Run
Lakewood YMCA Track
Easy 4.1 mi 34:00 8:16
5/29/2007 Run
Lakewood YMCA Track
Easy 3.6 mi 30:00 8:16
5/27/2007 Run
Lakewood YMCA Track
Easy 3.6 mi 30:00 8:18
5/24/2007 Run
Lakewood YMCA Track
Easy 2.9 mi 30:18 10:21
5/21/2007 Run
Lakewood YMCA Track
Easy 2.4 mi 26:08 11:08