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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/23/2017
Run
Recovery
5.0 mi
38:00
7:36
6/21/2017
Run
Default
10.0 mi
1:13:03
7:19
6/20/2017
Run
Recovery
4.0 mi
32:00
8:00
6/19/2017
Run
Default
8.0 mi
1:00:00
7:29
6/17/2017
Run
Medium-Long
14.0 mi
1:43:30
7:24
6/15/2017
Run
Default
10.0 mi
1:11:50
7:11
6/14/2017
Run
Recovery
4.0 mi
32:00
8:00
6/13/2017
Run
Recovery
4.0 mi
32:00
8:00
6/12/2017
Run
LactateThreshold
8.0 mi
56:02
7:01
6/10/2017
Run
MarathonRacePace
13.0 mi
1:33:58
7:14
6/8/2017
Run
Default
10.0 mi
1:12:13
7:14
6/7/2017
Run
Recovery
5.0 mi
38:20
7:40
6/5/2017
Run
Default
8.0 mi
58:40
7:20
6/3/2017
Run
Medium-Long
12.0 mi
1:28:13
7:21
6/2/2017
Run
Recovery
4.0 mi
32:00
8:00
5/31/2017
Run
LactateThreshold
8.0 mi
56:12
7:02
5/29/2017
Run
Default
9.0 mi
1:05:27
7:15
5/27/2017
Run
Medium-Long
12.0 mi
1:25:34
7:08
5/25/2017
Run
Default
4.1 mi
30:00
7:25
5/24/2017
Run
Default
5.2 mi
35:00
6:47
5/22/2017
Run
Default
6.5 mi
45:00
6:55
5/21/2017
Run
Default
4.0 mi
32:00
8:00
5/20/2017
Run
Default
10.6 mi
1:17:00
7:15
5/18/2017
Run
Default
4.1 mi
30:00
7:25
5/17/2017
Run
Default
5.0 mi
35:00
6:58
5/15/2017
Run
Default
6.5 mi
45:00
6:56
5/14/2017
Run
Default
4.1 mi
30:00
7:25
5/12/2017
Run
Default
9.1 mi
1:05:00
7:11
5/10/2017
Run
Default
5.0 mi
35:30
7:06
5/8/2017
Run
Default
5.5 mi
40:00
7:21
5/7/2017
Run
Default
4.3 mi
30:00
7:04
5/5/2017
Run
Default
7.4 mi
55:00
7:26
5/3/2017
Run
Default
5.4 mi
40:00
7:25
5/1/2017
Run
Default
4.7 mi
35:00
7:27
4/28/2017
Run
Default
6.2 mi
45:00
7:16
4/26/2017
Run
Default
4.6 mi
35:00
7:37
4/24/2017
Run
Default
4.6 mi
35:00
7:37
12/30/2009
Run
4mi Loop - Home
Default
0.4 mi
3:27
8:03
12/29/2009
Run
4mi Loop - Home
Default
19.5 mi
7:21:03
22:38
12/4/2009
Run
4mi Loop - Home
Default
1.5 mi
11:12
7:29
12/4/2009
Run
4mi Loop - Home
Default
3.6 mi
29:44
8:13
12/4/2009
Run
4mi Loop - Home
Default
1.6 mi
10:07
6:17
11/22/2009
Run
4mi Loop - Home
Default
1.5 mi
9:48
6:32
11/22/2009
Run
4mi Loop - Home
Default
4.4 mi
37:58
8:35
11/22/2009
Run
4mi Loop - Home
Default
1.5 mi
10:16
6:43
11/15/2009
Run
4mi Loop - Home
Default
57:01
11/10/2009
Run
4mi Loop - Home
Default
3.5 mi
22:00
6:18
11/9/2009
Run
4mi Loop - Home
Default
3.5 mi
21:48
6:20
11/1/2009
Run
4mi Loop - Home
Default
3.2 mi
31:41
9:58
10/25/2009
Run
4mi Loop - Home
Default
6.8 mi
56:39
8:21
10/23/2009
Run
4mi Loop - Home
Default
3.5 mi
21:47
6:19
10/21/2009
Run
4mi Loop - Home
Default
3.5 mi
22:28
6:29
10/19/2009
Run
4mi Loop - Home
Default
3.5 mi
21:57
6:21
10/18/2009
Run
4mi Loop - Home
Default
6.3 mi
55:09
8:48
10/13/2009
Run
4mi Loop - Home
Default
3.5 mi
21:53
6:21
10/9/2009
Run
4mi Loop - Home
Default
3.5 mi
21:21
6:12
10/7/2009
Run
4mi Loop - Home
Default
3.5 mi
22:14
6:26
10/6/2009
Run
4mi Loop - Home
Default
3.5 mi
21:44
6:18
10/4/2009
Run
4mi Loop - Home
Default
7.1 mi
45:08
6:20
9/29/2009
Run
4mi Loop - Home
Default
3.5 mi
21:48
6:19
9/28/2009
Run
4mi Loop - Home
Default
3.5 mi
21:14
6:08
9/24/2009
Run
4mi Loop - Home
Default
3.5 mi
21:19
6:09
9/22/2009
Run
4mi Loop - Home
Default
3.5 mi
21:22
6:11
9/21/2009
Run
4mi Loop - Home
Default
3.5 mi
21:40
6:16
9/20/2009
Run
4mi Loop - Home
Default
7.2 mi
45:18
6:20
9/17/2009
Run
4mi Loop - Home
Default
3.5 mi
21:03
6:03
9/16/2009
Run
4mi Loop - Home
Default
3.5 mi
21:19
6:09
9/15/2009
Run
4mi Loop - Home
Default
3.5 mi
21:45
6:17
9/14/2009
Run
4mi Loop - Home
Default
3.5 mi
22:07
6:22
9/7/2009
Other
Default
7.1 mi
45:30
6:23
9/5/2009
Other
Default
3.3 mi
3:30:25
1:04:33
9/3/2009
Run
4mi Loop - Home
Default
3.5 mi
21:26
6:12
9/2/2009
Run
4mi Loop - Home
Default
3.5 mi
21:39
6:17
9/1/2009
Run
4mi Loop - Home
Default
3.5 mi
22:35
6:31
8/31/2009
Run
4mi Loop - Home
Default
3.5 mi
21:23
6:11
8/30/2009
Run
4mi Loop - Home
Default
7.1 mi
47:50
6:44
8/28/2009
Run
4mi Loop - Home
Default
3.9 mi
24:55
6:25
8/27/2009
Run
4mi Loop - Home
Default
3.5 mi
21:52
6:21
8/26/2009
Run
4mi Loop - Home
Default
3.5 mi
22:23
6:30
8/25/2009
Run
4mi Loop - Home
Default
3.5 mi
22:29
6:30
8/24/2009
Run
4mi Loop - Home
Default
3.5 mi
21:51
6:19
8/23/2009
Run
4mi Loop - Home
Default
7.1 mi
49:05
6:55
8/22/2009
Run
4mi Loop - Home
Default
3.5 mi
22:27
6:30
8/20/2009
Run
4mi Loop - Home
Default
3.5 mi
23:00
6:37
8/19/2009
Run
4mi Loop - Home
Default
3.4 mi
22:50
6:39
8/18/2009
Run
4mi Loop - Home
Default
3.5 mi
22:16
6:28
8/17/2009
Run
4mi Loop - Home
Default
3.4 mi
22:46
6:38
8/16/2009
Run
4mi Loop - Home
Default
7.1 mi
48:43
6:52
8/13/2009
Run
4mi Loop - Home
Default
2.9 mi
22:28
7:50
8/12/2009
Run
4mi Loop - Home
Default
3.4 mi
22:28
6:36
8/11/2009
Run
4mi Loop - Home
Default
3.5 mi
23:11
6:42
8/7/2009
Run
4mi Loop - Home
Default
3.1 mi
19:57
6:22
8/6/2009
Run
4mi Loop - Home
Default
3.1 mi
19:43
6:18
8/5/2009
Run
4mi Loop - Home
Default
4.3 mi
26:54
6:19
8/4/2009
Run
4mi Loop - Home
Default
3.1 mi
20:18
6:28
8/3/2009
Run
4mi Loop - Home
Default
4.3 mi
26:47
6:18
8/2/2009
Run
4mi Loop - Home
Default
3.1 mi
19:52
6:21
7/29/2009
Run
4mi Loop - Home
Default
3.2 mi
21:28
6:44
7/28/2009
Run
4mi Loop - Home
Default
3.2 mi
21:43
6:49
7/27/2009
Run
4mi Loop - Home
Default
3.2 mi
21:39
6:43
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