Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/27/2014 General Strength Illinois Arboretum Leg Strength       8/28/2014 General Strength Armory Core O' Clock       9/1/2014 General Strength Armory Core O' Clock       9/2/2014 General Strength Illinois Arboretum Mobility       9/3/2014 General Strength   Leg Strength       9/4/2014 General Strength   Core O' Clock       9/8/2014 General Strength Armory Core O' Clock       9/9/2014 General Strength Armory Mobility       9/10/2014 General Strength   Leg Strength       9/11/2014 General Strength Armory Core O' Clock       9/12/2014 General Strength Armory Mobility       9/15/2014 General Strength   Core O' Clock       9/16/2014 General Strength Tempo Loop Mobility       9/17/2014 General Strength   Leg Strength       9/18/2014 General Strength Armory Core O' Clock       9/19/2014 General Strength Illinois Arboretum Mobility       9/22/2014 General Strength Armory Core O' Clock       9/23/2014 General Strength Armory Mobility       9/29/2014 General Strength Armory Core O' Clock       9/30/2014 General Strength Tempo Loop Mobility       10/1/2014 General Strength Illinois Arboretum Leg Strength       10/6/2014 General Strength Armory Core O' Clock       10/7/2014 General Strength Tempo Loop Core O' Clock       10/8/2014 General Strength Armory Leg Strength       10/9/2014 General Strength Armory Core O' Clock       10/13/2014 General Strength Armory Core O' Clock       10/14/2014 General Strength Tempo Loop Mobility       10/15/2014 General Strength Illinois Arboretum Leg Strength       10/16/2014 General Strength Armory Core O' Clock       10/17/2014 General Strength Illinois Arboretum Mobility       10/20/2014 General Strength Armory Core O' Clock       10/21/2014 General Strength Armory Mobility       10/22/2014 General Strength Illinois Arboretum Leg Strength       10/23/2014 General Strength Armory Core O' Clock       10/25/2014 General Strength Armory Mobility       10/28/2014 General Strength Illinois Arboretum Mobility       10/29/2014 Rest   Injury       10/30/2014 General Strength Armory Core O' Clock       11/3/2014 General Strength Armory Core O' Clock       11/4/2014 General Strength Armory Mobility       11/6/2014 General Strength Armory Core O' Clock       11/16/2014 Rest   Break       11/17/2014 Rest   Break       11/18/2014 Rest   Break       11/19/2014 Rest   Break       11/21/2014 Rest   Break       11/22/2014 Rest   Break       11/25/2014 Rest   Break       11/28/2014 Rest   Break       11/29/2014 Rest   Break       12/1/2014 General Strength Armory Core O' Clock       12/2/2014 General Strength Armory Mobility       12/4/2014 General Strength Armory Core O' Clock       12/5/2014 General Strength Armory Mobility       12/6/2014 General Strength ARC Core O' Clock       12/8/2014 General Strength Armory Core O' Clock       12/9/2014 General Strength Armory Mobility       12/11/2014 General Strength Armory Core O' Clock       12/12/2014 General Strength Armory Mobility       12/13/2014 General Strength ARC Core O' Clock       12/15/2014 General Strength Armory Core O' Clock       12/18/2014 General Strength Armory Core O' Clock       12/19/2014 General Strength Armory Mobility       12/20/2014 Rest   Break       12/23/2014 General Strength Clubhouse Mobility       12/26/2014 Rest           12/27/2014 Rest   Break       12/28/2014 Rest   Break       12/29/2014 General Strength My House Core O' Clock       12/31/2014 General Strength My House Mobility       1/3/2015 General Strength My House Mobility       1/3/2015 General Strength My House Core O' Clock       1/6/2015 General Strength My House Mobility       1/14/2015 General Strength My House Mobility       1/17/2015 Rest   Break       1/18/2015 Rest   Break       1/19/2015 General Strength Armory Core O' Clock       1/20/2015 General Strength Armory Mobility       1/21/2015 General Strength Armory Leg Strength       1/22/2015 General Strength Armory Core O' Clock       1/26/2015 General Strength Armory Core O' Clock       1/27/2015 General Strength Armory Mobility       1/28/2015 General Strength Armory Leg Strength       1/29/2015 General Strength Armory Core O' Clock       1/30/2015 General Strength Armory Mobility       2/2/2015 General Strength Armory Core O' Clock       2/4/2015 General Strength Armory Leg Strength       2/5/2015 General Strength Armory Core O' Clock       2/9/2015 General Strength   Core O' Clock       2/10/2015 General Strength Armory Mobility       2/11/2015 General Strength Armory Leg Strength       2/12/2015 General Strength Armory Core O' Clock       2/13/2015 General Strength   Mobility       2/14/2015 Run ARC Aqua Jog   30:00   2/16/2015 General Strength Armory Core O' Clock       2/17/2015 General Strength Armory Mobility       2/18/2015 General Strength Armory Leg Strength       2/19/2015 General Strength Armory Core O' Clock       2/23/2015 General Strength Armory Core O' Clock       2/24/2015 General Strength Armory Mobility