| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/31/2020 |
Run |
Outdoors |
Run |
6.0 mi |
59:50 |
9:59 |
 |
| 11/1/2020 |
Run |
Outdoors |
Run |
9.0 mi |
1:49:14 |
12:09 |
|
| 11/3/2020 |
Run |
Outdoors |
Run |
3.0 mi |
29:49 |
9:57 |
|
| 11/25/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:11 |
11:22 |
|
| 11/26/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/27/2020 |
Run |
Outdoors |
Run |
8.0 mi |
1:44:06 |
13:01 |
|
| 11/28/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:16:04 |
12:41 |
|
| 11/29/2020 |
Run |
Outdoors |
Run |
3.0 mi |
35:56 |
11:59 |
|
| 11/29/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:02:00 |
12:24 |
|
| 11/30/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:15:31 |
12:36 |
|
| 12/4/2020 |
Run |
Outdoors |
Run |
4.0 mi |
51:42 |
12:56 |
|
| 12/5/2020 |
Run |
Treadmill |
Run |
5.0 mi |
1:08:30 |
13:42 |
|
| 12/6/2020 |
Run |
Treadmill |
Run |
5.0 mi |
58:30 |
11:42 |
|
| 12/7/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:14 |
11:51 |
|
| 12/9/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/10/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:01:00 |
12:12 |
|
| 12/11/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:05 |
11:49 |
|
| 12/12/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:24:12 |
12:02 |
|
| 12/13/2020 |
Run |
Outdoors |
Run |
7.0 mi |
1:23:12 |
11:54 |
|
| 12/14/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:46 |
11:46 |
|
| 12/15/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:20 |
11:52 |
|
| 12/16/2020 |
Run |
Outdoors |
Run |
5.0 mi |
59:55 |
11:59 |
|
| 12/19/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:00 |
12:00 |
|
| 12/20/2020 |
Run |
Outdoors |
Run |
5.0 mi |
58:20 |
11:40 |
|
| 12/20/2020 |
Run |
Outdoors |
Run |
4.0 mi |
52:26 |
13:07 |
|
| 12/22/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:49 |
12:09 |
|
| 12/23/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:13:08 |
12:12 |
|
| 12/24/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/26/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:00 |
11:50 |
|
| 12/27/2020 |
Run |
Outdoors |
Run |
6.0 mi |
1:16:00 |
12:40 |
|
| 12/28/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:26 |
11:30 |
|
| 12/29/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:22 |
11:29 |
|
| 12/30/2020 |
Run |
Outdoors |
Run |
5.0 mi |
1:00:26 |
12:06 |
|
| 12/31/2020 |
Run |
Outdoors |
Run |
5.0 mi |
57:15 |
11:27 |
|
| 1/1/2021 |
Run |
Outdoors |
Run |
3.5 mi |
44:17 |
12:31 |
|
| 1/1/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:54 |
11:35 |
|
| 1/2/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:33:00 |
11:38 |
|
| 1/3/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:31:51 |
11:29 |
|
| 1/4/2021 |
Run |
Outdoors |
Run |
5.0 mi |
56:02 |
11:13 |
|
| 1/6/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:16 |
11:53 |
|
| 1/7/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:34 |
10:56 |
|
| 1/8/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:35:00 |
11:53 |
|
| 1/9/2021 |
Run |
Outdoors |
Run |
3.0 mi |
39:16 |
13:06 |
|
| 1/9/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:11 |
11:02 |
|
| 1/11/2021 |
Run |
Outdoors |
Run |
5.0 mi |
58:47 |
11:46 |
|
| 1/12/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:50 |
10:50 |
|
| 1/14/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:19 |
10:55 |
|
| 1/15/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:09 |
11:45 |
|
| 1/17/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:22:44 |
11:50 |
|
| 1/18/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:26 |
11:04 |
|
| 1/19/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:13:31 |
10:31 |
|
| 1/21/2021 |
Run |
Outdoors |
Run |
5.0 mi |
53:44 |
10:45 |
|
| 1/23/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:38 |
10:49 |
|
| 1/24/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:38:13 |
10:55 |
|
| 1/26/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:53 |
10:59 |
|
| 1/28/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:18:36 |
11:14 |
|
| 1/30/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:16:50 |
10:59 |
|
| 1/31/2021 |
Run |
Outdoors |
Run |
8.0 mi |
1:29:27 |
11:11 |
|
| 2/1/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:42 |
11:06 |
|
| 2/4/2021 |
Run |
Outdoors |
Run |
5.4 mi |
59:29 |
11:01 |
|
| 2/4/2021 |
Run |
Outdoors |
Run |
3.0 mi |
38:08 |
12:43 |
|
| 2/5/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:48 |
10:48 |
|
| 2/5/2021 |
Run |
Outdoors |
Run |
4.5 mi |
58:18 |
12:58 |
|
| 2/9/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 2/10/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:04:16 |
10:43 |
|
| 2/15/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:08:55 |
11:30 |
|
| 2/16/2021 |
Run |
Treadmill |
Run |
5.0 mi |
58:00 |
11:36 |
|
| 2/17/2021 |
Run |
Outdoors |
Run |
5.2 mi |
55:30 |
10:47 |
|
| 2/18/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:00 |
10:48 |
|
| 2/22/2021 |
Run |
Outdoors |
Run |
5.0 mi |
55:42 |
11:09 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
3.0 mi |
34:50 |
11:37 |
|
| 2/23/2021 |
Run |
Treadmill |
Run |
4.0 mi |
47:00 |
11:45 |
|
| 2/24/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:06:35 |
11:06 |
|
| 3/1/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:44 |
11:18 |
|
| 3/5/2021 |
Run |
Outdoors |
Run |
4.0 mi |
44:45 |
11:12 |
|
| 3/6/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:23:08 |
11:53 |
|
| 3/8/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:07:53 |
11:19 |
|
| 3/11/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:26 |
10:55 |
|
| 3/13/2021 |
Run |
Outdoors |
Run |
9.0 mi |
1:45:17 |
11:42 |
|
| 3/16/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:15:19 |
10:46 |
|
| 3/18/2021 |
Run |
Outdoors |
Run |
7.0 mi |
1:17:48 |
11:07 |
|
| 3/22/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:05:06 |
10:51 |
|
| 3/24/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:10:34 |
11:46 |
|
| 3/30/2021 |
Run |
Outdoors |
Run |
2.0 mi |
23:45 |
11:53 |
|
| 4/4/2021 |
Run |
Outdoors |
Run |
3.0 mi |
35:41 |
11:54 |
|
| 4/12/2021 |
Run |
Outdoors |
Run |
5.0 mi |
57:14 |
11:27 |
|
| 4/13/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:25 |
|
| 4/17/2021 |
Run |
Outdoors |
Run |
5.3 mi |
1:00:00 |
11:25 |
|
| 8/14/2021 |
Run |
Outdoors |
Run |
3.0 mi |
33:51 |
11:17 |
|
| 8/17/2021 |
Run |
Outdoors |
Run |
5.0 mi |
54:50 |
10:58 |
|
| 8/21/2021 |
Run |
Outdoors |
Run |
3.0 mi |
39:36 |
13:12 |
|
| 8/21/2021 |
Run |
Outdoors |
Run |
3.0 mi |
35:27 |
11:49 |
|
| 8/22/2021 |
Run |
Outdoors |
Run |
6.0 mi |
1:11:00 |
11:50 |
|
| 4/11/2022 |
Run |
Outdoors |
Run |
3.5 mi |
41:26 |
11:51 |
|
| 4/12/2022 |
Run |
Outdoors |
Run |
3.5 mi |
41:19 |
11:49 |
|
| 4/17/2022 |
Run |
Outdoors |
Run |
3.0 mi |
36:00 |
12:00 |
|
| 4/23/2022 |
Run |
Outdoors |
Run |
3.5 mi |
44:42 |
12:47 |
|
| 5/4/2022 |
Run |
Outdoors |
Run |
4.0 mi |
49:04 |
12:16 |
|
| 5/5/2022 |
Run |
Outdoors |
Run |
4.5 mi |
56:51 |
12:38 |
|
| 5/7/2022 |
Run |
Outdoors |
Run |
6.0 mi |
1:15:00 |
12:30 |
|
|