| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2013 |
Run |
SMAC 5k |
Race |
3.1 mi |
24:53 |
8:02 |
 |
| 8/6/2013 |
Run |
SMAC 5k |
Easy |
1.0 mi |
|
|
|
| 5/22/2013 |
Run |
SMAC 5k |
Race |
3.1 mi |
26:40 |
8:37 |
|
| 5/22/2013 |
Run |
SMAC 5k |
Easy |
1.0 mi |
|
|
|
| 8/9/2011 |
Run |
SMAC 5k |
Easy |
3.0 mi |
24:28 |
8:10 |
|
| 8/2/2011 |
Run |
SMAC 5k |
Race |
3.1 mi |
24:35 |
7:56 |
|
| 6/7/2011 |
Run |
SMAC 5k |
Race |
3.1 mi |
25:41 |
8:18 |
|
| 6/30/2009 |
Run |
SMAC 5k |
Easy |
2.0 mi |
|
|
|
| 6/30/2009 |
Run |
SMAC 5k |
Race |
3.1 mi |
21:37 |
6:59 |
|
| 6/16/2009 |
Run |
SMAC 5k |
Race |
3.1 mi |
21:22 |
6:54 |
|
| 6/16/2009 |
Run |
SMAC 5k |
Easy |
0.5 mi |
|
|
|
| 9/23/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
19:56 |
6:26 |
|
| 8/19/2008 |
Run |
SMAC 5k |
Easy |
1.8 mi |
15:43 |
8:59 |
|
| 8/19/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
21:22 |
6:54 |
|
| 8/12/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
20:35 |
6:39 |
|
| 7/8/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
20:55 |
6:45 |
|
| 7/1/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
23:06 |
7:28 |
|
| 5/13/2008 |
Run |
SMAC 5k |
Race |
3.1 mi |
21:07 |
6:49 |
|
| 5/13/2008 |
Run |
SMAC 5k |
Easy |
1.0 mi |
|
|
|
|