| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/26/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
 |
| 6/27/2007 |
Run |
Oda field |
Easy |
2000.0 m |
|
|
|
| 6/28/2007 |
Run |
NII to Jingumae |
Easy |
10.0 km |
|
|
|
| 6/28/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 6/29/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/2/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/3/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/5/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/6/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
|
|
|
| 7/11/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/13/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/16/2007 |
Run |
Obuse weekend: Ryokan to waterfall |
Easy |
6.0 km |
|
|
|
| 7/17/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/17/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/18/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/19/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
|
|
|
| 7/22/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/23/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/23/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/25/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/26/2007 |
Run |
NII to Jingumae |
Easy |
5.0 km |
|
|
|
| 7/26/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 7/29/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
|
|
|
| 7/31/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
|
|
|
| 8/2/2007 |
Run |
Imperial Palace |
Easy |
15.0 km |
1:21:46 |
5:28 |
|
| 8/3/2007 |
Run |
Imperial Palace |
Easy |
16.0 km |
1:19:05 |
4:57 |
|
| 8/3/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
49:19 |
4:56 |
|
| 8/3/2007 |
Run |
Imperial Palace |
Easy |
2.0 km |
12:27 |
6:14 |
|
| 8/6/2007 |
Run |
Imperial Palace |
Easy |
13.0 km |
1:11:32 |
5:31 |
|
| 8/7/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
55:25 |
5:33 |
|
| 8/7/2007 |
Run |
Imperial Palace |
Easy |
7.0 km |
|
|
|
| 8/7/2007 |
Run |
Imperial Palace |
Easy |
2.0 km |
|
|
|
| 8/9/2007 |
Run |
Imperial Palace |
Easy |
1.6 km |
10:00 |
6:28 |
|
| 8/9/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 8/10/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
48:52 |
4:54 |
|
| 8/10/2007 |
Run |
Imperial Palace |
Easy |
15.0 km |
1:21:21 |
5:26 |
|
| 8/13/2007 |
Run |
Imperial Palace |
Easy |
9.4 km |
53:47 |
5:42 |
|
| 8/13/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:56 |
5:32 |
|
| 8/13/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:37 |
5:54 |
|
| 8/14/2007 |
Run |
Imperial Palace |
Easy |
15.0 km |
1:23:06 |
5:33 |
|
| 8/15/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:25 |
5:48 |
|
| 8/15/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
9:57 |
5:32 |
|
| 8/15/2007 |
Run |
Imperial Palace |
Easy |
7.0 km |
36:30 |
5:13 |
|
| 8/16/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
28:44 |
5:45 |
|
| 8/16/2007 |
Run |
Imperial Palace |
Easy |
5.2 km |
32:28 |
6:18 |
|
| 8/17/2007 |
Run |
Imperial Palace |
Easy |
877.0 m |
5:02 |
5:45 |
|
| 8/17/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
48:58 |
4:54 |
|
| 8/21/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:07 |
5:38 |
|
| 8/21/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
59:49 |
5:59 |
|
| 8/21/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
10:14 |
6:00 |
|
| 8/22/2007 |
Run |
Oda field |
Easy |
2.6 km |
13:02 |
5:01 |
|
| 8/22/2007 |
Run |
NII Treadmill |
Easy |
10.0 km |
54:30 |
5:27 |
|
| 8/23/2007 |
Run |
Imperial Palace |
Easy |
7.0 km |
37:25 |
5:21 |
|
| 8/24/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 8/25/2007 |
Run |
Fujiyoshida |
Easy |
4.0 km |
21:17 |
5:20 |
|
| 8/26/2007 |
Run |
Fujiyoshida |
Easy |
941.0 m |
5:20 |
5:41 |
|
| 8/28/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
25:31 |
5:07 |
|
| 8/28/2007 |
Run |
Imperial Palace |
Easy |
910.0 m |
5:01 |
5:31 |
|
| 8/29/2007 |
Run |
Imperial Palace |
Easy |
7.0 km |
33:14 |
4:45 |
|
| 8/29/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:25 |
5:25 |
|
| 8/29/2007 |
Run |
Imperial Palace |
Easy |
939.0 m |
5:00 |
5:20 |
|
| 8/30/2007 |
Run |
Imperial Palace |
Easy |
1.9 km |
10:21 |
5:27 |
|
| 8/30/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
26:08 |
5:14 |
|
| 8/31/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
49:42 |
4:59 |
|
| 8/31/2007 |
Run |
Imperial Palace |
Easy |
947.0 m |
5:02 |
5:19 |
|
| 8/31/2007 |
Run |
Imperial Palace |
Easy |
17.0 km |
1:22:12 |
4:51 |
|
| 9/3/2007 |
Run |
Imperial Palace |
Easy |
1.1 km |
5:37 |
5:13 |
|
| 9/3/2007 |
Run |
Imperial Palace |
Easy |
17.2 km |
1:20:18 |
4:41 |
|
| 9/4/2007 |
Run |
Oda field |
Easy |
1.4 km |
10:00 |
7:09 |
|
| 9/4/2007 |
Run |
Oda field |
Easy |
1.5 km |
9:31 |
6:29 |
|
| 9/5/2007 |
Run |
NII Treadmill |
Easy |
10.0 km |
50:50 |
5:05 |
|
| 9/5/2007 |
Run |
Imperial Palace |
Easy |
13.0 km |
1:09:42 |
5:22 |
|
| 9/6/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 9/6/2007 |
Run |
NII Treadmill |
Easy |
1.8 km |
10:00 |
5:34 |
|
| 9/8/2007 |
Run |
Imperial Palace |
Easy |
894.0 m |
5:02 |
5:38 |
|
| 9/10/2007 |
Run |
Imperial Palace |
Easy |
16.0 km |
1:20:10 |
5:01 |
|
| 9/10/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
6:09 |
6:06 |
|
| 9/11/2007 |
Run |
Imperial Palace |
Easy |
1.6 km |
10:02 |
6:22 |
|
| 9/11/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:47 |
6:00 |
|
| 9/11/2007 |
Run |
Imperial Palace |
Easy |
5.0 km |
29:36 |
5:56 |
|
| 9/12/2007 |
Run |
Oda field |
Easy |
2400.0 m |
15:30 |
6:28 |
|
| 9/12/2007 |
Run |
Oda field |
Easy |
1.7 km |
8:44 |
5:12 |
|
| 9/13/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
10:00 |
5:53 |
|
| 9/13/2007 |
Run |
Imperial Palace |
Easy |
4.6 km |
24:24 |
5:19 |
|
| 9/17/2007 |
Run |
Sendagaya |
Easy |
911.0 m |
4:59 |
5:29 |
|
| 9/18/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
11:41 |
6:30 |
|
| 9/18/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
11:11 |
6:13 |
|
| 9/19/2007 |
Run |
NII Treadmill |
Easy |
12.7 km |
1:07:47 |
5:21 |
|
| 9/20/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
10:33 |
5:52 |
|
| 9/20/2007 |
Run |
Imperial Palace |
Easy |
1.1 km |
6:35 |
5:47 |
|
| 9/22/2007 |
Run |
Random Walk |
Easy |
8.6 km |
43:02 |
5:02 |
|
| 9/24/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:02 |
5:00 |
|
| 9/25/2007 |
Run |
Oda field |
Easy |
1.0 km |
6:31 |
6:31 |
|
| 9/25/2007 |
Run |
Oda field |
Easy |
1.1 km |
6:08 |
5:32 |
|
| 9/25/2007 |
Run |
Imperial Palace |
Easy |
10.0 km |
53:15 |
5:20 |
|
| 9/26/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:48 |
5:48 |
|
| 9/28/2007 |
Run |
Imperial Palace |
Easy |
1.8 km |
8:56 |
5:05 |
|
| 9/28/2007 |
Run |
Imperial Palace |
Easy |
1.7 km |
9:40 |
5:48 |
|
| 9/29/2007 |
Run |
Imperial Palace |
Easy |
16.0 km |
1:17:25 |
4:51 |
|
| 9/29/2007 |
Run |
Imperial Palace |
Easy |
1.0 km |
5:07 |
4:56 |
|