| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/31/2009 |
Run |
Beech St 7.3M (trailer park) |
Easy |
7.5 mi |
1:05:30 |
8:44 |
 |
| 4/7/2008 |
Run |
Beech St 4.0M |
Easy |
7.5 mi |
1:02:54 |
8:24 |
|
| 8/11/2012 |
Run |
Braemar Loop (Dunbarton) |
Long |
7.4 mi |
1:15:02 |
10:08 |
|
| 11/27/2014 |
Run |
Braemar Loop |
Easy |
7.3 mi |
1:04:54 |
8:57 |
|
| 3/9/2010 |
Run |
Braemar Loop |
Easy |
7.3 mi |
1:02:14 |
8:36 |
|
| 1/28/2010 |
Bike |
stationary bike |
Easy |
7.2 mi |
35:00 |
4:51 |
|
| 10/10/2009 |
Run |
Braemar (Harris Teeter) |
Easy |
7.2 mi |
1:02:37 |
8:42 |
|
| 2/21/2015 |
Run |
Elliptical |
Easy |
7.2 mi |
1:05:00 |
9:02 |
|
| 12/24/2012 |
Run |
Braemar Loop |
Long |
7.2 mi |
1:00:06 |
8:21 |
|
| 9/3/2011 |
Run |
Braemar Loop |
Easy |
7.2 mi |
1:04:01 |
8:58 |
|
| 4/20/2010 |
Run |
Braemar Loop |
Easy |
7.1 mi |
57:47 |
8:10 |
|
| 5/31/2008 |
Run |
Beech St 7M |
Easy |
7.1 mi |
59:34 |
8:27 |
|
| 2/21/2011 |
Run |
Braemar Loop |
Easy |
7.1 mi |
59:16 |
8:25 |
|
| 6/26/2016 |
Run |
Braemar Loop |
Long |
7.0 mi |
1:15:31 |
10:45 |
|
| 9/12/2013 |
Run |
Braemar Loop |
Easy |
7.0 mi |
1:06:49 |
9:32 |
|
| 3/5/2008 |
Run |
Gym 7.0M |
Easy |
7.0 mi |
1:02:54 |
9:00 |
|
| 6/18/2016 |
Run |
Braemar Loop |
Long |
7.0 mi |
1:07:00 |
9:35 |
|
| 9/8/2012 |
Run |
Braemar Loop |
Long |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/28/2012 |
Run |
TDY |
Easy |
7.0 mi |
8:00:00 |
1:08:35 |
|
| 2/12/2011 |
Run |
Victory Lakes Elementary School |
Easy |
7.0 mi |
58:36 |
8:23 |
|
| 11/13/2010 |
Run |
Safeway Supermarket |
Easy |
6.9 mi |
57:37 |
8:19 |
|
| 6/12/2016 |
Run |
Braemar |
Long |
6.9 mi |
1:15:00 |
10:53 |
|
| 2/27/2010 |
Run |
Braemar Loop |
Easy |
6.9 mi |
58:21 |
8:28 |
|
| 9/18/2010 |
Run |
Braemar Loop |
Easy |
6.8 mi |
55:51 |
8:12 |
|
| 6/9/2010 |
Bike |
WARFIT |
Easy |
6.8 mi |
30:00 |
4:25 |
|
| 4/16/2008 |
Run |
Beech St 6.7M |
Easy |
6.8 mi |
58:59 |
8:42 |
|
| 8/30/2008 |
Run |
Beech St 6.61M |
Easy |
6.8 mi |
58:33 |
8:39 |
|
| 4/25/2008 |
Bike |
|
Easy |
6.8 mi |
|
|
|
| 9/2/2013 |
Run |
Braemar Loop |
Easy |
6.8 mi |
1:03:00 |
9:20 |
|
| 10/9/2013 |
Run |
Braemar Loop (Dunbarton) |
Easy |
6.8 mi |
1:02:44 |
9:18 |
|
| 4/9/2008 |
Run |
Gym 4.0M |
Easy |
6.7 mi |
57:20 |
8:32 |
|
| 5/17/2014 |
Run |
Braemar Loop |
Easy |
6.7 mi |
58:27 |
8:42 |
|
| 10/30/2010 |
Run |
Braemar Loop |
Easy |
6.7 mi |
55:05 |
8:12 |
|
| 6/13/2010 |
Run |
Braemar Loop |
Easy |
6.7 mi |
1:04:17 |
9:36 |
|
| 6/16/2008 |
Run |
Beech St 6.61M |
Easy |
6.7 mi |
58:44 |
8:46 |
|
| 6/14/2008 |
Run |
Beech St 6.61M |
Easy |
6.7 mi |
59:42 |
8:55 |
|
| 5/16/2010 |
Bike |
Braemar Loop |
Easy |
6.7 mi |
55:01 |
8:15 |
|
| 5/29/2010 |
Run |
Braemar Loop |
Easy |
6.7 mi |
1:03:55 |
9:35 |
|
| 10/13/2014 |
Run |
Braemar Loop |
Easy |
6.6 mi |
59:23 |
8:57 |
|
| 1/17/2009 |
Run |
Beech St 6.61M |
Easy |
6.6 mi |
56:12 |
8:31 |
|
| 8/18/2008 |
Run |
Beech St 6.61M |
Easy |
6.6 mi |
57:39 |
8:44 |
|
| 4/19/2008 |
Run |
Beech St 6.61M |
Easy |
6.6 mi |
56:52 |
8:37 |
|
| 10/14/2013 |
Run |
Braemar Loop (Dunbarton) |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
| 2/5/2011 |
Run |
Braemar Loop |
Easy |
6.6 mi |
59:45 |
9:04 |
|
| 8/19/2018 |
Run |
|
Easy |
6.6 mi |
1:24:16 |
12:52 |
|
| 9/3/2016 |
Run |
|
Tempo |
6.5 mi |
1:02:00 |
9:33 |
|
| 5/16/2015 |
Run |
Braemar Loop |
Easy |
6.5 mi |
1:01:47 |
9:31 |
|
| 7/11/2013 |
Run |
Braemar Loop |
Easy |
6.5 mi |
1:02:32 |
9:38 |
|
| 3/18/2013 |
Run |
WARFIT |
Easy |
6.5 mi |
56:14 |
8:40 |
|
| 1/5/2013 |
Run |
Braemar Loop |
Long |
6.5 mi |
54:36 |
8:24 |
|
| 5/19/2010 |
Run |
Braemar Loop |
Easy |
6.5 mi |
59:11 |
9:07 |
|
| 4/18/2009 |
Run |
Beech St 6.2M (Utah-Washington) |
Easy |
6.5 mi |
53:40 |
8:16 |
|
| 9/4/2009 |
Bike |
Braemar Loop |
Easy |
6.5 mi |
52:52 |
8:11 |
|
| 6/20/2010 |
Run |
Braemar Loop (Trail) |
Easy |
6.5 mi |
1:09:31 |
10:47 |
|
| 9/27/2009 |
Run |
Braemar Loop (long) |
Easy |
6.5 mi |
1:00:00 |
9:19 |
|
| 9/30/2013 |
Run |
Braemar Loop |
Easy |
6.4 mi |
56:40 |
8:48 |
|
| 8/28/2010 |
Run |
Braemar Loop |
Easy |
6.4 mi |
54:16 |
8:26 |
|
| 8/27/2016 |
Run |
|
Tempo |
6.4 mi |
1:00:00 |
9:23 |
|
| 10/12/2009 |
Run |
Braemar Loop (trail on Broad Run) |
Easy |
6.4 mi |
50:56 |
8:02 |
|
| 4/27/2008 |
Bike |
Cycle to B8401 |
Easy |
6.3 mi |
31:50 |
5:04 |
|
| 2/27/2008 |
Run |
Track 6.3 |
Easy |
6.3 mi |
53:30 |
8:30 |
|
| 1/17/2008 |
Bike |
Cycle to B8401 |
Easy |
6.3 mi |
35:00 |
5:34 |
|
| 10/18/2013 |
Run |
Braemar Loop |
Easy |
6.3 mi |
56:39 |
9:00 |
|
| 7/7/2012 |
Run |
Braemar Loop |
Long |
6.2 mi |
1:00:18 |
9:40 |
|
| 10/2/2013 |
Run |
Braemar Loop |
Easy |
6.2 mi |
55:28 |
8:55 |
|
| 3/22/2009 |
Run |
Beech St 6.2M (Utah-Washington) |
Easy |
6.2 mi |
51:21 |
8:16 |
|
| 1/24/2009 |
Run |
Beech St 6.2M (Utah-Washington) |
Easy |
6.2 mi |
55:03 |
8:52 |
|
| 1/1/2009 |
Run |
Santa Barbara New Year's Resolution 10K |
Race |
10.0 km |
50:15 |
8:06 |
|
| 1/22/2017 |
Run |
|
Tempo |
6.2 mi |
1:00:00 |
9:41 |
|
| 3/30/2013 |
Run |
Braemar Loop |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 5/3/2008 |
Run |
Bull Canyoun Run 10K |
Race |
6.2 mi |
48:46 |
7:52 |
|
| 5/2/1999 |
Run |
Run for the Zoo (Abq, NM) 10K |
Race |
6.2 mi |
50:18 |
8:07 |
|
| 2/14/1999 |
Run |
10K Race |
Race |
6.2 mi |
52:28 |
8:28 |
|
| 3/23/2013 |
Run |
Braemar Loop |
Easy |
6.2 mi |
51:24 |
8:20 |
|
| 11/30/2013 |
Run |
|
Easy |
6.2 mi |
50:15 |
8:11 |
|
| 4/18/2010 |
Run |
Braemar Loop |
Easy |
6.2 mi |
50:04 |
8:09 |
|
| 9/19/2009 |
Bike |
Braemar Loop (trail on Broad Run) |
Easy |
6.1 mi |
44:14 |
7:13 |
|
| 8/28/2011 |
Run |
Braemar Loop |
Easy |
6.1 mi |
56:23 |
9:13 |
|
| 11/12/2012 |
Run |
Braemar Loop (Dunbarton) |
Easy |
6.1 mi |
51:45 |
8:29 |
|
| 3/28/2010 |
Run |
Braemar Loop |
Easy |
6.1 mi |
52:52 |
8:40 |
|
| 5/25/2009 |
Run |
Beech St 6.11M (Korina Trail) |
Easy |
6.1 mi |
51:17 |
8:24 |
|
| 10/6/2008 |
Run |
Beech St 6.11M (Korina Trail) |
Easy |
6.1 mi |
53:52 |
8:49 |
|
| 9/20/2008 |
Run |
Beech St 6.11M (Korina Trail) |
Easy |
6.1 mi |
51:30 |
8:26 |
|
| 7/25/2015 |
Run |
Braemar Loop |
Easy |
6.1 mi |
54:29 |
8:57 |
|
| 8/12/2009 |
Run |
Braemar Loop |
Easy |
6.1 mi |
54:41 |
9:03 |
|
| 9/24/2013 |
Run |
|
Easy |
6.0 mi |
51:21 |
8:31 |
|
| 5/10/2014 |
Run |
Braemar Loop (Dunbarton) |
Easy |
6.0 mi |
55:08 |
9:10 |
|
| 7/6/2015 |
Run |
Safeway Supermarket |
Easy |
6.0 mi |
58:27 |
9:44 |
|
| 11/19/2012 |
Run |
WARFIT |
Easy |
6.0 mi |
50:01 |
8:20 |
|
| 5/25/2013 |
Run |
Braemar Loop |
Long |
6.0 mi |
52:30 |
8:45 |
|
| 4/22/2013 |
Run |
TDY |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/24/2012 |
Run |
WARFIT |
Long |
6.0 mi |
45:00 |
7:30 |
|
| 7/14/2012 |
Run |
Braemar Loop (Dunbarton) |
Long |
6.0 mi |
58:28 |
9:45 |
|
| 5/15/2010 |
Run |
Braemar Loop |
Easy |
6.0 mi |
51:48 |
8:38 |
|
| 11/2/2009 |
Run |
Braemar Loop (long) |
Easy |
6.0 mi |
48:58 |
8:14 |
|
| 5/17/2008 |
Run |
Beech St 5.5M |
Easy |
5.9 mi |
50:05 |
8:26 |
|
| 6/22/2013 |
Run |
Braemar Loop |
Easy |
5.9 mi |
52:26 |
8:53 |
|
| 7/20/2018 |
Run |
|
Easy |
5.9 mi |
1:15:14 |
12:46 |
|
| 6/25/2008 |
Run |
Gym 4.0M |
Easy |
5.9 mi |
51:07 |
8:40 |
|
| 6/8/2013 |
Run |
Braemar Loop (Dunbarton) |
Easy |
5.9 mi |
55:07 |
9:24 |
|