| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:32 |
7:22 |
 |
| 3/11/2022 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:51 |
7:27 |
|
| 1/2/2022 |
Run |
Neighborhood |
Easy |
7.2 mi |
55:04 |
7:39 |
|
| 12/27/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
56:03 |
8:01 |
|
| 12/20/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:29 |
7:24 |
|
| 11/25/2021 |
Run |
Neighborhood |
Easy |
0.3 mi |
2:05 |
8:19 |
|
| 11/25/2021 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:33 |
10:17 |
|
| 11/22/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:51 |
7:27 |
|
| 8/17/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:06:17 |
8:18 |
|
| 8/16/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:03:43 |
7:58 |
|
| 8/13/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:29:40 |
8:58 |
|
| 8/12/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:30:04 |
9:00 |
|
| 8/11/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:22:36 |
8:16 |
|
| 8/10/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 8/6/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:21:58 |
8:11 |
|
| 8/5/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:24:02 |
8:24 |
|
| 8/4/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:28:01 |
8:48 |
|
| 8/3/2021 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:22:22 |
8:14 |
|
| 7/30/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
54:01 |
7:44 |
|
| 7/29/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
58:27 |
8:21 |
|
| 7/27/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:01:56 |
8:51 |
|
| 7/26/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:03:14 |
9:03 |
|
| 7/23/2021 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:25:04 |
9:28 |
|
| 7/22/2021 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:18:07 |
8:41 |
|
| 7/21/2021 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:16:44 |
8:32 |
|
| 7/20/2021 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:14:27 |
8:16 |
|
| 7/14/2021 |
Run |
Neighborhood |
Easy |
9.0 mi |
1:13:43 |
8:11 |
|
| 7/13/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:03:13 |
7:55 |
|
| 7/12/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:01:46 |
7:43 |
|
| 7/9/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
49:45 |
8:17 |
|
| 7/8/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
49:37 |
8:17 |
|
| 7/7/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
48:32 |
8:06 |
|
| 7/6/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
49:37 |
8:17 |
|
| 7/5/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:30 |
7:55 |
|
| 7/2/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:03:45 |
7:58 |
|
| 6/30/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:08:05 |
8:30 |
|
| 6/29/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:05:31 |
8:11 |
|
| 6/28/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:04:36 |
8:04 |
|
| 6/25/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:00:17 |
8:37 |
|
| 6/24/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
59:51 |
8:33 |
|
| 6/23/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
51:48 |
7:25 |
|
| 6/22/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
59:03 |
7:23 |
|
| 6/21/2021 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:06:53 |
8:22 |
|
| 6/18/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
45:36 |
7:36 |
|
| 6/17/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:06 |
7:51 |
|
| 6/16/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
51:07 |
8:32 |
|
| 6/15/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:10 |
7:51 |
|
| 6/14/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
48:43 |
8:08 |
|
| 6/11/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:00:18 |
8:37 |
|
| 6/10/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:00:35 |
8:39 |
|
| 6/9/2021 |
Run |
Neighborhood |
Easy |
1.9 mi |
14:43 |
7:48 |
|
| 6/9/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:57 |
7:49 |
|
| 6/8/2021 |
Run |
Neighborhood |
Easy |
6.1 mi |
52:00 |
8:31 |
|
| 6/7/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
54:44 |
7:50 |
|
| 6/4/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
31:14 |
7:48 |
|
| 6/3/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
54:36 |
7:48 |
|
| 6/2/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:01 |
7:37 |
|
| 5/31/2021 |
Run |
Neighborhood |
Easy |
7.0 mi |
54:25 |
7:47 |
|
| 5/28/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
43:50 |
7:18 |
|
| 5/26/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
45:30 |
7:36 |
|
| 5/25/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:55 |
7:49 |
|
| 5/21/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
45:38 |
7:37 |
|
| 5/20/2021 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:39 |
7:27 |
|
| 1/26/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:00 |
7:25 |
|
| 1/25/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
42:06 |
8:26 |
|
| 1/23/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:52 |
7:11 |
|
| 1/22/2021 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:07 |
7:25 |
|
| 1/8/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:41 |
7:10 |
|
| 1/6/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:23 |
7:20 |
|
| 1/5/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:42 |
7:10 |
|
| 1/2/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:48 |
7:13 |
|
| 1/1/2021 |
Run |
Neighborhood |
Easy |
4.0 mi |
27:38 |
6:55 |
|
| 12/28/2020 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:43 |
7:32 |
|
| 12/15/2020 |
Run |
Neighborhood |
Easy |
5.5 mi |
43:16 |
7:53 |
|
| 12/14/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:17 |
7:52 |
|
| 12/11/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:35 |
7:26 |
|
| 12/10/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
47:15 |
7:52 |
|
| 12/9/2020 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:00:54 |
8:42 |
|
| 12/8/2020 |
Run |
Neighborhood |
Easy |
7.0 mi |
53:46 |
7:41 |
|
| 12/7/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
43:24 |
7:15 |
|
| 12/4/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:02 |
7:40 |
|
| 12/3/2020 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:54 |
7:54 |
|
| 12/3/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:08 |
8:05 |
|
| 12/2/2020 |
Run |
Neighborhood |
Easy |
7.0 mi |
56:05 |
8:01 |
|
| 12/1/2020 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:22 |
9:12 |
|
| 12/1/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:29 |
7:45 |
|
| 11/30/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:06 |
7:22 |
|
| 11/27/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:10 |
7:41 |
|
| 11/26/2020 |
Run |
Neighborhood |
Easy |
1.1 mi |
10:19 |
9:04 |
|
| 11/26/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:58 |
7:59 |
|
| 11/25/2020 |
Run |
Neighborhood |
Easy |
7.0 mi |
50:58 |
7:17 |
|
| 11/24/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:29 |
8:42 |
|
| 11/24/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:17 |
7:39 |
|
| 11/23/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:11 |
7:22 |
|
| 11/20/2020 |
Run |
Neighborhood |
Easy |
6.0 mi |
46:31 |
7:45 |
|
| 11/19/2020 |
Run |
Neighborhood |
Interval |
6.0 mi |
43:55 |
7:19 |
|
| 11/18/2020 |
Run |
Neighborhood |
Easy |
7.0 mi |
53:35 |
7:40 |
|
| 11/17/2020 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:18 |
8:04 |
|
| 11/17/2020 |
Run |
Neighborhood |
Fartlek |
4.0 mi |
27:04 |
6:49 |
|
| 11/17/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:52 |
7:56 |
|
|