| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/27/2017 |
Run |
AREC 5 mile |
Easy |
6.0 mi |
54:56 |
9:09 |
 |
| 7/26/2017 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
57:45 |
9:33 |
|
| 8/29/2018 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
59:08 |
9:46 |
|
| 5/1/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
55:11 |
9:05 |
|
| 7/18/2018 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
53:38 |
8:49 |
|
| 10/15/2014 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
57:00 |
9:21 |
|
| 8/30/2017 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
59:47 |
9:49 |
|
| 7/10/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 7/31/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
59:08 |
9:42 |
|
| 8/7/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
59:21 |
9:44 |
|
| 8/14/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
55:30 |
9:06 |
|
| 4/10/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
55:19 |
9:03 |
|
| 4/17/2019 |
Run |
AREC 5 mile |
Easy |
6.1 mi |
53:40 |
8:46 |
|
| 9/25/2019 |
Run |
AREC 5 mile |
Easy |
6.2 mi |
59:14 |
9:38 |
|
| 7/11/2018 |
Run |
AREC 5 mile |
Easy |
6.2 mi |
1:01:58 |
10:03 |
|
| 11/20/2019 |
Run |
AREC 5 mile |
Easy |
6.2 mi |
1:03:37 |
10:17 |
|
| 10/22/2014 |
Run |
AREC 5 mile |
Easy |
6.2 mi |
59:00 |
9:31 |
|
| 6/9/2021 |
Run |
AREC 5 mile |
Easy |
6.3 mi |
1:04:07 |
10:16 |
|
| 5/30/2018 |
Run |
AREC 5 mile |
Easy |
6.3 mi |
55:21 |
8:48 |
|
| 1/3/2018 |
Run |
AREC 5 mile |
Easy |
6.3 mi |
1:01:00 |
9:41 |
|
| 2/14/2018 |
Run |
AREC 5 mile |
Easy |
6.3 mi |
56:05 |
8:53 |
|
| 10/5/2016 |
Run |
AREC 5 mile |
Easy |
6.4 mi |
1:12:00 |
11:15 |
|
| 8/9/2017 |
Run |
AREC 5 mile |
Easy |
6.5 mi |
1:03:36 |
9:50 |
|
| 2/21/2018 |
Run |
AREC 5 mile |
Easy |
6.6 mi |
1:01:08 |
9:15 |
|
| 1/31/2018 |
Run |
AREC 5 mile |
Easy |
6.8 mi |
1:11:06 |
10:25 |
|
|