| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2022 |
Run |
Beltline |
Easy |
5.3 mi |
39:50 |
7:31 |
 |
| 1/26/2022 |
Run |
Beltline |
Easy |
6.1 mi |
46:45 |
7:39 |
|
| 1/27/2022 |
Run |
Beltline |
Easy |
5.0 mi |
37:13 |
7:24 |
|
| 1/28/2022 |
Run |
Beltline |
Easy |
5.3 mi |
39:38 |
7:31 |
|
| 1/31/2022 |
Run |
Beltline |
Recovery |
5.3 mi |
41:23 |
7:49 |
|
| 2/2/2022 |
Run |
Beltline |
Easy |
5.2 mi |
39:06 |
7:35 |
|
| 2/3/2022 |
Run |
Beltline |
Easy |
5.1 mi |
39:07 |
7:43 |
|
| 2/4/2022 |
Run |
Beltline |
Easy |
6.0 mi |
45:38 |
7:34 |
|
| 2/7/2022 |
Run |
Beltline |
Easy |
5.3 mi |
41:06 |
7:42 |
|
| 2/9/2022 |
Run |
Beltline |
Easy |
5.0 mi |
38:52 |
7:47 |
|
| 2/10/2022 |
Run |
Beltline |
Easy |
5.1 mi |
38:30 |
7:33 |
|
| 2/11/2022 |
Run |
Beltline |
Easy |
6.1 mi |
44:57 |
7:26 |
|
| 2/14/2022 |
Run |
Beltline |
Easy |
5.3 mi |
41:03 |
7:43 |
|
| 2/16/2022 |
Run |
Beltline |
Recovery |
5.1 mi |
39:24 |
7:48 |
|
| 2/17/2022 |
Run |
Beltline |
Easy |
5.0 mi |
38:41 |
7:44 |
|
| 2/18/2022 |
Run |
Beltline |
Easy |
5.3 mi |
40:21 |
7:42 |
|
| 2/19/2022 |
Run |
Beltline |
Long |
8.1 mi |
1:00:49 |
7:29 |
|
| 2/21/2022 |
Run |
Beltline |
Easy |
5.1 mi |
39:12 |
7:40 |
|
| 2/24/2022 |
Run |
Beltline |
Easy |
5.0 mi |
39:26 |
7:52 |
|
| 10/13/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.8 mi |
55:48 |
7:12 |
|
| 10/27/2012 |
Run |
Big Penguin + Lullwater |
Easy |
8.0 mi |
55:13 |
6:55 |
|
| 11/4/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
50:01 |
7:09 |
|
| 11/9/2012 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
48:50 |
6:59 |
|
| 2/6/2013 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
48:39 |
6:57 |
|
| 2/13/2013 |
Run |
Big Penguin + Lullwater |
Easy |
7.0 mi |
49:33 |
7:05 |
|
| 3/31/2013 |
Run |
Big Penguin + Lullwater |
Long |
5.8 mi |
40:13 |
7:00 |
|
| 4/30/2013 |
Run |
Boardwalk |
Easy |
5.8 mi |
40:40 |
7:05 |
|
| 5/4/2013 |
Run |
Boardwalk |
Easy |
3.0 mi |
20:48 |
6:56 |
|
| 6/2/2013 |
Run |
Boardwalk |
Easy |
7.0 mi |
51:19 |
7:20 |
|
| 1/24/2014 |
Run |
Boardwalk |
Easy |
4.5 mi |
33:44 |
7:30 |
|
| 2/16/2014 |
Run |
Boardwalk |
Easy |
5.5 mi |
37:51 |
6:53 |
|
| 7/3/2014 |
Run |
Boardwalk |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/3/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 2/1/2017 |
Run |
Buckhead Loop |
Recovery |
3.1 mi |
23:48 |
7:41 |
|
| 2/4/2017 |
Run |
Buckhead Loop |
Easy |
2.6 mi |
19:31 |
7:31 |
|
| 2/8/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
17:54 |
7:10 |
|
| 2/9/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
22:17 |
7:26 |
|
| 2/13/2017 |
Run |
Buckhead Loop |
Easy |
5.0 mi |
38:12 |
7:39 |
|
| 2/22/2017 |
Run |
Buckhead Loop |
Easy |
5.0 mi |
36:48 |
7:22 |
|
| 2/24/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
20:43 |
8:18 |
|
| 2/27/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
20:00 |
8:00 |
|
| 3/2/2017 |
Run |
Buckhead Loop |
Easy |
2.4 mi |
18:33 |
7:40 |
|
| 3/13/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
20:15 |
8:06 |
|
| 3/27/2017 |
Run |
Buckhead Loop |
Recovery |
4.5 mi |
35:22 |
7:49 |
|
| 4/6/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
22:54 |
7:39 |
|
| 4/7/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
19:51 |
7:57 |
|
| 4/12/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
19:45 |
7:54 |
|
| 4/28/2017 |
Run |
Buckhead Loop |
Easy |
2.3 mi |
18:55 |
8:06 |
|
| 5/8/2017 |
Run |
Buckhead Loop |
Recovery |
4.0 mi |
32:04 |
8:01 |
|
| 5/9/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
21:55 |
7:19 |
|
| 5/15/2017 |
Run |
Buckhead Loop |
Easy |
2.0 mi |
16:06 |
7:56 |
|
| 5/20/2017 |
Run |
Buckhead Loop |
Easy |
2.7 mi |
22:38 |
8:20 |
|
| 6/2/2017 |
Run |
Buckhead Loop |
Brick |
2.0 mi |
15:19 |
7:40 |
|
| 6/6/2017 |
Run |
Buckhead Loop |
Easy |
2.4 mi |
19:30 |
8:04 |
|
| 6/13/2017 |
Run |
Buckhead Loop |
Easy |
2.6 mi |
19:25 |
7:29 |
|
| 6/20/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 6/23/2017 |
Run |
Buckhead Loop |
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 6/28/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 6/29/2017 |
Run |
Buckhead Loop |
Easy |
2.6 mi |
19:32 |
7:28 |
|
| 7/3/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
18:52 |
7:42 |
|
| 7/7/2017 |
Run |
Buckhead Loop |
Easy |
2.6 mi |
19:05 |
7:21 |
|
| 7/9/2017 |
Run |
Buckhead Loop |
Easy |
2.6 mi |
19:34 |
7:32 |
|
| 7/10/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 7/11/2017 |
Run |
Buckhead Loop |
Easy |
4.0 mi |
30:25 |
7:37 |
|
| 7/12/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
21:08 |
7:03 |
|
| 7/14/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 7/24/2017 |
Run |
Buckhead Loop |
Recovery |
3.5 mi |
26:58 |
7:43 |
|
| 7/25/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
22:21 |
7:27 |
|
| 7/30/2017 |
Run |
Buckhead Loop |
Easy |
3.5 mi |
25:28 |
7:17 |
|
| 7/31/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:33 |
7:51 |
|
| 8/1/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
21:52 |
7:18 |
|
| 8/3/2017 |
Run |
Buckhead Loop |
Easy |
5.0 mi |
36:19 |
7:16 |
|
| 8/6/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:37 |
7:53 |
|
| 8/7/2017 |
Run |
Buckhead Loop |
Easy |
3.0 mi |
22:46 |
7:36 |
|
| 8/14/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:09 |
7:43 |
|
| 9/28/2017 |
Run |
Buckhead Loop |
Easy |
6.0 mi |
45:28 |
7:35 |
|
| 12/4/2017 |
Run |
Buckhead Loop |
Easy |
2.4 mi |
20:31 |
8:33 |
|
| 12/15/2017 |
Run |
Buckhead Loop |
Easy |
2.5 mi |
18:12 |
7:17 |
|
| 1/11/2018 |
Run |
Buckhead Loop |
Easy |
4.5 mi |
42:25 |
9:21 |
|
| 1/13/2018 |
Run |
Buckhead Loop |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 2/7/2018 |
Run |
Buckhead Loop |
Easy |
4.7 mi |
38:44 |
8:15 |
|
| 2/11/2018 |
Run |
Buckhead Loop |
Easy |
4.0 mi |
29:44 |
7:25 |
|
| 2/14/2018 |
Run |
Buckhead Loop |
Easy |
3.4 mi |
27:51 |
8:13 |
|
| 2/28/2018 |
Run |
Buckhead Loop |
Easy |
3.5 mi |
26:19 |
7:32 |
|
| 3/2/2018 |
Run |
Buckhead Loop |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 3/3/2018 |
Run |
Buckhead Loop |
Easy |
4.0 mi |
29:22 |
7:20 |
|
| 11/5/2021 |
Run |
Buena Vista |
Easy |
3.6 mi |
26:51 |
7:23 |
|
| 1/22/2022 |
Run |
Buena Vista |
Easy |
3.1 mi |
22:44 |
7:22 |
|
| 8/25/2012 |
Run |
Campus |
Easy |
8.0 mi |
1:00:05 |
7:31 |
|
| 11/7/2012 |
Run |
Campus |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 5/31/2013 |
Run |
Campus |
Easy |
6.0 mi |
43:37 |
7:17 |
|
| 6/3/2013 |
Run |
Campus |
Easy |
3.0 mi |
21:45 |
7:15 |
|
| 7/28/2013 |
Run |
Campus |
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 7/30/2013 |
Run |
Campus |
Easy |
2.8 mi |
21:13 |
7:43 |
|
| 6/2/2014 |
Run |
Campus |
Easy |
5.0 mi |
36:05 |
7:13 |
|
| 6/4/2014 |
Run |
Campus |
Easy |
4.5 mi |
33:18 |
7:24 |
|
| 6/20/2014 |
Run |
Campus |
Easy |
2.7 mi |
19:06 |
7:13 |
|
| 6/24/2014 |
Run |
Campus |
Easy |
4.6 mi |
33:52 |
7:22 |
|
| 6/25/2014 |
Run |
Campus |
Easy |
7.3 mi |
53:02 |
7:18 |
|
| 6/26/2014 |
Run |
Campus |
Easy |
4.6 mi |
33:05 |
7:12 |
|
|