| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/28/2021 |
Walk |
|
Default |
1.9 mi |
33:10 |
17:51 |
 |
| 6/21/2022 |
Run |
Warm Up/Down |
Warm Up/Down |
2.1 mi |
18:00 |
8:40 |
|
| 6/21/2022 |
Run |
Warm Up/Down |
Warm Up/Down |
2.1 mi |
19:08 |
9:02 |
|
| 6/14/2022 |
Run |
Holy Innocents |
Warm Up/Down |
1.8 mi |
15:30 |
8:28 |
|
| 6/14/2022 |
Run |
Holy Innocents |
Warm Up/Down |
1.5 mi |
12:19 |
8:23 |
|
| 6/7/2022 |
Run |
Holy Innocents |
Warm Up/Down |
3.0 mi |
26:00 |
8:40 |
|
| 4/5/2022 |
Run |
Warm Up/Down |
Warm Up/Down |
3.9 mi |
32:00 |
8:13 |
|
| 3/29/2022 |
Run |
Holy Innocents |
Warm Up/Down |
3.8 mi |
30:00 |
8:00 |
|
| 1/25/2022 |
Run |
Holy Innocents |
Warm Up/Down |
3.3 mi |
28:00 |
8:37 |
|
| 1/19/2022 |
Run |
Holy Innocents |
Warm Up/Down |
3.3 mi |
27:00 |
8:19 |
|
| 1/4/2022 |
Run |
Warm Up/Down |
Warm Up/Down |
3.1 mi |
25:00 |
8:12 |
|
| 12/14/2021 |
Run |
Beltline |
Warm Up/Down |
1.5 mi |
11:40 |
7:44 |
|
| 12/14/2021 |
Run |
Beltline |
Warm Up/Down |
1.5 mi |
11:24 |
7:43 |
|
| 12/7/2021 |
Run |
Warm Up/Down |
Warm Up/Down |
4.2 mi |
34:00 |
8:06 |
|
| 11/30/2021 |
Run |
Holy Innocents |
Warm Up/Down |
1.9 mi |
14:50 |
8:02 |
|
| 11/30/2021 |
Run |
Holy Innocents |
Warm Up/Down |
1.9 mi |
14:50 |
8:02 |
|
| 11/25/2021 |
Run |
Turkey Strut |
Warm Up/Down |
0.7 mi |
5:31 |
7:40 |
|
| 11/25/2021 |
Run |
Turkey Strut |
Warm Up/Down |
1.1 mi |
8:34 |
7:57 |
|
| 11/23/2021 |
Run |
Holy Innocents |
Warm Up/Down |
4.4 mi |
35:50 |
8:09 |
|
| 10/5/2021 |
Run |
Holy Innocents |
Warm Up/Down |
3.5 mi |
28:00 |
8:00 |
|
| 9/28/2021 |
Run |
Holy Innocents |
Warm Up/Down |
3.0 mi |
24:00 |
8:00 |
|
| 9/21/2021 |
Run |
Holy Innocents |
Warm Up/Down |
4.0 mi |
32:00 |
8:00 |
|
| 11/28/2017 |
Run |
Warm Down |
Brick |
0.8 mi |
6:25 |
8:34 |
|
| 6/7/2017 |
Run |
Chastain Park |
Brick |
5.0 mi |
36:41 |
7:21 |
|
| 6/2/2017 |
Run |
Buckhead Loop |
Brick |
2.0 mi |
15:19 |
7:40 |
|
| 4/4/2017 |
Run |
Emory |
Brick |
2.3 mi |
17:28 |
7:46 |
|
| 4/2/2017 |
Run |
The River |
Brick |
3.0 mi |
20:40 |
6:54 |
|
| 2/12/2017 |
Run |
The River |
Brick |
6.8 mi |
48:53 |
7:15 |
|
| 2/16/2022 |
Run |
Beltline |
Recovery |
5.1 mi |
39:24 |
7:48 |
|
| 1/31/2022 |
Run |
Beltline |
Recovery |
5.3 mi |
41:23 |
7:49 |
|
| 1/20/2022 |
Run |
Beltline |
Recovery |
7.1 mi |
54:32 |
7:41 |
|
| 12/13/2021 |
Run |
Beltline |
Recovery |
5.2 mi |
40:03 |
7:43 |
|
| 11/27/2021 |
Run |
Country Club Road |
Recovery |
4.4 mi |
34:25 |
7:49 |
|
| 11/22/2021 |
Run |
Beltline |
Recovery |
5.1 mi |
38:14 |
7:35 |
|
| 11/16/2021 |
Run |
Warm Up/Down |
Recovery |
4.3 mi |
35:00 |
8:15 |
|
| 11/15/2021 |
Run |
Beltline |
Recovery |
5.1 mi |
38:11 |
7:32 |
|
| 11/13/2021 |
Run |
Beltline |
Recovery |
5.1 mi |
34:51 |
6:48 |
|
| 9/27/2021 |
Run |
Beltline |
Recovery |
4.2 mi |
32:57 |
7:48 |
|
| 9/22/2021 |
Run |
Townhouse |
Recovery |
4.1 mi |
31:31 |
7:46 |
|
| 9/20/2021 |
Run |
Beltline |
Recovery |
5.1 mi |
40:38 |
7:59 |
|
| 9/17/2021 |
Run |
Beltline |
Recovery |
5.1 mi |
39:19 |
7:43 |
|
| 3/18/2018 |
Run |
Warm Up |
Recovery |
1.3 mi |
11:29 |
8:42 |
|
| 2/27/2018 |
Run |
Warm Up/Down |
Recovery |
2.6 mi |
21:00 |
8:01 |
|
| 1/23/2018 |
Run |
Warm Up/Down + Recovery |
Recovery |
4.9 mi |
40:00 |
8:10 |
|
| 11/26/2017 |
Run |
Extended Buckhead Loop |
Recovery |
3.5 mi |
28:00 |
8:00 |
|
| 11/8/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
31:10 |
7:48 |
|
| 10/24/2017 |
Run |
Warm Down |
Recovery |
0.5 mi |
4:06 |
8:12 |
|
| 10/17/2017 |
Run |
Emory |
Recovery |
1.5 mi |
10:39 |
7:21 |
|
| 10/10/2017 |
Run |
Warm Down |
Recovery |
2.0 mi |
14:34 |
7:17 |
|
| 10/1/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
29:18 |
7:26 |
|
| 9/26/2017 |
Run |
Warm Down |
Recovery |
1.5 mi |
11:08 |
7:26 |
|
| 9/24/2017 |
Run |
Chastain Park |
Recovery |
5.7 mi |
45:24 |
7:58 |
|
| 9/23/2017 |
Run |
Nashville |
Recovery |
4.3 mi |
32:55 |
7:42 |
|
| 9/20/2017 |
Run |
Chastain Park |
Recovery |
5.0 mi |
37:46 |
7:34 |
|
| 9/10/2017 |
Run |
The River |
Recovery |
6.0 mi |
44:11 |
7:22 |
|
| 9/8/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
33:28 |
8:22 |
|
| 9/5/2017 |
Run |
Emory |
Recovery |
1.5 mi |
12:00 |
8:00 |
|
| 9/4/2017 |
Run |
Chastain Park |
Recovery |
7.0 mi |
54:48 |
7:50 |
|
| 8/28/2017 |
Run |
Extended Buckhead Loop |
Recovery |
5.0 mi |
37:40 |
7:33 |
|
| 8/23/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
31:44 |
7:56 |
|
| 8/21/2017 |
Run |
Chastain Park |
Recovery |
5.0 mi |
39:16 |
7:52 |
|
| 8/17/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
29:55 |
7:29 |
|
| 8/14/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:09 |
7:43 |
|
| 8/6/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:37 |
7:53 |
|
| 7/31/2017 |
Run |
Buckhead Loop |
Recovery |
3.0 mi |
23:33 |
7:51 |
|
| 7/24/2017 |
Run |
Buckhead Loop |
Recovery |
3.5 mi |
26:58 |
7:43 |
|
| 7/19/2017 |
Run |
Extended Buckhead Loop |
Recovery |
4.0 mi |
30:08 |
7:32 |
|
| 5/8/2017 |
Run |
Buckhead Loop |
Recovery |
4.0 mi |
32:04 |
8:01 |
|
| 4/25/2017 |
Run |
Emory |
Recovery |
0.5 mi |
3:46 |
7:32 |
|
| 4/18/2017 |
Run |
Emory |
Recovery |
1.6 mi |
11:48 |
7:23 |
|
| 3/28/2017 |
Run |
Emory |
Recovery |
1.6 mi |
12:07 |
7:35 |
|
| 3/27/2017 |
Run |
Buckhead Loop |
Recovery |
4.5 mi |
35:22 |
7:49 |
|
| 3/25/2017 |
Run |
Emory |
Recovery |
3.0 mi |
23:49 |
7:57 |
|
| 3/24/2017 |
Run |
Chastain Park |
Recovery |
7.0 mi |
53:27 |
7:39 |
|
| 3/23/2017 |
Run |
Chastain Park |
Recovery |
7.0 mi |
53:27 |
7:40 |
|
| 3/21/2017 |
Run |
Emory |
Recovery |
1.5 mi |
11:12 |
7:28 |
|
| 3/20/2017 |
Run |
Chastain Park |
Recovery |
5.0 mi |
37:10 |
7:26 |
|
| 3/14/2017 |
Run |
Emory |
Recovery |
1.3 mi |
10:05 |
8:04 |
|
| 3/13/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
20:15 |
8:06 |
|
| 3/7/2017 |
Run |
Emory |
Recovery |
1.2 mi |
8:50 |
7:22 |
|
| 2/28/2017 |
Run |
Emory |
Recovery |
1.0 mi |
8:17 |
8:17 |
|
| 2/27/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
20:00 |
8:00 |
|
| 2/21/2017 |
Run |
Emory |
Recovery |
1.3 mi |
9:32 |
7:38 |
|
| 2/8/2017 |
Run |
Buckhead Loop |
Recovery |
2.5 mi |
17:54 |
7:10 |
|
| 2/7/2017 |
Run |
Emory |
Recovery |
1.5 mi |
11:24 |
7:36 |
|
| 2/1/2017 |
Run |
Buckhead Loop |
Recovery |
3.1 mi |
23:48 |
7:41 |
|
| 4/21/2016 |
Run |
Riverfront |
Recovery |
5.0 mi |
37:16 |
7:28 |
|
| 4/20/2016 |
Run |
Riverfront |
Recovery |
7.0 mi |
53:03 |
7:35 |
|
| 4/4/2016 |
Run |
Riverfront |
Recovery |
5.0 mi |
37:11 |
7:27 |
|
| 1/17/2018 |
Run |
Treadmill |
Treadmill |
2.0 mi |
16:00 |
8:00 |
|
| 9/11/2017 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:30 |
7:30 |
|
| 1/24/2017 |
Run |
Gym |
Treadmill |
3.0 mi |
21:46 |
7:16 |
|
| 1/21/2017 |
Run |
Gym |
Treadmill |
2.5 mi |
17:30 |
7:00 |
|
| 12/26/2016 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:00 |
7:20 |
|
| 1/23/2016 |
Run |
Treadmill |
Treadmill |
1.0 mi |
7:15 |
7:15 |
|
| 1/21/2016 |
Run |
Treadmill |
Treadmill |
1.0 mi |
7:30 |
7:30 |
|
| 1/7/2016 |
Run |
Treadmill |
Treadmill |
3.0 mi |
23:00 |
7:40 |
|
| 1/6/2016 |
Run |
Treadmill |
Treadmill |
3.0 mi |
23:00 |
7:40 |
|
| 1/5/2016 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:50 |
7:37 |
|
| 1/4/2016 |
Run |
Treadmill |
Treadmill |
3.0 mi |
22:50 |
7:37 |
|
|