Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing R3of757's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
1/3/2016
Run
Treadmill
Treadmill
1.5 mi
11:40
7:47
12/7/2015
Run
Treadmill
Treadmill
2.0 mi
15:40
7:50
11/28/2015
Run
Treadmill
Treadmill
3.0 mi
22:49
7:37
6/7/2015
Run
Treadmill
Treadmill
2.0 mi
14:50
7:25
3/6/2015
Run
Treadmill
2.0 mi
15:00
7:30
4/15/2014
Run
Treadmill
Treadmill
2.0 mi
15:10
7:35
2/13/2014
Run
Treadmill
Treadmill
2.0 mi
14:10
7:05
2/10/2014
Run
Treadmill
Treadmill
2.0 mi
15:30
7:45
2/6/2014
Run
Treadmill
Treadmill
2.6 mi
20:00
7:42
2/5/2014
Run
Treadmill
Treadmill
2.5 mi
20:00
8:00
2/4/2014
Run
Treadmill
Treadmill
2.5 mi
20:00
8:00
1/31/2014
Run
Treadmill
Treadmill
3.0 mi
21:16
7:06
1/30/2014
Run
Treadmill
Treadmill
2.5 mi
19:00
7:36
1/29/2014
Run
Treadmill
Treadmill
2.6 mi
19:30
7:30
6/6/2020
Run
Default
3.1 mi
18:48
6:04
10/5/2019
Run
Default
26.3 mi
3:34:27
8:10
9/28/2019
Run
Default
9.0 mi
1:09:41
7:48
9/22/2019
Run
Default
10.0 mi
1:16:33
7:40
9/14/2019
Run
Default
11.3 mi
1:29:30
7:54
9/7/2019
Run
Default
15.0 mi
1:59:32
7:59
8/24/2019
Run
Default
20.0 mi
2:32:03
7:37
8/17/2019
Run
Default
16.0 mi
2:03:32
7:44
12/11/2018
Run
Default
6.0 mi
44:53
7:29
10/10/2018
Run
Default
5.0 mi
35:26
7:06
10/2/2018
Run
Default
3.0 mi
19:21
6:28
8/19/2018
Run
Default
7.0 mi
52:01
7:26
11/12/2016
Run
Gym
Default
3.0 mi
21:01
7:01
2/14/2016
Run
Sesqui
Default
7.0 mi
48:35
6:57
10/23/2014
Run
Seashore
Default
7.0 mi
48:59
7:00
9/13/2014
Run
Three Rivers Greenway
Default
5.0 mi
35:34
7:07
7/31/2014
Run
Three Rivers Greenway
Default
4.5 mi
30:27
6:46
5/15/2014
Run
London
Default
5.0 mi
42:32
8:31
5/10/2014
Run
London
Default
4.5 mi
32:42
7:16
5/5/2014
Run
Neighborhood
Default
3.0 mi
22:05
7:22
3/22/2014
Run
Shandon
Default
3.5 mi
26:22
7:32
11/24/2013
Run
Default
3.0 mi
21:49
7:17
11/23/2013
Run
Default
3.0 mi
21:50
7:17
11/22/2013
Run
Default
3.1 mi
23:00
7:26
11/21/2013
Run
Default
2.9 mi
21:54
7:32
11/18/2013
Run
Default
2.9 mi
21:28
7:20
11/17/2013
Run
Default
5.0 mi
36:47
7:22
11/16/2013
Run
Default
2.7 mi
19:49
7:21
11/13/2013
Run
Default
21:20
11/10/2013
Run
Default
5.0 mi
35:44
7:09
11/9/2013
Run
Default
2.9 mi
21:43
7:27
11/4/2013
Run
Default
5.0 mi
36:28
7:18
11/3/2013
Run
Default
5.0 mi
36:46
7:22
10/31/2013
Run
Default
2.9 mi
22:00
7:32
10/26/2013
Run
Default
3.7 mi
27:09
7:26
10/24/2013
Run
Default
5.0 mi
38:23
7:41
10/22/2013
Run
Default
3.1 mi
23:49
7:39
10/21/2013
Run
Default
3.0 mi
22:46
7:31
10/16/2013
Run
Default
5.0 mi
37:26
7:30
10/15/2013
Run
Default
4.6 mi
33:57
7:28
8/17/2013
Run
Vista
Default
1.6 mi
11:21
7:06
2/3/2015
Run
Three Rivers Greenway
Progression
6.0 mi
39:54
6:39
1/30/2015
Run
Three Rivers Greenway
Progression
6.1 mi
40:51
6:44
6/7/2022
Run
12x300
Fartlek
4800.0 m
19:36
6:35
6/22/2017
Run
Piedmont Park
Fartlek
7.0 mi
47:56
6:51
2/14/2017
Run
Chastain Park
Fartlek
3.0 mi
20:59
7:00
2/27/2022
Run
Atlanta Half Marathon
Race
13.3 mi
1:27:46
6:37
11/25/2021
Run
Turkey Strut
Race
3.1 mi
18:01
5:47
10/10/2021
Run
Chicago Marathon
Race
26.5 mi
3:47:16
8:34
3/18/2018
Run
Shamrock Marathon
Race
18.0 mi
2:04:47
6:56
11/12/2017
Run
Outer Banks Marathon
Race
26.2 mi
3:35:58
8:15
7/4/2017
Run
Peachtree Road Race
Race
10.0 km
41:42
6:43
6/24/2017
Run
Lake Hartwell Triathlon
Race
10.0 km
47:43
7:41
5/23/2017
Run
ATC All-comers
Race
5.0 km
17:43
5:43
5/16/2017
Run
ATC All-comers
Race
1.5 km
4:41
5:02
5/16/2017
Run
Emory
Race
3.0 km
10:21
5:34
4/9/2017
Run
Early Bird Triathlon
Race
3.1 mi
18:56
6:07
3/12/2017
Run
Atlantic Station
Race
6.3 mi
39:27
6:14
7/4/2016
Run
Peachtree
Race
10.0 km
45:17
7:18
1/16/2016
Run
Charleston Half Marathon
Race
13.1 mi
1:25:47
6:33
6/6/2015
Run
Sweat It Out 5k
Race
5.0 km
18:20
5:55
4/4/2015
Run
Shandon
Race
5.0 km
18:32
5:58
2/21/2015
Run
Shandon
Race
3.1 mi
17:52
5:46
9/27/2014
Run
Race
3.1 mi
17:25
5:38
3/1/2014
Run
Shandon
Race
3.1 mi
18:30
5:59
10/15/2013
Run
Shandon
Race
5.0 mi
37:00
7:24
10/12/2013
Run
Warm Up
Race
1.5 mi
12:00
8:00
10/12/2013
Run
Ray Tanner 12k
Race
12.0 km
47:26
6:22
7/4/2013
Run
Trashmore
Race
3.1 mi
18:33
6:00
2/16/2013
Run
Lullwater
Race
3.1 mi
18:33
6:00
11/22/2012
Run
Turkey Trot
Race
10.0 km
35:49
5:46
8/22/2012
Run
Race
5.0 km
16:49
5:25
7/4/2012
Run
5k
Race
5.0 km
17:33
5:39
6/19/2012
Run
Race
3.0 km
9:51
5:18
9/7/2017
Run
KP Run/Walk
Tempo
3.1 mi
18:42
5:59
3/21/2017
Run
Emory
Tempo
4.0 mi
24:37
6:10
2/21/2017
Run
Emory
Tempo
2.0 mi
11:59
6:00
6/1/2012
Run
Track
Tempo
4.0 mi
23:44
5:56
6/26/2022
Run
The River
Long
10.1 mi
1:14:34
7:22
6/19/2022
Run
The River
Long
10.1 mi
1:12:15
7:09
6/12/2022
Run
Grant Park
Long
8.1 mi
1:00:44
7:33
4/9/2022
Run
Piedmont Park
Long
10.1 mi
1:13:24
7:15
4/2/2022
Run
The River
Long
10.0 mi
1:11:46
7:11
2/19/2022
Run
Beltline
Long
8.1 mi
1:00:49
7:29
2/13/2022
Run
Freedom - Beltline
Long
11.2 mi
1:23:47
7:29
2/5/2022
Run
Freedom - Beltline
Long
11.1 mi
1:22:24
7:25
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help