Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
9/20/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
9/25/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
9/27/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
9/30/2007 |
Run |
Mucking about in Hudson, Ohio |
Easy |
3.3 mi |
|
|
|
10/9/2007 |
Run |
Fed along esplanade |
Tempo |
2.5 mi |
|
|
|
10/18/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
10/30/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
11/8/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
4.3 mi |
|
|
|
11/12/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
11/14/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Tempo |
4.7 mi |
|
|
|
11/19/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Tempo |
4.0 mi |
|
|
|
11/22/2007 |
Run |
Home PJP & back |
Tempo |
3.3 mi |
|
|
|
11/23/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Tempo |
4.0 mi |
|
|
|
11/27/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Easy |
4.7 mi |
|
|
|
11/30/2007 |
Run |
Home to EspritDV & back |
Long |
3.5 mi |
|
|
|
12/12/2007 |
Run |
Fed to Dartmouth St & back |
Easy |
3.7 mi |
|
|
|
12/17/2007 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
12/22/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Easy |
5.8 mi |
|
|
|
12/26/2007 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
12/29/2007 |
Run |
Home to EspritDV & back |
Easy |
3.5 mi |
|
|
|
12/31/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Long |
8.9 mi |
|
|
|
1/3/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.1 mi |
|
|
|
1/5/2008 |
Run |
Home to EspritDV, to PJP Park & home |
Easy |
5.0 mi |
|
|
|
1/7/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
1/9/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.8 mi |
|
|
|
1/11/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.8 mi |
|
|
|
1/12/2008 |
Run |
Unknown |
Tempo |
1.4 mi |
|
|
|
1/14/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
1/22/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Easy |
5.2 mi |
|
|
|
1/25/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.2 mi |
|
|
|
1/29/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.4 mi |
|
|
|
2/1/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Easy |
5.2 mi |
|
|
|
2/2/2008 |
Run |
Home to EspritDV & back |
Hill |
4.2 mi |
|
|
|
2/9/2008 |
Run |
Home to EspritDV & back on Adams |
Easy |
3.2 mi |
|
|
|
2/12/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
2/14/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
5.8 mi |
|
|
|
2/17/2008 |
Run |
Home to EspritDV & back |
Tempo |
1.0 mi |
|
|
|
2/18/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.3 mi |
|
|
|
2/20/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.0 mi |
|
|
|
2/22/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.3 mi |
|
|
|
2/25/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
2/26/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
2/28/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
3/3/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.3 mi |
|
|
|
3/5/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
3/8/2008 |
Run |
Home to EspritDV & back on Adams |
Hill |
3.2 mi |
|
|
|
3/15/2008 |
Run |
Home, around PJP & back |
Hill |
3.5 mi |
|
|
|
3/17/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Tempo |
5.2 mi |
|
|
|
3/19/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Tempo |
7.2 mi |
|
|
|
3/21/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
12.2 mi |
|
|
|
3/31/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.1 mi |
|
|
|
4/2/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Fartlek |
7.9 mi |
|
|
|
4/3/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Easy |
8.3 mi |
|
|
|
4/7/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Fartlek |
8.2 mi |
|
|
|
4/12/2008 |
Run |
Home, outside of PJP, EdV, home |
Hill |
6.6 mi |
|
|
|
4/15/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.1 mi |
|
|
|
4/18/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.5 mi |
|
|
|
4/21/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.0 mi |
|
|
|
4/25/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.5 mi |
|
|
|
4/29/2008 |
Run |
Home to EspritDV & back |
Hill |
3.5 mi |
|
|
|
5/12/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
9.9 mi |
|
|
|
5/14/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Tempo |
6.8 mi |
|
|
|
5/22/2008 |
Run |
Unknown |
Easy |
3.2 mi |
|
|
|
5/29/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
2.2 mi |
|
|
|
6/2/2008 |
Run |
5 Colleges, bikepath to Mountain Ave |
Easy |
4.8 mi |
|
|
|
6/8/2008 |
Run |
Unknown |
Tempo |
1.4 mi |
|
|
|
6/9/2008 |
Run |
Fed along esplanade |
Easy |
6.8 mi |
|
|
|
6/10/2008 |
Run |
Fed along esplanade |
Easy |
7.0 mi |
|
|
|
6/12/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
6/15/2008 |
Run |
Home, outside of PJP, EdV, home |
Hill |
5.8 mi |
|
|
|
6/16/2008 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.6 mi |
|
|
|
6/18/2008 |
Run |
Fed along esplanade |
Easy |
7.7 mi |
|
|
|
6/21/2008 |
Run |
Home to EspritDV & back on Adams |
Hill |
3.2 mi |
|
|
|
6/23/2008 |
Run |
Fed along esplanade |
Easy |
6.9 mi |
|
|
|
6/25/2008 |
Run |
Fed along esplanade |
Easy |
7.1 mi |
|
|
|
6/27/2008 |
Run |
5 Colleges, bikepath to Mountain Ave |
Long |
8.4 mi |
|
|
|
6/30/2008 |
Run |
Fed along esplanade |
Easy |
7.2 mi |
|
|
|
7/3/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
7/7/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
7/11/2008 |
Run |
Fed along esplanade |
Long |
7.0 mi |
|
|
|
7/14/2008 |
Run |
Fed along esplanade |
Long |
9.2 mi |
|
|
|
7/15/2008 |
Run |
Home to EspritDV & back |
Hill |
3.5 mi |
|
|
|
7/16/2008 |
Run |
Fed along esplanade |
Long |
7.8 mi |
|
|
|
7/18/2008 |
Run |
Fed along esplanade |
Long |
7.1 mi |
|
|
|
7/21/2008 |
Run |
Home to EspritDV & back |
Hill |
3.5 mi |
|
|
|
7/21/2008 |
Run |
Fed along esplanade |
Long |
6.9 mi |
|
|
|
7/23/2008 |
Run |
Fed along esplanade |
Long |
8.6 mi |
|
|
|
7/25/2008 |
Run |
Fed along esplanade |
Long |
9.4 mi |
|
|
|
7/28/2008 |
Run |
Fed along esplanade |
Long |
9.2 mi |
|
|
|
8/1/2008 |
Run |
Fed along esplanade |
Long |
9.6 mi |
|
|
|
8/8/2008 |
Run |
Fed along esplanade |
Long |
9.4 mi |
|
|
|
8/11/2008 |
Run |
Fed along esplanade |
Long |
8.9 mi |
|
|
|
8/12/2008 |
Run |
Home to EspritDV & back |
Hill |
3.5 mi |
|
|
|
8/15/2008 |
Run |
Fed along esplanade |
Long |
9.3 mi |
|
|
|
8/18/2008 |
Run |
Fed along esplanade |
Long |
9.9 mi |
|
|
|
8/22/2008 |
Run |
Fed along esplanade |
Long |
9.6 mi |
|
|
|
8/25/2008 |
Run |
Fed along esplanade |
Long |
6.3 mi |
|
|
|
8/25/2008 |
Run |
Home to EspritDV & back |
Hill |
3.5 mi |
|
|
|
8/27/2008 |
Run |
Fed along esplanade |
Tempo |
7.0 mi |
|
|
|
9/15/2008 |
Run |
Fed along esplanade |
Long |
10.2 mi |
|
|
|
|