| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/27/2012 |
Run |
Indoor Rec Center |
Interval |
2.0 mi |
14:00 |
7:00 |
 |
| 7/16/2009 |
Run |
Indoor Rec Center |
Fartlek |
1.0 mi |
7:29 |
7:29 |
|
| 7/27/2009 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 7/29/2009 |
Swim |
Indoor Rec Center |
Free Style |
2850.0 yd |
|
|
|
| 8/7/2009 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 8/10/2009 |
Swim |
Indoor Rec Center |
Free Style |
3100.0 yd |
|
|
|
| 8/12/2009 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 8/17/2009 |
Swim |
Indoor Rec Center |
Free Style |
1800.0 yd |
30:00 |
29:21 |
|
| 8/24/2009 |
Swim |
Indoor Rec Center |
Free Style |
2650.0 yd |
|
|
|
| 8/26/2009 |
Swim |
Indoor Rec Center |
Free Style |
2100.0 yd |
|
|
|
| 9/7/2009 |
Swim |
Indoor Rec Center |
Free Style |
1000.0 yd |
|
|
|
| 9/9/2009 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 5/27/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 6/1/2011 |
Swim |
Indoor Rec Center |
Free Style |
1700.0 yd |
|
|
|
| 6/6/2011 |
Swim |
Indoor Rec Center |
Free Style |
2700.0 yd |
|
|
|
| 6/8/2011 |
Swim |
Indoor Rec Center |
Free Style |
3050.0 yd |
|
|
|
| 6/10/2011 |
Swim |
Indoor Rec Center |
Free Style |
2200.0 yd |
|
|
|
| 6/14/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 6/16/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 6/18/2011 |
Swim |
Indoor Rec Center |
Free Style |
1800.0 yd |
|
|
|
| 7/5/2011 |
Swim |
Indoor Rec Center |
Free Style |
1800.0 yd |
|
|
|
| 7/7/2011 |
Swim |
Indoor Rec Center |
Free Style |
1000.0 yd |
|
|
|
| 7/9/2011 |
Swim |
Indoor Rec Center |
Free Style |
700.0 yd |
|
|
|
| 7/11/2011 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 7/17/2011 |
Swim |
Indoor Rec Center |
Free Style |
2200.0 yd |
|
|
|
| 7/18/2011 |
Swim |
Indoor Rec Center |
Free Style |
2450.0 yd |
|
|
|
| 7/20/2011 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 7/27/2011 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 8/29/2011 |
Swim |
Indoor Rec Center |
Free Style |
1950.0 yd |
|
|
|
| 9/7/2011 |
Swim |
Indoor Rec Center |
Free Style |
2100.0 yd |
|
|
|
| 9/12/2011 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 10/17/2011 |
Swim |
Indoor Rec Center |
Free Style |
1300.0 yd |
|
|
|
| 10/26/2011 |
Swim |
Indoor Rec Center |
Free Style |
2150.0 yd |
|
|
|
| 11/2/2011 |
Swim |
Indoor Rec Center |
Free Style |
2200.0 yd |
|
|
|
| 11/14/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 11/16/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 11/21/2011 |
Swim |
Indoor Rec Center |
Free Style |
3500.0 yd |
|
|
|
| 11/30/2011 |
Swim |
Indoor Rec Center |
Free Style |
3200.0 yd |
|
|
|
| 12/5/2011 |
Swim |
Indoor Rec Center |
Free Style |
3500.0 yd |
|
|
|
| 12/7/2011 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 12/14/2011 |
Swim |
Indoor Rec Center |
Free Style |
3600.0 yd |
|
|
|
| 12/21/2011 |
Swim |
Indoor Rec Center |
Free Style |
2400.0 yd |
|
|
|
| 1/9/2012 |
Swim |
Indoor Rec Center |
Free Style |
2100.0 yd |
|
|
|
| 1/18/2012 |
Swim |
Indoor Rec Center |
Free Style |
2800.0 yd |
|
|
|
| 1/23/2012 |
Swim |
Indoor Rec Center |
Free Style |
2550.0 yd |
|
|
|
| 2/20/2012 |
Swim |
Indoor Rec Center |
Free Style |
1750.0 yd |
|
|
|
| 2/27/2012 |
Swim |
Indoor Rec Center |
Free Style |
2800.0 yd |
|
|
|
| 2/29/2012 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 3/14/2012 |
Swim |
Indoor Rec Center |
Free Style |
2800.0 yd |
|
|
|
| 3/21/2012 |
Swim |
Indoor Rec Center |
Free Style |
3100.0 yd |
|
|
|
| 4/9/2012 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 4/11/2012 |
Swim |
Indoor Rec Center |
Free Style |
2750.0 yd |
|
|
|
| 4/30/2012 |
Swim |
Indoor Rec Center |
Free Style |
3400.0 yd |
|
|
|
| 5/7/2012 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 5/9/2012 |
Swim |
Indoor Rec Center |
Free Style |
2400.0 yd |
|
|
|
| 5/11/2012 |
Swim |
Indoor Rec Center |
Free Style |
1700.0 yd |
|
|
|
| 5/14/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 5/16/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 5/18/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 5/23/2012 |
Swim |
Indoor Rec Center |
Free Style |
3050.0 yd |
|
|
|
| 5/29/2012 |
Swim |
Indoor Rec Center |
Free Style |
2300.0 yd |
|
|
|
| 6/4/2012 |
Swim |
Indoor Rec Center |
Free Style |
3150.0 yd |
|
|
|
| 6/27/2012 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 7/9/2012 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 7/11/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 7/16/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 7/18/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 7/20/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 8/1/2012 |
Swim |
Indoor Rec Center |
Free Style |
1600.0 yd |
|
|
|
| 8/3/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 8/6/2012 |
Swim |
Indoor Rec Center |
Free Style |
1800.0 yd |
|
|
|
| 8/8/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 8/13/2012 |
Swim |
Indoor Rec Center |
Free Style |
1700.0 yd |
|
|
|
| 8/27/2012 |
Swim |
Indoor Rec Center |
Free Style |
700.0 yd |
|
|
|
| 9/1/2012 |
Swim |
Indoor Rec Center |
Free Style |
700.0 yd |
|
|
|
| 9/24/2012 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 10/1/2012 |
Swim |
Indoor Rec Center |
Free Style |
3100.0 yd |
|
|
|
| 11/14/2012 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 11/19/2012 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 11/26/2012 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 11/28/2012 |
Swim |
Indoor Rec Center |
Free Style |
2100.0 yd |
|
|
|
| 12/3/2012 |
Swim |
Indoor Rec Center |
Free Style |
2300.0 yd |
|
|
|
| 12/13/2012 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 1/2/2013 |
Swim |
Indoor Rec Center |
Free Style |
3200.0 yd |
|
|
|
| 1/3/2013 |
Swim |
Indoor Rec Center |
Free Style |
2300.0 yd |
|
|
|
| 1/7/2013 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 1/9/2013 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 1/14/2013 |
Swim |
Indoor Rec Center |
Free Style |
2600.0 yd |
|
|
|
| 1/16/2013 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 2/2/2013 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 2/4/2013 |
Swim |
Indoor Rec Center |
Free Style |
1300.0 yd |
|
|
|
| 2/12/2013 |
Swim |
Indoor Rec Center |
Free Style |
2400.0 yd |
|
|
|
| 2/18/2013 |
Swim |
Indoor Rec Center |
Free Style |
3800.0 yd |
|
|
|
| 3/4/2013 |
Swim |
Indoor Rec Center |
Free Style |
2000.0 yd |
|
|
|
| 3/11/2013 |
Swim |
Indoor Rec Center |
Free Style |
1650.0 yd |
|
|
|
| 3/13/2013 |
Swim |
Indoor Rec Center |
Free Style |
3000.0 yd |
|
|
|
| 3/20/2013 |
Swim |
Indoor Rec Center |
Free Style |
1250.0 yd |
|
|
|
| 3/25/2013 |
Swim |
Indoor Rec Center |
Free Style |
2500.0 yd |
|
|
|
| 3/27/2013 |
Swim |
Indoor Rec Center |
Free Style |
1100.0 yd |
|
|
|
| 4/10/2013 |
Swim |
Indoor Rec Center |
Free Style |
2450.0 yd |
|
|
|
|