Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
2/4/2017 Bike   Easy 0.3 mi 30:06 1:34:05
5/17/2023 Default_30   Default 1.4 mi 1:40:53 1:11:03
10/23/2013 Swim   Free Style 1000.0 m 30:00 48:17
9/5/2013 Swim   Free Style 1.0 km 30:00 48:17
4/20/2022 Walk   Default 2.4 mi 1:41:56 42:50
6/5/2023 Default_30   Default 0.5 mi 20:01 42:35
5/21/2017 Swim   Free Style 0.3 mi 10:03 33:32
2/4/2017 Swim   Free Style 0.5 mi 15:38 32:35
5/22/2022 Walk   Default 4.1 mi 2:11:06 32:13
4/15/2022 Walk   Default 1.3 mi 41:46 31:11
3/25/2022 Walk   Default 1.8 mi 56:57 31:08
2/2/2017 Bike   Easy 1.4 mi 42:52 30:38
10/28/2022 Walk   Default 2.6 mi 1:16:26 29:59
4/1/2022 Run   Easy 3.1 mi 1:18:59 25:49
4/24/2022 Walk   Default 1.4 mi 36:37 25:37
4/30/2022 Walk   Default 2.6 mi 1:06:13 25:29
6/12/2022 Walk   Default 2.5 mi 1:02:42 25:11
1/14/2023 Default_30   Default 2.7 mi 1:03:40 23:30
9/19/2022 Walk   Default 3.1 mi 1:10:27 22:31
5/15/2022 Walk   Default 3.1 mi 1:05:09 21:05
5/7/2022 Walk   Default 2.5 mi 51:02 20:40
5/29/2022 Walk   Default 3.0 mi 1:02:03 20:29
3/3/2023 Default_30   Default 3.0 mi 1:01:16 20:18
6/3/2022 Walk   Default 3.0 mi 1:00:11 20:08
4/6/2022 Walk   Default 2.9 mi 57:40 20:06
3/25/2023 Default_30   Default 3.0 mi 58:54 19:42
4/14/2022 Walk   Default 3.0 mi 57:04 19:09
6/18/2022 Walk   Default 3.0 mi 56:00 18:52
11/14/2021 Walk   Default 2.0 mi 36:36 18:47
4/15/2020 Walk   Default 1.0 mi 17:21 17:43
5/13/2022 Walk   Default 3.7 mi 1:05:51 17:43
4/16/2020 Walk   Default 1.1 mi 19:14 17:02
4/16/2020 Walk   Default 1.3 mi 20:50 16:41
4/15/2020 Walk   Default 1.0 mi 15:43 16:34
4/17/2020 Walk   Default 1.1 mi 18:01 16:33
4/18/2020 Walk   Default 1.2 mi 19:12 16:25
4/17/2020 Walk   Default 1.0 mi 16:53 16:15
2/13/2014 Run   Hill 0.3 mi 3:55 13:32
6/11/2023 Run   Default 12.8 mi 2:37:27 12:16
8/18/2016 Bike   Easy 5.3 mi 1:00:28 11:28
2/1/2023 Run   Default 1.8 mi 20:01 11:04
4/15/2023 Default_30   Default 8.2 mi 1:28:43 10:51
11/11/2017 Run   Easy 0.5 mi 5:49 10:47
5/19/2021 Run   Dog Run 0.6 mi 6:38 10:42
6/10/2014 Run   Interval 5.5 mi 57:45 10:29
9/26/2012 Run   Easy 3.7 mi 38:03 10:26
4/19/2020 Run   Easy 2.5 mi 25:01 10:13
1/12/2013 Run   Easy 5.6 mi 56:43 10:07
8/11/2016 Run   Easy 4.3 mi 43:11 10:05
6/7/2015 Run   Long 9.7 mi 1:35:55 9:54
8/10/2012 Run   Easy 2.1 mi 20:29 9:54
5/14/2022 Run   Trail 11.6 mi 1:53:17 9:49
6/30/2016 Run   Easy 4.9 mi 47:22 9:45
12/4/2018 Run   Easy 1.2 mi 12:03 9:43
11/25/2017 Run   Easy 1.6 mi 15:38 9:43
8/12/2014 Run   Interval 5.5 mi 52:24 9:37
7/1/2014 Run   Hill 6.8 mi 1:04:49 9:35
3/2/2014 Run   Easy 0.5 mi 5:04 9:33
4/20/2020 Run   Easy 3.2 mi 30:03 9:33
7/2/2016 Run   Race 1.0 mi 9:38 9:33
6/3/2014 Run   Interval 5.6 mi 52:59 9:28
1/22/2013 Run   Easy 5.0 mi 47:00 9:28
7/14/2016 Run   Easy 5.2 mi 48:29 9:24
8/12/2012 Run   Easy 2.1 mi 19:30 9:23
9/15/2012 Run   Easy 3.0 mi 28:20 9:22
8/14/2012 Run   Easy 2.0 mi 18:56 9:23
9/21/2012 Run   Easy 4.4 mi 40:28 9:17
8/9/2015 Run   Long 9.7 mi 1:29:33 9:16
2/21/2013 Run   Easy 6.5 mi 1:00:14 9:16
3/17/2019 Run   Trail 10.5 mi 1:36:54 9:16
2/11/2013 Run   Easy 6.9 mi 1:04:09 9:16
12/3/2018 Run   Easy 1.0 mi 9:31 9:15
3/18/2013 Run   Easy 7.5 mi 1:09:21 9:15
5/6/2014 Run   Hill 6.4 mi 58:35 9:14
1/11/2013 Run   Easy 7.0 mi 1:04:15 9:14
10/8/2022 Run   Easy 3.6 mi 32:59 9:13
2/4/2013 Run   Easy 6.0 mi 55:14 9:10
8/27/2012 Run   Easy 4.3 mi 39:43 9:10
9/7/2012 Run   Easy 6.2 mi 56:57 9:10
4/29/2022 Run   Trail 8.0 mi 1:12:26 9:07
12/23/2017 Run   Easy 3.1 mi 28:24 9:07
9/12/2012 Run   Easy 0.6 mi 5:32 9:05
4/21/2020 Run   Easy 3.3 mi 30:01 9:03
2/24/2013 Run   Easy 10.0 mi 1:30:05 9:03
8/11/2015 Run   Interval 6.5 mi 58:54 9:03
6/20/2018 Run   Interval 8.0 mi 1:11:54 9:02
9/12/2012 Run   Easy 3.4 mi 30:37 9:02
9/10/2012 Run   Easy 6.1 mi 54:41 9:02
11/11/2017 Run   Easy 0.2 mi 1:54 9:01
5/16/2017 Run   Easy 5.1 mi 46:12 9:01
2/20/2013 Run   Easy 7.6 mi 1:08:35 9:01
3/2/2014 Run   Easy 1.5 mi 13:08 9:00
2/3/2013 Run   Easy 10.2 mi 1:31:32 8:59
5/27/2014 Run   Interval 5.9 mi 53:00 9:00
11/23/2022 Run   Easy 2.2 mi 20:01 8:59
5/1/2018 Run   Hill 6.9 mi 1:01:35 8:58
7/4/2018 Run   Easy 3.8 mi 33:34 8:58
7/5/2015 Run   Long 9.3 mi 1:23:02 8:56
8/16/2012 Run   Easy 3.1 mi 27:46 8:56
1/10/2013 Run   Easy 2.7 mi 23:46 8:57
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help