| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/31/2007 |
Run |
Imperial Palace |
Easy |
947.0 m |
5:02 |
5:19 |
 |
| 10/31/2007 |
Run |
Okinawa |
Easy |
948.0 m |
5:08 |
5:25 |
|
| 11/11/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:08 |
5:25 |
|
| 12/10/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:00 |
5:16 |
|
| 11/13/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:00 |
5:13 |
|
| 10/22/2007 |
Run |
Imperial Palace |
Easy |
960.0 m |
5:01 |
5:14 |
|
| 12/7/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:01 |
5:14 |
|
| 1/17/2008 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:01 |
5:08 |
|
| 9/10/2007 |
Run |
Imperial Palace |
Fartlek |
985.0 m |
4:30 |
4:35 |
|
| 12/5/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:00 |
5:04 |
|
| 4/12/2008 |
Run |
Ottenbach |
Easy |
1.0 km |
5:00 |
5:04 |
|
| 8/24/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 8/29/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:25 |
5:25 |
|
| 9/25/2007 |
Run |
Oda field |
Easy |
1.0 km |
6:31 |
6:31 |
|
| 9/26/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:48 |
5:48 |
|
| 10/10/2007 |
Run |
NII Treadmill |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 11/2/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:06 |
5:06 |
|
| 12/1/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
4:46 |
4:46 |
|
| 3/4/2008 |
Run |
NII Treadmill |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 3/20/2008 |
Run |
Tamako |
Easy |
1.0 km |
4:45 |
4:45 |
|
| 3/25/2008 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:47 |
5:47 |
|
| 3/26/2008 |
Run |
Oda field |
Easy |
1000.0 m |
5:12 |
5:12 |
|
| 9/10/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
6:09 |
6:06 |
|
| 9/24/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:02 |
5:00 |
|
| 11/9/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:20 |
5:17 |
|
| 10/3/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:43 |
5:37 |
|
| 9/29/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:07 |
4:56 |
|
| 5/20/2008 |
Run |
Imperial Palace |
Easy |
1.0 km |
4:33 |
4:23 |
|
| 10/24/2007 |
Run |
Oda field |
Easy |
1.1 km |
5:40 |
5:21 |
|
| 10/1/2007 |
Run |
Imperial Palace |
Easy |
1.1 km |
5:42 |
5:20 |
|
| 9/3/2007 |
Run |
Imperial Palace |
Easy |
1.1 km |
5:37 |
5:13 |
|
| 9/25/2007 |
Run |
Oda field |
Easy |
1.1 km |
6:08 |
5:32 |
|
| 10/18/2007 |
Run |
Sapporo |
Easy |
1.1 km |
6:00 |
5:19 |
|
| 9/20/2007 |
Run |
Imperial Palace |
Easy |
1.1 km |
6:35 |
5:47 |
|
| 9/17/2007 |
Run |
Sendagaya |
Race |
1.2 km |
3:39 |
3:11 |
|
| 4/4/2008 |
Run |
Imperial Palace |
Easy |
1.2 km |
7:31 |
6:23 |
|
| 1/15/2008 |
Run |
Imperial Palace |
Easy |
1.2 km |
6:27 |
5:23 |
|
| 3/6/2008 |
Run |
Imperial Palace |
Easy |
1.3 km |
6:11 |
4:46 |
|
| 1/27/2008 |
Run |
Random Walk |
Easy |
1.4 km |
6:48 |
4:58 |
|
| 9/4/2007 |
Run |
Oda field |
Easy |
1.4 km |
10:00 |
7:09 |
|
| 10/18/2007 |
Run |
Sapporo |
Easy |
1.4 km |
7:01 |
5:01 |
|
| 10/28/2007 |
Run |
Edogawa |
Easy |
1.4 km |
7:46 |
5:33 |
|
| 12/26/2007 |
Run |
Ottenbach |
Easy |
1.4 km |
7:56 |
5:40 |
|
| 1/3/2008 |
Run |
Ottenbach |
Easy |
1.4 km |
6:41 |
4:47 |
|
| 10/2/2007 |
Run |
Imperial Palace |
Easy |
1.4 km |
9:03 |
6:26 |
|
| 5/3/2008 |
Run |
Imperial Palace |
Easy |
1.4 km |
9:11 |
6:31 |
|
| 9/4/2007 |
Run |
Oda field |
Easy |
1.5 km |
9:31 |
6:29 |
|
| 10/6/2007 |
Run |
NII Treadmill |
Easy |
1.5 km |
8:23 |
5:36 |
|
| 1/17/2008 |
Run |
Imperial Palace |
Easy |
1.5 km |
8:02 |
5:22 |
|
| 3/27/2008 |
Run |
Imperial Palace |
Easy |
1.5 km |
7:32 |
5:02 |
|
| 8/9/2007 |
Run |
Imperial Palace |
Easy |
1.6 km |
10:00 |
6:28 |
|
| 9/11/2007 |
Run |
Imperial Palace |
Easy |
1.6 km |
10:02 |
6:22 |
|
| 11/14/2007 |
Run |
Oda field |
Easy |
1.6 km |
8:00 |
5:00 |
|
| 12/26/2007 |
Run |
Ottenbach |
Easy |
1.6 km |
8:00 |
5:00 |
|
| 1/3/2008 |
Run |
Ottenbach |
Easy |
1.6 km |
8:15 |
5:10 |
|
| 1/30/2008 |
Run |
Oda field |
Easy |
1.6 km |
6:31 |
4:00 |
|
| 3/27/2008 |
Run |
Imperial Palace |
Easy |
1.7 km |
8:35 |
5:13 |
|
| 9/28/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
9:40 |
5:48 |
|
| 11/14/2007 |
Run |
Oda field |
Easy |
1.7 km |
8:44 |
5:14 |
|
| 9/12/2007 |
Run |
Oda field |
Easy |
1.7 km |
8:44 |
5:12 |
|
| 9/13/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
10:00 |
5:53 |
|
| 8/21/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
10:14 |
6:00 |
|
| 12/24/2007 |
Run |
Affoltern Sportplatz Moos |
Easy |
1.7 km |
8:36 |
4:57 |
|
| 9/28/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
8:56 |
5:05 |
|
| 4/15/2008 |
Run |
Ottenbach |
Easy |
1.8 km |
10:00 |
5:41 |
|
| 1/10/2008 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:01 |
5:38 |
|
| 1/23/2008 |
Run |
Oda field |
Easy |
1.8 km |
7:12 |
4:03 |
|
| 3/6/2008 |
Run |
Imperial Palace |
Easy |
1.8 km |
8:38 |
4:52 |
|
| 8/9/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 8/13/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:37 |
5:54 |
|
| 8/13/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:56 |
5:32 |
|
| 8/15/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:25 |
5:48 |
|
| 8/15/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:57 |
5:32 |
|
| 8/21/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:07 |
5:38 |
|
| 9/6/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 9/6/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 9/11/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:47 |
6:00 |
|
| 9/18/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
11:11 |
6:13 |
|
| 9/18/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
11:41 |
6:30 |
|
| 9/20/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:33 |
5:52 |
|
| 10/7/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:59 |
6:07 |
|
| 10/9/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:01 |
5:34 |
|
| 10/11/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:35 |
5:20 |
|
| 10/16/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:38 |
5:22 |
|
| 10/16/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:46 |
5:26 |
|
| 10/23/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:28 |
5:16 |
|
| 10/23/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:40 |
5:23 |
|
| 10/2/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:07 |
5:03 |
|
| 1/20/2008 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:46 |
5:24 |
|
| 1/30/2008 |
Run |
Oda field |
Easy |
1.8 km |
10:14 |
5:36 |
|
| 11/12/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:00 |
5:28 |
|
| 1/10/2008 |
Run |
Imperial Palace |
Easy |
1.9 km |
10:00 |
5:23 |
|
| 1/23/2008 |
Run |
Oda field |
Easy |
1.9 km |
9:05 |
4:52 |
|
| 4/15/2008 |
Run |
Ottenbach |
Easy |
1.9 km |
10:01 |
5:18 |
|
| 8/30/2007 |
Run |
Imperial Palace |
Easy |
1.9 km |
10:21 |
5:27 |
|
| 11/12/2007 |
Run |
NII Treadmill |
Easy |
1.9 km |
10:47 |
5:41 |
|
| 1/24/2008 |
Run |
NII Treadmill |
Easy |
1.9 km |
10:00 |
5:16 |
|
| 3/11/2008 |
Run |
Imperial Palace |
Easy |
1.9 km |
9:16 |
4:53 |
|
| 3/18/2008 |
Run |
Imperial Palace |
Easy |
1.9 km |
10:00 |
5:10 |
|
| 11/7/2007 |
Run |
Imperial Palace |
Easy |
2.0 km |
10:01 |
5:07 |
|