| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/3/2014 |
Bike |
한강 |
Easy |
15.0 mi |
1:00:30 |
4:02 |
 |
| 3/7/2018 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/27/2014 |
General Strength |
Lydia |
Core O' Clock |
|
|
|
|
| 3/31/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/7/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/10/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/14/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/21/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/24/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/28/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/5/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/8/2014 |
General Strength |
Illini Grove |
Core O' Clock |
|
|
|
|
| 5/12/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/20/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 5/22/2014 |
General Strength |
Mahwah Track |
Core O' Clock |
|
|
|
|
| 5/26/2014 |
General Strength |
Home |
Core O' Clock |
|
|
|
|
| 5/29/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/12/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/14/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/16/2014 |
General Strength |
Marching Band Field |
Core O' Clock |
|
|
|
|
| 6/18/2014 |
General Strength |
Marching Band Field |
Core O' Clock |
|
|
|
|
| 6/23/2014 |
General Strength |
My Apartment |
Core O' Clock |
|
|
|
|
| 6/26/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 6/28/2014 |
General Strength |
남영역 |
Core O' Clock |
|
|
|
|
| 6/30/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/7/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/12/2014 |
General Strength |
남영역 |
Core O' Clock |
|
|
|
|
| 7/14/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/15/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/16/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/17/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/23/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/24/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/28/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 8/1/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 8/15/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 8/25/2014 |
General Strength |
Brookside |
Core O' Clock |
|
|
|
|
| 8/28/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/4/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 9/8/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/11/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/15/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 9/18/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/22/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/29/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/6/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/7/2014 |
General Strength |
Tempo Loop |
Core O' Clock |
|
|
|
|
| 10/9/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/13/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/16/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/20/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/23/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/30/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 11/3/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 11/6/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/4/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/6/2014 |
General Strength |
ARC |
Core O' Clock |
|
|
|
|
| 12/8/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/11/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/13/2014 |
General Strength |
ARC |
Core O' Clock |
|
|
|
|
| 12/15/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/18/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/29/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 1/3/2015 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 1/19/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 1/22/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 1/26/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 1/29/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/2/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/5/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/9/2015 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 2/12/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/16/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/19/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/23/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 2/25/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/2/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/4/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/5/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/7/2015 |
General Strength |
Snyder Hall |
Core O' Clock |
|
|
|
|
| 3/9/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/12/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/13/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/16/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/19/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 3/21/2015 |
General Strength |
Huff Field |
Core O' Clock |
|
|
|
|
| 3/23/2015 |
General Strength |
ARC |
Core O' Clock |
|
|
|
|
| 3/30/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/2/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/6/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/9/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/13/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/15/2015 |
General Strength |
UI Track |
Core O' Clock |
|
|
|
|
| 4/16/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/20/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/23/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/30/2015 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
|