Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/15/2008 Bike   Indoor 11.0 mi 54:00 4:55
3/16/2008 Elliptical   Default 2.0 mi 20:00 10:00
3/18/2008 Pilates   Default   1:00:00  
3/19/2008 Fitness Yoga   Default   1:00:00  
3/21/2008 Bike   Indoor 11.0 mi 1:00:00 5:28
3/22/2008 Bike   Indoor 12.8 mi 1:03:00 4:56
3/24/2008 Bike   Indoor 14.2 mi 1:00:00 4:14
3/26/2008 Fitness Yoga   Default   1:00:00  
4/5/2008 Strength          
4/5/2008 Bike   Indoor 12.5 mi 1:00:00 4:48
4/6/2008 Strength          
4/6/2008 Elliptical   Default 3.5 mi 31:15 8:56
4/7/2008 Bike   Indoor 17.8 mi 54:40 3:05
4/8/2008 Pilates   Default   1:00:00  
4/11/2008 Bike   Indoor 15.0 mi 1:00:00 4:00
4/14/2008 Bike   Indoor 11.5 mi 55:00 4:47
4/15/2008 Pilates   Default   1:00:00  
4/16/2008 Fitness Yoga   Default   1:00:00  
4/18/2008 Bike   Indoor 12.9 mi 54:00 4:12
4/19/2008 Bike   Indoor 12.2 mi 56:00 4:36
4/19/2008 Strength          
4/21/2008 Bike   Indoor 11.6 mi 53:00 4:35
4/22/2008 Pilates   Default   1:00:00  
4/23/2008 Fitness Yoga   Default   1:00:00  
4/24/2008 Strength          
4/25/2008 Bike   Indoor 11.6 mi 54:00 4:40
4/26/2008 Bike   Indoor 11.0 mi 58:00 5:17
4/28/2008 Bike   Indoor 10.7 mi 56:00 5:15
4/29/2008 Pilates   Default   1:00:00  
4/30/2008 Fitness Yoga   Default   1:00:00  
5/2/2008 Strength          
5/3/2008 Bike   Indoor 9.0 mi 53:00 5:54
5/4/2008 Strength          
5/5/2008 Bike   Indoor 11.0 mi 54:00 4:55
5/7/2008 Strength          
5/7/2008 Kickboxing   Default   1:00:00  
5/9/2008 Bike   Indoor 9.7 mi 53:00 5:28
5/10/2008 Bike   Indoor 8.7 mi 47:00 5:25
5/12/2008 Bike   Indoor 20.4 mi 59:00 2:54
5/13/2008 Pilates   Default   1:00:00  
5/14/2008 Fitness Yoga   Default   1:00:00  
5/17/2008 Bike   Indoor 10.3 mi 55:30 5:24
5/18/2008 Golf   Default   2:30:00  
5/19/2008 Bike   Indoor 12.0 mi 56:00 4:40
5/20/2008 Pilates   Default   1:00:00  
5/21/2008 Fitness Yoga   Default   1:00:00  
5/22/2008 Pilates   Default   1:00:00  
5/23/2008 Bike   Indoor 10.9 mi 53:35 4:55
5/27/2008 Pilates   Default   1:00:00  
5/28/2008 Walk   Default 1.8 mi 30:00 17:09
5/28/2008 Fitness Yoga   Default   1:00:00  
5/29/2008 Pilates   Default   1:00:00  
5/31/2008 Bike   Indoor 9.7 mi 58:00 5:59
6/2/2008 Bike   Indoor 8.7 mi 40:00 4:36
6/3/2008 Pilates   Default   1:00:00  
6/13/2008 Bike   Indoor 11.0 mi 53:00 4:50
6/14/2008 Bike   Indoor 11.7 mi 53:10 4:33
6/20/2008 Bike   Indoor 11.2 mi 56:30 5:03
6/20/2008 Fitness Yoga   Default   1:00:00  
6/21/2008 Golf   Default   4:30:00  
6/21/2008 Bike   Indoor 12.7 mi 1:02:30 4:56
6/24/2008 Pilates   Default   1:00:00  
6/25/2008 Fitness Yoga   Default   1:00:00  
6/27/2008 Bike   Indoor 13.6 mi 1:02:40 4:37
6/28/2008 Bike   Indoor 12.9 mi 59:00 4:35
6/30/2008 Bike   Indoor 12.6 mi 56:00 4:27
7/2/2008 Fitness Yoga   Default   1:00:00  
7/3/2008 Strength          
7/5/2008 Golf   Default   4:30:00  
7/7/2008 Bike   Indoor 10.3 mi 54:00 5:15
7/9/2008 Fitness Yoga   Default   1:00:00  
7/12/2008 Bike   Indoor 11.5 mi 58:00 5:03
7/14/2008 Bike   Indoor 10.5 mi 52:00 4:58
7/16/2008 Strength          
7/18/2008 Bike   Indoor 11.2 mi 50:00 4:28
7/20/2008 Golf   Default   2:00:00  
7/21/2008 Bike   Indoor 14.1 mi 55:00 3:55
7/23/2008 Fitness Yoga   Default   1:00:00  
8/5/2008 Strength          
8/5/2008 Elliptical   Default 2.5 mi 20:00 7:53
8/6/2008 Fitness Yoga   Default   1:00:00  
8/11/2008 Strength          
8/16/2008 Bike   Indoor 12.3 mi 1:00:00 4:53
8/17/2008 Strength          
8/18/2008 Bike   Indoor 8.7 mi 50:00 5:45
8/20/2008 Fitness Yoga   Default   1:00:00  
8/22/2008 Golf   Default   2:00:00  
8/22/2008 Bike   Indoor 10.4 mi 49:00 4:43
8/25/2008 Bike   Indoor 11.0 mi 58:00 5:17
8/27/2008 Fitness Yoga   Default   1:00:00  
8/29/2008 Bike   Indoor 10.6 mi 53:30 5:03
9/1/2008 Strength          
9/1/2008 Bike   Indoor 11.4 mi 58:20 5:08
9/3/2008 Fitness Yoga   Default   1:00:00  
9/8/2008 Bike   Indoor 10.1 mi 51:30 5:06
9/10/2008 Fitness Yoga   Default   1:00:00  
9/12/2008 Bike   Indoor 11.1 mi 53:30 4:50
9/13/2008 Other   Default   1:00:00  
9/15/2008 Bike   Indoor 11.7 mi 53:45 4:36
9/16/2008 Pilates   Default   1:00:00