| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/10/2013 |
Swim |
Pool |
Breast Stroke |
400.0 m |
14:34 |
58:36 |
 |
| 7/11/2015 |
Run |
Track |
EZ |
0.3 mi |
2:40 |
10:39 |
|
| 10/26/2015 |
Run |
Track |
EZ |
0.3 mi |
2:33 |
10:13 |
|
| 6/3/2022 |
Rowing |
Rower Home |
Medium |
0.3 mi |
4:34 |
18:15 |
|
| 6/4/2022 |
Rowing |
Rower Home |
Medium |
0.3 mi |
3:21 |
13:24 |
|
| 6/5/2022 |
Rowing |
Rower Home |
Medium |
0.3 mi |
3:11 |
12:45 |
|
| 6/7/2022 |
Rowing |
Rower Home |
Medium |
0.3 mi |
3:01 |
12:04 |
|
| 5/20/2023 |
Run |
|
EZ |
0.3 mi |
2:30 |
10:02 |
|
| 10/13/2023 |
Rowing |
Rower Home |
Easy |
0.3 mi |
3:16 |
13:06 |
|
| 8/14/2017 |
Run |
Track |
EZ |
0.3 mi |
2:22 |
9:09 |
|
| 11/6/2017 |
Run |
Random |
EZ |
0.3 mi |
2:16 |
8:44 |
|
| 2/6/2023 |
Run |
Track |
EZ |
0.3 mi |
2:34 |
9:53 |
|
| 6/15/2015 |
Run |
Track |
EZ |
430.0 m |
2:37 |
9:48 |
|
| 9/27/2021 |
Run |
Track |
EZ |
0.3 mi |
2:16 |
8:23 |
|
| 11/3/2012 |
Run |
Track |
5km |
0.3 mi |
3:20 |
11:54 |
|
| 10/13/2013 |
Run |
Treadmill Home |
EZ |
0.3 mi |
3:00 |
10:00 |
|
| 2/15/2022 |
Rowing |
Rower Home |
Medium |
0.3 mi |
4:07 |
13:44 |
|
| 10/18/2014 |
Run |
Random |
EZ |
0.3 mi |
3:54 |
12:13 |
|
| 2/15/2014 |
Run |
Random |
EZ |
0.3 mi |
2:49 |
8:34 |
|
| 8/14/2023 |
Run |
Random |
EZ |
0.4 mi |
4:42 |
12:42 |
|
| 9/1/2013 |
Swim |
Pool |
Breast Stroke |
600.0 m |
20:55 |
56:07 |
|
| 5/23/2020 |
Run |
LE Neighborhood |
EZ |
0.4 mi |
3:51 |
9:12 |
|
| 8/5/2020 |
Run |
LE Neighborhood |
EZ |
0.4 mi |
3:25 |
8:08 |
|
| 2/11/2015 |
Run |
Random |
EZ |
0.4 mi |
4:25 |
10:17 |
|
| 3/12/2015 |
Run |
Random |
EZ |
0.4 mi |
4:08 |
9:25 |
|
| 7/1/2013 |
Run |
Track |
EZ |
0.5 mi |
3:51 |
8:22 |
|
| 5/20/2013 |
Run |
Track 800m Time Trial |
Race |
800.0 m |
2:46 |
5:34 |
|
| 7/15/2013 |
Run |
Track 800m Time Trial |
Race |
800.0 m |
2:58 |
5:58 |
|
| 11/28/2013 |
Run |
Random |
EZ |
0.5 mi |
6:13 |
12:27 |
|
| 8/24/2015 |
Rowing |
Rower Home |
Default |
0.5 mi |
8:45 |
17:30 |
|
| 11/2/2015 |
Run |
Track |
EZ |
0.5 mi |
5:19 |
10:38 |
|
| 3/20/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:58 |
17:57 |
|
| 3/21/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:11 |
18:22 |
|
| 3/22/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:57 |
15:55 |
|
| 3/23/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:25 |
14:50 |
|
| 3/24/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:29 |
16:58 |
|
| 3/25/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:15 |
14:30 |
|
| 3/26/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:15 |
14:31 |
|
| 3/27/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:36 |
15:13 |
|
| 3/28/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:59 |
15:58 |
|
| 3/29/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:40 |
15:20 |
|
| 3/30/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:03 |
16:06 |
|
| 3/31/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:41 |
13:22 |
|
| 4/1/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:48 |
17:37 |
|
| 4/2/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:04 |
16:09 |
|
| 4/3/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:33 |
17:07 |
|
| 4/4/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
8:52 |
17:44 |
|
| 4/5/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
8:36 |
17:12 |
|
| 4/6/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
9:25 |
18:51 |
|
| 4/7/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:43 |
15:27 |
|
| 4/8/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:35 |
15:11 |
|
| 4/9/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
8:12 |
16:24 |
|
| 4/10/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
9:55 |
19:51 |
|
| 4/11/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:44 |
15:29 |
|
| 4/12/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
8:53 |
17:47 |
|
| 4/14/2021 |
Rowing |
Rower Home |
Easy |
0.5 mi |
8:16 |
16:32 |
|
| 4/15/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
11:36 |
23:13 |
|
| 4/16/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:51 |
19:42 |
|
| 4/17/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:28 |
16:57 |
|
| 4/18/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:39 |
19:18 |
|
| 4/19/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
11:18 |
22:36 |
|
| 4/20/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:15 |
18:30 |
|
| 4/21/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
10:09 |
20:18 |
|
| 4/22/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
10:38 |
21:17 |
|
| 4/23/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:35 |
19:09 |
|
| 4/24/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
10:31 |
21:02 |
|
| 4/25/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
10:08 |
20:16 |
|
| 4/26/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:54 |
17:49 |
|
| 4/29/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:22 |
16:44 |
|
| 4/30/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:27 |
14:54 |
|
| 5/1/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:53 |
17:47 |
|
| 5/2/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:26 |
16:53 |
|
| 5/3/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:35 |
17:10 |
|
| 5/4/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:27 |
18:55 |
|
| 5/5/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:50 |
15:40 |
|
| 5/6/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:09 |
16:19 |
|
| 5/7/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
8:09 |
16:19 |
|
| 5/8/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:23 |
18:47 |
|
| 5/9/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:04 |
18:08 |
|
| 5/10/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
10:17 |
20:35 |
|
| 5/11/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
9:29 |
18:58 |
|
| 5/12/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
12:27 |
24:55 |
|
| 5/13/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
11:33 |
23:06 |
|
| 5/14/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:09 |
14:18 |
|
| 5/15/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:28 |
14:56 |
|
| 5/16/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:23 |
14:46 |
|
| 5/17/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:52 |
15:44 |
|
| 5/18/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:35 |
13:10 |
|
| 5/19/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:22 |
12:45 |
|
| 5/20/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:49 |
13:38 |
|
| 5/29/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:32 |
13:04 |
|
| 6/5/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:13 |
14:26 |
|
| 6/11/2021 |
Rowing |
Rower Home |
Hard |
0.5 mi |
6:33 |
13:07 |
|
| 6/12/2021 |
Rowing |
Rower Home |
Hard |
0.5 mi |
7:06 |
14:13 |
|
| 6/13/2021 |
Rowing |
Rower Home |
Hard |
0.5 mi |
6:54 |
13:49 |
|
| 6/14/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:51 |
13:42 |
|
| 6/15/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:21 |
12:43 |
|
| 6/16/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:31 |
13:02 |
|
| 6/17/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
6:34 |
13:08 |
|
| 6/18/2021 |
Rowing |
Rower Home |
Medium |
0.5 mi |
7:25 |
14:50 |
|
|