Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/27/2020 Run Wabash Trail Easy 4.0 mi 26:13 6:34 4/27/2020 Core   Default   7:00   4/28/2020 Core   Default   7:00   4/28/2020 Run Wabash Trail Easy 4.0 mi 26:32 6:36 4/29/2020 Core   Default   7:00   4/29/2020 Run Wabash Trail Easy 4.0 mi 25:55 6:29 4/30/2020 Core   Default   7:00   4/30/2020 Run Wabash Trail Easy 4.0 mi 27:00 6:45 5/1/2020 Run Wabash Trail Easy 4.0 mi 26:55 6:43 5/1/2020 Core   Default   7:00   5/2/2020 Core   Default   7:00   5/2/2020 Run Wabash Trail Easy 5.0 mi 34:14 6:51 5/3/2020 Core   Default   7:00   5/4/2020 Core   Default   7:00   5/4/2020 Run Manawa Trail Easy 5.0 mi 32:45 6:34 5/5/2020 Core   Default   7:00   5/5/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:00 7:00 5/5/2020 Run Wabash Trail Big Dawg 1.3 mi 6:29 5:12 5/5/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:00 7:00 5/6/2020 Core   Default   7:00   5/6/2020 Run Wabash Trail Easy 5.0 mi 33:04 6:36 5/7/2020 Core   Default   7:00   5/7/2020 Run Wabash Trail Easy 5.0 mi 33:52 6:46 5/8/2020 Core   Default   7:00   5/8/2020 Run Manawa Trail Easy 5.0 mi 34:31 6:55 5/9/2020 Core   Default   7:00   5/9/2020 Run Wabash Trail Long 7.0 mi 47:07 6:44 5/10/2020 Core   Default   7:00   5/11/2020 Core   Default   7:00   5/11/2020 Run Wabash Trail Easy 5.0 mi 34:05 6:49 5/12/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:14 7:15 5/12/2020 Run Wabash Trail Big Dawg 1.3 mi 6:37 5:18 5/12/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:06 7:07 5/12/2020 Run Neighborhood Shakeout 3.0 mi 21:02 7:00 5/12/2020 Core   Default   7:00   5/13/2020 Run Wabash Trail Easy 4.0 mi 27:53 6:58 5/13/2020 Core   Default   7:00   5/14/2020 Run Wabash Trail Warmup/Cooldown 2.0 mi 14:24 7:11 5/14/2020 Run Wabash Trail Fartlek 3.3 mi 20:01 6:09 5/14/2020 Run Wabash Trail Warmup/Cooldown 1.3 mi 10:00 7:39 5/14/2020 Core   Default   7:00   5/15/2020 Run Wabash Trail Easy 5.0 mi 35:50 7:10 5/15/2020 Core   Default   7:00   5/16/2020 Run Wabash Trail Long 8.0 mi 56:57 7:08 5/16/2020 Core   Default   7:00   5/17/2020 Core   Default   7:00   5/18/2020 Run Wabash Trail Easy 5.0 mi 33:11 6:38 5/18/2020 Core   Default   7:00   5/19/2020 Run Wabash Trail Easy 4.0 mi 28:50 7:13 5/20/2020 Run Wabash Trail Warmup/Cooldown 2.0 mi 14:36 7:16 5/20/2020 Run Manawa Trail Hill 0.4 mi 4:00 10:33 5/20/2020 Run Wabash Trail Easy 3.0 mi 20:18 6:47 5/20/2020 Core   Default   7:00   5/21/2020 Run Wabash Trail Easy 4.0 mi 26:45 6:42 5/22/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:23 7:07 5/22/2020 Run Wabash Trail Race 1.2 mi 6:36 5:42 5/23/2020 Run Wabash Trail Easy 5.0 mi 33:59 6:47 5/24/2020 Core   Default   7:00   5/25/2020 Run Wabash Trail Easy 4.0 mi 25:29 6:23 5/25/2020 Core   Default   7:00   5/26/2020 Core   Default   7:00   5/27/2020 Run Wabash Trail Easy 5.0 mi 33:14 6:39 5/27/2020 Core   Default   7:00   5/27/2020 Run Neighborhood Shakeout 2.0 mi 14:14 7:05 5/28/2020 Run Wabash Trail Easy 3.0 mi 19:45 6:35 5/28/2020 Core   Default   7:00   5/28/2020 Run Neighborhood Shakeout 3.0 mi 21:18 7:05 5/29/2020 Run Wabash Trail Easy 5.0 mi 34:32 6:54 5/29/2020 Run Neighborhood Shakeout 2.1 mi 14:43 7:05 5/30/2020 Run Wabash Trail Easy 6.0 mi 37:44 6:17 5/30/2020 Core   Default   7:00   6/1/2020 Run Wabash Trail Easy 4.0 mi 26:17 6:34 6/2/2020 Run Wabash Trail Easy 4.0 mi 26:25 6:36 6/3/2020 Run Neighborhood Warmup/Cooldown 1.0 mi 6:52 6:48 6/3/2020 Run Neighborhood Hill 0.8 mi 9:40 12:05 6/3/2020 Run Neighborhood Warmup/Cooldown 1.2 mi 8:13 6:51 6/3/2020 Run Neighborhood Easy 4.0 mi 27:18 6:46 6/4/2020 Run LC Track Warmup/Cooldown 1.1 mi 7:05 6:41 6/4/2020 Run LC Track Big Dawg 1.3 mi 7:00 5:32 6/4/2020 Run LC Track Warmup/Cooldown 1.0 mi 6:38 6:34 6/5/2020 Run Wabash Trail Easy 6.0 mi 40:49 6:49 6/8/2020 Run Wabash Trail Easy 4.0 mi 26:19 6:35 6/8/2020 Run LC Track Interval 1.0 mi 10:50 10:31 6/8/2020 Run Wabash Trail Warmup/Cooldown 1.0 mi 7:00 7:00 6/9/2020 Run Wabash Trail Easy 5.0 mi 33:32 6:43 6/10/2020 Run LC Track Warmup/Cooldown 1.0 mi 7:02 6:58 6/10/2020 Run LC Track Big Dawg 1.3 mi 6:59 5:28 6/10/2020 Run LC Track Warmup/Cooldown 1.0 mi 7:01 7:02 6/10/2020 Run Neighborhood Shakeout 4.0 mi 26:33 6:39 6/11/2020 Run Wabash Trail Easy 5.0 mi 33:39 6:43 6/12/2020 Run Neighborhood Easy 5.2 mi 37:01 7:05 6/13/2020 Run Manawa Trail Long 10.0 mi 1:08:17 6:50 6/17/2020 Run Manawa Trail Easy 5.0 mi 33:51 6:46 6/23/2020 Run Wabash Trail Easy 4.0 mi 27:14 6:49 7/1/2020 Run Wabash Trail Easy 4.0 mi 28:06 6:58 7/7/2020 Run Wabash Trail Easy 3.2 mi 23:40 7:29 7/7/2020 Run Wabash Trail Easy 3.0 mi 19:46 6:36 7/8/2020 Run Wabash Trail Easy 5.0 mi 33:44 6:44 7/9/2020 Run Wabash Trail Easy 5.1 mi 33:07 6:34 8/11/2020 Run Neighborhood Easy 3.0 mi 21:42 7:13