| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:32 |
11:32 |
 |
| 3/3/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 3/10/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:43 |
11:43 |
|
| 3/11/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:19 |
10:19 |
|
| 3/15/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:34 |
11:34 |
|
| 3/16/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:24 |
11:24 |
|
| 3/23/2008 |
Run |
Local Mile |
Fartlek |
1.0 mi |
10:38 |
10:38 |
|
| 3/31/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:45 |
11:45 |
|
| 4/1/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:35 |
10:35 |
|
| 4/7/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 4/7/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 4/8/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:55 |
10:55 |
|
| 4/13/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 4/14/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
9:59 |
9:59 |
|
| 4/15/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:33 |
10:33 |
|
| 4/22/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:54 |
10:54 |
|
| 4/28/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:56 |
10:56 |
|
| 4/29/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:53 |
10:53 |
|
| 5/4/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 5/6/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:56 |
10:56 |
|
| 5/11/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 5/13/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:09 |
11:09 |
|
| 5/20/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 5/27/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:36 |
10:36 |
|
| 6/1/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
9:51 |
9:51 |
|
| 6/3/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
9:46 |
9:46 |
|
| 6/9/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
9:59 |
9:59 |
|
| 6/10/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:11 |
10:11 |
|
| 6/15/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:47 |
10:47 |
|
| 8/25/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
11:10 |
11:10 |
|
| 9/1/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:12 |
10:12 |
|
| 9/8/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/14/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
8:16 |
8:16 |
|
| 1/4/2009 |
Run |
Local Mile |
With Nye |
1.0 mi |
10:11 |
10:11 |
|
| 1/20/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 2/8/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 2/15/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 2/28/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
9:59 |
9:59 |
|
| 3/31/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 9/13/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
9:39 |
9:39 |
|
| 9/26/2009 |
Run |
Local Mile |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/16/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 1/24/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 2/7/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 2/14/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 5/8/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 10/2/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 10/3/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 10/10/2010 |
Run |
Local Mile |
Easy |
1.0 mi |
8:51 |
8:51 |
|
|