Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/6/2014 General Strength
ARC
Core O' Clock      
12/8/2014 General Strength
Armory
Core O' Clock      
12/9/2014 General Strength
Armory
Mobility      
12/11/2014 General Strength
Armory
Core O' Clock      
12/12/2014 General Strength
Armory
Mobility      
12/13/2014 General Strength
ARC
Core O' Clock      
12/15/2014 General Strength
Armory
Core O' Clock      
12/18/2014 General Strength
Armory
Core O' Clock      
12/19/2014 General Strength
Armory
Mobility      
12/23/2014 General Strength
Clubhouse
Mobility      
12/29/2014 General Strength
My House
Core O' Clock      
12/31/2014 General Strength
My House
Mobility      
1/3/2015 General Strength
My House
Mobility      
1/3/2015 General Strength
My House
Core O' Clock      
1/6/2015 General Strength
My House
Mobility      
1/14/2015 General Strength
My House
Mobility      
1/19/2015 General Strength
Armory
Core O' Clock      
1/20/2015 General Strength
Armory
Mobility      
1/21/2015 General Strength
Armory
Leg Strength      
1/22/2015 General Strength
Armory
Core O' Clock      
1/26/2015 General Strength
Armory
Core O' Clock      
1/27/2015 General Strength
Armory
Mobility      
1/28/2015 General Strength
Armory
Leg Strength      
1/29/2015 General Strength
Armory
Core O' Clock      
1/30/2015 General Strength
Armory
Mobility      
2/2/2015 General Strength
Armory
Core O' Clock      
2/4/2015 General Strength
Armory
Leg Strength      
2/5/2015 General Strength
Armory
Core O' Clock      
2/9/2015 General Strength   Core O' Clock      
2/10/2015 General Strength
Armory
Mobility      
2/11/2015 General Strength
Armory
Leg Strength      
2/12/2015 General Strength
Armory
Core O' Clock      
2/13/2015 General Strength   Mobility      
2/16/2015 General Strength
Armory
Core O' Clock      
2/17/2015 General Strength
Armory
Mobility      
2/18/2015 General Strength
Armory
Leg Strength      
2/19/2015 General Strength
Armory
Core O' Clock      
2/23/2015 General Strength
Armory
Core O' Clock      
2/24/2015 General Strength
Armory
Mobility      
2/25/2015 General Strength
Armory
Core O' Clock      
3/2/2015 General Strength
Armory
Core O' Clock      
3/3/2015 General Strength
Armory
Mobility      
3/4/2015 General Strength
Armory
Core O' Clock      
3/5/2015 General Strength
Armory
Core O' Clock      
3/7/2015 General Strength
Snyder Hall
Core O' Clock      
3/7/2015 General Strength
Snyder Hall
Leg Strength      
3/9/2015 General Strength
Armory
Core O' Clock      
3/11/2015 General Strength
Tempo Loop
Leg Strength      
3/12/2015 General Strength
Armory
Core O' Clock      
3/13/2015 General Strength
Armory
Core O' Clock      
3/16/2015 General Strength
Armory
Core O' Clock      
3/18/2015 General Strength
Armory
Leg Strength      
3/19/2015 General Strength
Armory
Core O' Clock      
3/20/2015 General Strength
Armory
Mobility      
3/21/2015 General Strength
Huff Field
Core O' Clock      
3/21/2015 General Strength
Huff Field
Leg Strength      
3/23/2015 General Strength
ARC
Core O' Clock      
3/30/2015 General Strength
Armory
Core O' Clock      
4/1/2015 General Strength
Tempo Loop
Leg Strength      
4/2/2015 General Strength
Armory
Core O' Clock      
4/3/2015 General Strength
Armory
Mobility      
4/6/2015 General Strength
Armory
Core O' Clock      
4/9/2015 General Strength
Armory
Core O' Clock      
4/13/2015 General Strength
Armory
Core O' Clock      
4/15/2015 General Strength
UI Track
Core O' Clock      
4/16/2015 General Strength
Armory
Core O' Clock      
4/17/2015 General Strength
Illinois Arboretum
Mobility      
4/20/2015 General Strength
Armory
Core O' Clock      
4/23/2015 General Strength
Armory
Core O' Clock      
4/28/2015 General Strength
Armory
Leg Strength      
4/30/2015 General Strength
Armory
Core O' Clock      
5/1/2015 General Strength
Armory
Mobility      
5/19/2015 General Strength
My House
Mobility      
5/23/2015 General Strength
Mahwah Track
Leg Strength      
5/24/2015 General Strength
Mahwah Track
Core O' Clock      
5/25/2015 General Strength
Mahwah Track
Core O' Clock      
5/27/2015 General Strength
Lydia
Mobility      
5/27/2015 General Strength
Lydia
Leg Strength      
5/28/2015 General Strength
Mahwah Track
Core O' Clock      
5/30/2015 General Strength
Mahwah Track
Leg Strength      
5/31/2015 General Strength
West Dennis, Cape Cod
Core O' Clock      
6/1/2015 General Strength
West Dennis, Cape Cod
Core O' Clock      
6/2/2015 General Strength
West Dennis, Cape Cod
Mobility      
6/3/2015 General Strength
Lydia
Leg Strength      
6/4/2015 General Strength
Mahwah Track
Core O' Clock      
6/6/2015 General Strength
Mahwah Track
Leg Strength      
6/7/2015 General Strength
Mahwah Track
Core O' Clock      
6/8/2015 General Strength
Ramapo Track
Core O' Clock      
6/9/2015 General Strength
My House
Mobility      
6/10/2015 General Strength
Lydia
Leg Strength      
6/11/2015 General Strength
Continental Field
Core O' Clock      
6/13/2015 General Strength
Mahwah Track
Leg Strength      
6/14/2015 General Strength
My House
Core O' Clock      
6/15/2015 General Strength
Mahwah Track
Core O' Clock      
6/16/2015 General Strength
My House
Mobility      
6/17/2015 General Strength
My House
Leg Strength      
6/18/2015 General Strength
Ridgewood Duck Pond
Leg Strength      
6/20/2015 General Strength
Mahwah Track
Leg Strength      
6/22/2015 General Strength
Mahwah Track
Core O' Clock      
6/24/2015 General Strength
Lydia
Leg Strength