| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/12/2022 |
Bike |
Random Route |
Easy |
19.0 mi |
1:02:35 |
3:19 |
 |
| 9/1/2021 |
Bike |
Random Route |
Easy |
18.9 mi |
1:00:00 |
3:11 |
|
| 3/14/2020 |
Bike |
Random Route |
Interval |
18.9 mi |
1:00:00 |
3:11 |
|
| 9/28/2014 |
Run |
Random Route |
Long w/workout |
18.9 mi |
2:03:40 |
6:33 |
|
| 4/15/2022 |
Bike |
Random Route |
Easy |
18.8 mi |
1:00:00 |
3:12 |
|
| 3/17/2022 |
Bike |
Random Route |
Easy |
18.8 mi |
1:00:00 |
3:12 |
|
| 12/10/2021 |
Bike |
Random Route |
Easy |
18.8 mi |
1:00:00 |
3:12 |
|
| 9/29/2021 |
Bike |
Random Route |
Easy |
18.8 mi |
1:00:00 |
3:12 |
|
| 8/29/2021 |
Bike |
Random Route |
Easy |
18.8 mi |
1:00:00 |
3:12 |
|
| 3/30/2020 |
Bike |
Random Route |
Tempo |
18.8 mi |
1:00:00 |
3:12 |
|
| 2/16/2020 |
Bike |
|
Interval |
18.8 mi |
1:00:00 |
3:12 |
|
| 4/28/2022 |
Bike |
Random Route |
Easy |
18.7 mi |
1:00:00 |
3:13 |
|
| 12/21/2021 |
Bike |
Random Route |
Easy |
18.7 mi |
1:00:00 |
3:13 |
|
| 6/10/2020 |
Bike |
Random Route |
Easy |
18.7 mi |
1:00:00 |
3:13 |
|
| 12/29/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 12/27/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 12/24/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 12/17/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 3/13/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 11/5/2021 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
| 1/11/2022 |
Bike |
Random Route |
Easy |
18.5 mi |
1:00:00 |
3:15 |
|
| 4/26/2020 |
Bike |
Random Route |
Easy |
18.5 mi |
1:00:00 |
3:15 |
|
| 1/22/2020 |
Bike |
|
Interval |
18.5 mi |
1:00:00 |
3:15 |
|
| 2/10/2013 |
Run |
Random Route |
Long w/workout |
18.5 mi |
1:53:39 |
6:09 |
|
| 1/1/2023 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 11/19/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 9/21/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 9/19/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 9/17/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 9/12/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 8/30/2021 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
| 1/25/2020 |
Bike |
|
Tempo |
18.4 mi |
59:00 |
3:13 |
|
| 1/5/2022 |
Bike |
Random Route |
Easy |
18.3 mi |
1:00:00 |
3:17 |
|
| 11/23/2021 |
Bike |
Random Route |
Easy |
18.3 mi |
1:00:00 |
3:17 |
|
| 8/27/2021 |
Bike |
Random Route |
Easy |
18.3 mi |
1:00:00 |
3:17 |
|
| 2/21/2020 |
Bike |
|
Hill |
18.3 mi |
1:00:00 |
3:17 |
|
| 12/23/2011 |
Run |
Random Route |
Long |
18.3 mi |
2:04:51 |
6:51 |
|
| 12/19/2021 |
Bike |
Random Route |
Easy |
18.2 mi |
1:00:00 |
3:18 |
|
| 2/13/2020 |
Bike |
|
Interval |
18.2 mi |
1:00:00 |
3:18 |
|
| 2/9/2023 |
Bike |
Random Route |
Easy |
18.1 mi |
1:00:00 |
3:19 |
|
| 4/15/2020 |
Bike |
Random Route |
Race |
18.1 mi |
1:00:00 |
3:19 |
|
| 11/21/2012 |
Run |
Random Route |
Long |
18.1 mi |
2:03:24 |
6:50 |
|
| 1/26/2020 |
Bike |
|
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 1/10/2020 |
Bike |
|
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
| 1/7/2020 |
Bike |
|
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 1/11/2015 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:00:25 |
6:42 |
|
| 11/15/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:40 |
6:26 |
|
| 9/7/2014 |
Run |
Random Route |
Long |
18.0 mi |
1:59:38 |
6:39 |
|
| 8/16/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:21 |
6:25 |
|
| 5/4/2014 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:56:37 |
6:29 |
|
| 10/13/2013 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:58:23 |
6:35 |
|
| 10/1/2013 |
Run |
Random Route |
Long |
18.0 mi |
2:03:10 |
6:51 |
|
| 2/23/2013 |
Run |
Random Route |
Long |
18.0 mi |
2:06:35 |
7:02 |
|
| 12/16/2012 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:55:06 |
6:24 |
|
| 8/21/2012 |
Run |
Random Route |
Long |
18.0 mi |
2:03:10 |
6:51 |
|
| 3/10/2012 |
Run |
Random Route |
Long w/workout |
18.0 mi |
1:52:12 |
6:14 |
|
| 2/19/2012 |
Run |
Random Route |
Long |
18.0 mi |
2:00:37 |
6:43 |
|
| 1/22/2011 |
Run |
Random Route |
Long |
18.0 mi |
2:02:35 |
6:49 |
|
| 8/28/2010 |
Run |
Random Route |
Long |
18.0 mi |
2:05:17 |
6:58 |
|
| 7/18/2010 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:02:42 |
6:49 |
|
| 7/11/2010 |
Run |
Random Route |
Long w/workout |
18.0 mi |
2:02:29 |
6:49 |
|
| 4/10/2010 |
Run |
Random Route |
Long |
18.0 mi |
1:59:15 |
6:38 |
|
| 2/19/2020 |
Bike |
|
Tempo |
17.5 mi |
55:00 |
3:09 |
|
| 1/17/2020 |
Bike |
|
Interval |
17.5 mi |
55:00 |
3:09 |
|
| 1/21/2020 |
Bike |
|
Interval |
17.4 mi |
55:00 |
3:10 |
|
| 1/19/2020 |
Bike |
|
Interval |
17.4 mi |
55:00 |
3:10 |
|
| 3/27/2010 |
Run |
Random Route |
Race |
17.3 mi |
1:53:40 |
6:36 |
|
| 1/5/2013 |
Run |
Random Route |
Long |
17.0 mi |
1:56:24 |
6:51 |
|
| 12/8/2012 |
Run |
Random Route |
Long |
17.0 mi |
2:01:43 |
7:10 |
|
| 7/22/2012 |
Run |
Random Route |
Long w/workout |
17.0 mi |
1:52:00 |
6:36 |
|
| 7/2/2012 |
Run |
Random Route |
Long w/workout |
17.0 mi |
1:49:20 |
6:26 |
|
| 6/17/2012 |
Run |
Random Route |
Long |
17.0 mi |
1:58:26 |
6:58 |
|
| 11/12/2011 |
Run |
Random Route |
Long |
17.0 mi |
1:55:25 |
6:48 |
|
| 3/14/2010 |
Run |
Random Route |
Long |
17.0 mi |
2:45:00 |
9:43 |
|
| 11/9/2012 |
Run |
Random Route |
Long w/workout |
16.8 mi |
1:48:31 |
6:28 |
|
| 11/4/2012 |
Run |
Random Route |
Long w/workout |
16.8 mi |
1:47:45 |
6:26 |
|
| 10/19/2013 |
Run |
Random Route |
Long |
16.7 mi |
1:55:09 |
6:54 |
|
| 2/28/2020 |
Bike |
|
Interval |
16.6 mi |
55:00 |
3:19 |
|
| 2/17/2020 |
Bike |
|
Race |
16.6 mi |
1:00:00 |
3:37 |
|
| 9/27/2013 |
Run |
Random Route |
Long |
16.4 mi |
1:52:00 |
6:50 |
|
| 5/12/2022 |
Bike |
Random Route |
Easy |
16.3 mi |
57:00 |
3:31 |
|
| 11/21/2010 |
Run |
Random Route |
Long |
16.3 mi |
1:50:25 |
6:48 |
|
| 2/27/2010 |
Run |
Random Route |
Long |
16.3 mi |
1:47:15 |
6:36 |
|
| 1/22/2020 |
Bike |
|
Easy |
16.0 mi |
50:00 |
3:08 |
|
| 1/14/2020 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/30/2018 |
Run |
Random Route |
Long |
16.0 mi |
2:10:00 |
8:08 |
|
| 9/17/2017 |
Run |
Random Route |
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 4/16/2017 |
Run |
Random Route |
Long |
16.0 mi |
2:00:08 |
7:31 |
|
| 11/26/2016 |
Run |
Random Route |
Long |
16.0 mi |
1:56:49 |
7:19 |
|
| 12/22/2015 |
Run |
Random Route |
Long |
16.0 mi |
1:51:28 |
6:58 |
|
| 11/8/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:39 |
6:33 |
|
| 10/19/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:41:19 |
6:20 |
|
| 8/2/2014 |
Run |
Random Route |
Long |
16.0 mi |
1:45:39 |
6:37 |
|
| 7/26/2014 |
Run |
Random Route |
Long |
16.0 mi |
1:51:28 |
6:58 |
|
| 7/19/2014 |
Run |
Random Route |
Long |
16.0 mi |
1:48:08 |
6:46 |
|
| 7/13/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:48:02 |
6:46 |
|
| 6/22/2014 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:44:22 |
6:32 |
|
| 12/7/2013 |
Run |
Random Route |
Long |
16.0 mi |
1:50:28 |
6:55 |
|
| 9/15/2013 |
Run |
Random Route |
Long |
16.0 mi |
1:50:35 |
6:55 |
|
| 4/8/2012 |
Run |
Random Route |
Long w/workout |
16.0 mi |
1:40:44 |
6:18 |
|
|