| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2010 |
Run |
Tuesday Night Winter Hill run |
Hill |
4.2 mi |
41:02 |
9:47 |
 |
| 9/5/2010 |
Run |
Disney Half Marathon 2010 |
Race |
13.1 mi |
2:08:55 |
9:51 |
|
| 8/21/2010 |
Run |
Butterfield course |
Long |
10.1 mi |
1:40:03 |
9:57 |
|
| 8/3/2010 |
Run |
IERC 4 mile hill course |
Hill |
4.1 mi |
46:33 |
11:30 |
|
| 7/24/2010 |
Run |
Butterfield course |
Long |
11.1 mi |
1:49:41 |
9:55 |
|
| 7/20/2010 |
Run |
IERC 4 mile hill course |
Hill |
4.1 mi |
49:23 |
12:07 |
|
| 7/17/2010 |
Run |
Butterfield course |
Long |
9.1 mi |
1:38:48 |
10:53 |
|
| 7/10/2010 |
Run |
Butterfield course |
Long |
13.0 mi |
2:25:58 |
11:14 |
|
| 7/5/2010 |
Run |
Boy's Republic Run (lost) |
Interval |
6.3 mi |
1:11:28 |
11:23 |
|
| 7/4/2010 |
Run |
Claremont Village Freedom 5000 |
Race |
5.0 km |
28:26 |
9:10 |
|
| 7/1/2010 |
Run |
8 mile Santa Ana River trail |
Long |
8.6 mi |
1:42:55 |
11:55 |
|
| 6/26/2010 |
Run |
Butterfield course |
Long |
12.0 mi |
2:09:34 |
10:48 |
|
| 6/14/2010 |
Run |
Santa Cruz 5 mile run |
Interval |
5.6 mi |
52:59 |
9:27 |
|
| 6/12/2010 |
Run |
Santa Cruz 10.7 mile run |
Long |
10.7 mi |
1:52:02 |
10:28 |
|
| 6/10/2010 |
Run |
Butterfield course |
Interval |
6.0 mi |
54:58 |
9:10 |
|
| 6/5/2010 |
Run |
Butterfield course |
Long |
5.3 mi |
53:21 |
10:06 |
|
| 5/28/2010 |
Run |
Bolsa Chica Beach/Huntington Beach trail run |
Long |
10.0 mi |
1:43:43 |
10:22 |
|
| 5/26/2010 |
Run |
Boeing HB Lazy T |
Tempo |
3.8 mi |
36:17 |
9:32 |
|
| 5/23/2010 |
Run |
VAPS 5K Course |
Race |
3.5 mi |
37:28 |
10:50 |
|
| 5/20/2010 |
Run |
Bolsa Chica Beach/Huntington Beach trail run |
Tempo |
10.0 km |
59:50 |
9:38 |
|