Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
7/22/2018 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
15.1 mi |
1:22:47 |
5:29 |
|
7/30/2017 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
14.7 mi |
1:41:00 |
6:52 |
|
7/18/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.6 mi |
12:44 |
19:54 |
|
7/15/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.4 mi |
18:32 |
50:07 |
|
7/7/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.3 mi |
15:58 |
59:10 |
|
8/29/2010 |
Swim |
Carson Beach around Castle Island Causeway |
Free Style |
300.0 yd |
|
|
|
6/28/2021 |
Run |
Carson Beach around Castle Island Causeway |
Default |
2.6 mi |
36:50 |
14:27 |
|
6/5/2021 |
Run |
Carson Beach around Castle Island Causeway |
Default |
3.5 mi |
46:46 |
13:32 |
|
7/9/2019 |
Run |
Carson Beach around Castle Island Causeway |
Default |
5.1 mi |
58:20 |
11:31 |
|
7/6/2019 |
Run |
Carson Beach around Castle Island Causeway |
Default |
2.2 mi |
32:05 |
14:52 |
|
7/7/2018 |
Run |
Carson Beach around Castle Island Causeway |
Default |
3.3 mi |
32:03 |
9:50 |
|
8/19/2016 |
Run |
Carson Beach around Castle Island Causeway |
Default |
3.2 mi |
28:11 |
8:56 |
|
7/23/2016 |
Run |
Carson Beach around Castle Island Causeway |
Default |
0.5 mi |
8:15 |
16:11 |
|
5/26/2016 |
Run |
Carson Beach around Castle Island Causeway |
Default |
5.5 mi |
51:56 |
9:29 |
|
5/23/2014 |
Run |
Carson Beach around Castle Island Causeway |
Default |
2.1 mi |
25:35 |
12:18 |
|
5/21/2014 |
Run |
Carson Beach around Castle Island Causeway |
Default |
3.1 mi |
40:02 |
12:50 |
|
5/9/2014 |
Run |
Carson Beach around Castle Island Causeway |
Default |
4.1 mi |
1:06:31 |
16:23 |
|
5/7/2014 |
Run |
Carson Beach around Castle Island Causeway |
Default |
5.4 mi |
1:00:36 |
11:10 |
|
7/1/2017 |
Run |
Carson Beach around Castle Island Causeway |
Long |
10.5 mi |
1:58:06 |
11:18 |
|
5/6/2017 |
Run |
Carson Beach around Castle Island Causeway |
Long |
3.1 mi |
24:23 |
7:46 |
|
7/10/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
6.2 mi |
1:09:06 |
11:15 |
|
7/3/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
3.8 mi |
47:15 |
12:35 |
|
6/26/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
4.1 mi |
59:19 |
14:39 |
|
6/25/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
4.1 mi |
46:43 |
11:33 |
|
6/20/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
3.2 mi |
38:53 |
12:19 |
|
6/11/2022 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
3.3 mi |
37:04 |
11:23 |
|
8/26/2021 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
3.2 mi |
41:11 |
13:03 |
|
8/12/2021 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
5.3 mi |
1:18:27 |
14:45 |
|
6/9/2014 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
3.2 mi |
40:31 |
12:52 |
|
6/2/2014 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
2.6 mi |
47:34 |
18:02 |
|
6/18/2013 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
4.0 mi |
|
|
|
5/27/2013 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
5.5 mi |
1:11:38 |
12:58 |
|
11/21/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
1.4 mi |
|
|
|
6/27/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
7.5 mi |
1:36:45 |
13:00 |
|
6/24/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
6.3 mi |
1:17:43 |
12:21 |
|
6/9/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
5.4 mi |
|
|
|
6/7/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
5.1 mi |
1:08:00 |
13:20 |
|