| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2014 |
Bike |
한강 |
Easy |
15.0 mi |
1:00:30 |
4:02 |
 |
| 3/7/2018 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/26/2014 |
General Strength |
Lydia |
Leg Strength |
|
|
|
|
| 3/27/2014 |
General Strength |
Lydia |
Core O' Clock |
|
|
|
|
| 3/31/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/7/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/9/2014 |
General Strength |
Armory |
Leg Strength |
|
|
|
|
| 4/10/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/14/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/16/2014 |
General Strength |
Armory |
Leg Strength |
|
|
|
|
| 4/21/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/24/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 4/28/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/5/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/8/2014 |
General Strength |
Illini Grove |
Core O' Clock |
|
|
|
|
| 5/12/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 5/20/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 5/21/2014 |
General Strength |
|
Leg Strength |
|
|
|
|
| 5/22/2014 |
General Strength |
Mahwah Track |
Core O' Clock |
|
|
|
|
| 5/26/2014 |
General Strength |
Home |
Core O' Clock |
|
|
|
|
| 5/28/2014 |
General Strength |
Marching Band Field |
Leg Strength |
|
|
|
|
| 5/29/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/4/2014 |
General Strength |
Marching Band Field |
Leg Strength |
|
|
|
|
| 6/10/2014 |
General Strength |
Lydia |
Mobility |
|
|
|
|
| 6/11/2014 |
General Strength |
Marching Band Field |
Leg Strength |
|
|
|
|
| 6/12/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/14/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 6/16/2014 |
General Strength |
Marching Band Field |
Core O' Clock |
|
|
|
|
| 6/17/2014 |
General Strength |
Marching Band Field |
Mobility |
|
|
|
|
| 6/18/2014 |
General Strength |
Marching Band Field |
Core O' Clock |
|
|
|
|
| 6/23/2014 |
General Strength |
My Apartment |
Core O' Clock |
|
|
|
|
| 6/24/2014 |
General Strength |
My Apartment |
Mobility |
|
|
|
|
| 6/25/2014 |
General Strength |
남영역 |
Leg Strength |
|
|
|
|
| 6/26/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 6/28/2014 |
General Strength |
남영역 |
Core O' Clock |
|
|
|
|
| 6/30/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/1/2014 |
General Strength |
|
Mobility |
|
|
|
|
| 7/7/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/8/2014 |
General Strength |
연세대학교 |
Mobility |
|
|
|
|
| 7/9/2014 |
General Strength |
한강 |
Leg Strength |
|
|
|
|
| 7/12/2014 |
General Strength |
남영역 |
Core O' Clock |
|
|
|
|
| 7/14/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/15/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/16/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/17/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/23/2014 |
General Strength |
한강 |
Core O' Clock |
|
|
|
|
| 7/24/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/28/2014 |
General Strength |
연세대학교 |
Core O' Clock |
|
|
|
|
| 7/29/2014 |
General Strength |
연세대학교 |
Mobility |
|
|
|
|
| 7/30/2014 |
General Strength |
한강 |
Leg Strength |
|
|
|
|
| 8/1/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 8/8/2014 |
General Strength |
My House |
Mobility |
|
|
|
|
| 8/15/2014 |
General Strength |
My House |
Core O' Clock |
|
|
|
|
| 8/20/2014 |
General Strength |
|
Leg Strength |
|
|
|
|
| 8/25/2014 |
General Strength |
Brookside |
Core O' Clock |
|
|
|
|
| 8/27/2014 |
General Strength |
Illinois Arboretum |
Leg Strength |
|
|
|
|
| 8/28/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/2/2014 |
General Strength |
Illinois Arboretum |
Mobility |
|
|
|
|
| 9/3/2014 |
General Strength |
|
Leg Strength |
|
|
|
|
| 9/4/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 9/8/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/9/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 9/10/2014 |
General Strength |
|
Leg Strength |
|
|
|
|
| 9/11/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/12/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 9/15/2014 |
General Strength |
|
Core O' Clock |
|
|
|
|
| 9/16/2014 |
General Strength |
Tempo Loop |
Mobility |
|
|
|
|
| 9/17/2014 |
General Strength |
|
Leg Strength |
|
|
|
|
| 9/18/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/19/2014 |
General Strength |
Illinois Arboretum |
Mobility |
|
|
|
|
| 9/22/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/23/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 9/29/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 9/30/2014 |
General Strength |
Tempo Loop |
Mobility |
|
|
|
|
| 10/1/2014 |
General Strength |
Illinois Arboretum |
Leg Strength |
|
|
|
|
| 10/6/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/7/2014 |
General Strength |
Tempo Loop |
Core O' Clock |
|
|
|
|
| 10/8/2014 |
General Strength |
Armory |
Leg Strength |
|
|
|
|
| 10/9/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/13/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/14/2014 |
General Strength |
Tempo Loop |
Mobility |
|
|
|
|
| 10/15/2014 |
General Strength |
Illinois Arboretum |
Leg Strength |
|
|
|
|
| 10/16/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/17/2014 |
General Strength |
Illinois Arboretum |
Mobility |
|
|
|
|
| 10/20/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/21/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 10/22/2014 |
General Strength |
Illinois Arboretum |
Leg Strength |
|
|
|
|
| 10/23/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 10/25/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 10/28/2014 |
General Strength |
Illinois Arboretum |
Mobility |
|
|
|
|
| 10/30/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 11/3/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 11/4/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 11/6/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/1/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/2/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
| 12/4/2014 |
General Strength |
Armory |
Core O' Clock |
|
|
|
|
| 12/5/2014 |
General Strength |
Armory |
Mobility |
|
|
|
|
|