Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
11/25/2007 Run
Wright Pond Mile
Easy 0.3 mi 2:03 8:12
11/3/2007 Run
M+M Provin Mtn. to Westfield River
Easy 5.0 mi 48:02 9:37
11/1/2007 Run
Ashley - Elks
Easy 6.2 mi 53:43 8:40
10/25/2007 Run
Wright - Elks
Easy 2.1 mi 18:24 8:46
10/25/2007 Run
Wright - Elks
Easy 2.1 mi 18:54 9:00
10/22/2007 Run
Wright Pond Mile
Easy 0.2 mi 1:27 7:15
10/22/2007 Run
Wright Pond Mile
Easy 0.5 mi 4:38 9:16
10/21/2007 Run
Provin Mtn. From Robinson
Easy 1.5 mi    
10/19/2007 Run
M+M Provin Mtn. to Westfield River
Easy 2.3 mi 18:56 8:25
10/19/2007 Run
M+M Provin Mtn. to Westfield River
Easy 2.3 mi 19:44 8:47
9/30/2007 Run
Wright Pond Mile
Easy 1.0 mi 6:45 6:45
9/30/2007 Run
Wright Pond Mile
Easy 1.0 mi 6:52 6:52
8/29/2007 Run
Ashley - Elks
Easy 3.4 mi 26:36 7:50
8/27/2007 Run
Wright Pond Mile
Easy 1.0 mi    
8/6/2007 Run
Whiting to Mtn. Park Ski Hill
Easy 6.0 mi 58:09 9:42
8/5/2007 Run
Wright Pond Mile
Easy 0.3 mi