| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/19/2018 |
Yoga |
Unknown |
Default |
0.2 mi |
58:09 |
6:03:25 |
 |
| 7/22/2018 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
15.1 mi |
1:22:47 |
5:29 |
|
| 7/30/2017 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
14.7 mi |
1:41:00 |
6:52 |
|
| 8/16/2009 |
Triathlon |
|
Race |
14.5 mi |
1:29:43 |
6:12 |
|
| 7/26/2017 |
Swim |
|
Crawl |
0.4 mi |
9:55 |
26:48 |
|
| 7/22/2017 |
Swim |
|
Crawl |
0.3 mi |
7:35 |
22:20 |
|
| 7/22/2009 |
Swim |
|
Crawl |
900.0 yd |
|
|
|
| 7/13/2009 |
Swim |
|
Crawl |
900.0 yd |
|
|
|
| 6/20/2009 |
Swim |
|
Crawl |
600.0 yd |
|
|
|
| 6/13/2009 |
Swim |
|
Crawl |
1100.0 yd |
|
|
|
| 6/10/2009 |
Swim |
|
Crawl |
1000.0 yd |
|
|
|
| 8/5/2018 |
Swim |
Unknown |
Mixed |
0.1 mi |
11:57 |
1:59:30 |
|
| 7/18/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.6 mi |
12:44 |
19:54 |
|
| 7/15/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.4 mi |
18:32 |
50:07 |
|
| 7/7/2018 |
Swim |
Carson Beach around Castle Island Causeway |
Mixed |
0.3 mi |
15:58 |
59:10 |
|
| 5/30/2009 |
Swim |
|
Mixed |
1250.0 yd |
45:00 |
1:03:22 |
|
| 5/27/2009 |
Swim |
|
Mixed |
1200.0 yd |
50:00 |
1:13:21 |
|
| 5/20/2009 |
Swim |
|
Mixed |
1400.0 yd |
1:00:00 |
1:15:26 |
|
| 5/18/2009 |
Swim |
|
Mixed |
1200.0 yd |
45:00 |
1:06:01 |
|
| 5/16/2009 |
Swim |
|
Mixed |
1100.0 yd |
34:00 |
54:25 |
|
| 5/13/2009 |
Swim |
|
Mixed |
930.0 yd |
|
|
|
| 5/11/2009 |
Swim |
|
Mixed |
750.0 yd |
30:00 |
1:10:25 |
|
| 5/9/2009 |
Swim |
|
Mixed |
500.0 yd |
|
|
|
| 8/1/2017 |
Swim |
|
Free Style |
0.2 mi |
8:55 |
37:11 |
|
| 7/28/2017 |
Swim |
|
Free Style |
0.4 mi |
10:00 |
24:24 |
|
| 7/22/2017 |
Swim |
|
Free Style |
0.3 mi |
5:35 |
21:27 |
|
| 8/29/2010 |
Swim |
Carson Beach around Castle Island Causeway |
Free Style |
300.0 yd |
|
|
|
| 8/15/2009 |
Swim |
Tenean Beach |
Free Style |
0.3 mi |
|
|
|
| 8/12/2009 |
Swim |
Tenean Beach |
Free Style |
0.3 mi |
|
|
|
| 8/10/2009 |
Swim |
Tenean Beach |
Free Style |
0.5 mi |
|
|
|
| 8/9/2009 |
Swim |
Tenean Beach |
Free Style |
0.5 mi |
|
|
|
| 8/8/2009 |
Swim |
Tenean Beach |
Free Style |
0.5 mi |
|
|
|
| 8/7/2009 |
Swim |
Tenean Beach |
Free Style |
0.5 mi |
|
|
|
| 8/4/2009 |
Swim |
Tenean Beach |
Free Style |
0.6 mi |
|
|
|
| 8/3/2009 |
Swim |
Tenean Beach |
Free Style |
0.5 mi |
|
|
|
| 8/2/2009 |
Swim |
Tenean Beach |
Free Style |
0.6 mi |
|
|
|
| 7/31/2009 |
Swim |
Tenean Beach |
Free Style |
0.3 mi |
|
|
|
| 7/29/2009 |
Swim |
Tenean Beach |
Free Style |
0.3 mi |
|
|
|
| 7/26/2009 |
Swim |
Tenean Beach |
Free Style |
0.3 mi |
|
|
|
| 7/15/2009 |
Swim |
|
Free Style |
900.0 yd |
|
|
|
| 7/6/2009 |
Swim |
|
Free Style |
650.0 yd |
|
|
|
| 6/24/2009 |
Swim |
|
Free Style |
1100.0 yd |
|
|
|
| 6/6/2009 |
Swim |
|
Free Style |
1050.0 yd |
31:00 |
51:58 |
|
| 6/3/2009 |
Swim |
|
Free Style |
1500.0 yd |
55:00 |
1:04:33 |
|
| 8/22/2018 |
Stairs |
Harvard Stadium |
Default |
2.0 mi |
44:06 |
22:24 |
|
| 8/17/2018 |
Stairs |
Unknown |
Default |
0.2 mi |
20:55 |
2:03:04 |
|
| 8/8/2018 |
Stairs |
Unknown |
Default |
1.6 mi |
38:23 |
24:18 |
|
| 7/25/2018 |
Stairs |
Harvard Stadium |
Default |
1.5 mi |
40:12 |
27:44 |
|
| 6/25/2018 |
Stairs |
Unknown |
Default |
|
1:46 |
2:55:58 |
|
| 6/13/2018 |
Stairs |
Harvard Stadium |
Default |
1.9 mi |
43:11 |
23:06 |
|
| 6/4/2018 |
Stairs |
Unknown |
Default |
0.1 mi |
31:13 |
3:42:58 |
|
| 5/18/2018 |
Stairs |
|
Default |
0.5 mi |
46:12 |
1:34:18 |
|
| 4/27/2018 |
Stairs |
Unknown |
Default |
0.1 mi |
4:31 |
1:15:25 |
|
| 4/25/2018 |
Stairs |
Harvard Stadium |
Default |
0.7 mi |
31:21 |
48:14 |
|
| 4/20/2018 |
Stairs |
|
Default |
1.4 mi |
43:14 |
30:14 |
|
| 3/28/2018 |
Stairs |
Harvard Stadium |
Default |
0.8 mi |
32:33 |
41:12 |
|
| 3/18/2015 |
Stairs |
|
Default |
|
32:37 |
|
|
| 2/13/2015 |
Stairs |
|
Default |
|
17:17 |
|
|
| 2/3/2015 |
Stairs |
|
Default |
120.0 m |
39:53 |
8:54:47 |
|
| 2/2/2015 |
Stairs |
|
Default |
70.0 m |
23:29 |
8:59:57 |
|
| 11/24/2014 |
Stairs |
|
Default |
10.0 m |
39:29 |
105:54:13 |
|
| 6/13/2014 |
Stairs |
|
Default |
150.0 m |
47:24 |
8:28:31 |
|
| 4/8/2014 |
Stairs |
|
|
120.0 m |
37:35 |
8:23:58 |
|
| 9/10/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 9/3/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 8/27/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 8/20/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 8/13/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 8/6/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 7/30/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 7/23/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 7/16/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 7/9/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 7/2/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 6/25/2008 |
Silks |
|
Default |
|
2:00:00 |
|
|
| 12/15/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Form |
4.5 mi |
36:37 |
8:11 |
|
| 12/9/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Form |
4.2 mi |
32:47 |
7:44 |
|
| 11/26/2011 |
Run |
Near Home to EdV and around PJP |
Form |
2.2 mi |
20:41 |
9:15 |
|
| 11/15/2011 |
Run |
Fed to Mass Ave, to Newbury & back |
Form |
5.8 mi |
51:35 |
8:58 |
|
| 11/14/2011 |
Run |
Fed to Mass Ave, to Newbury & back |
Form |
1.2 mi |
10:32 |
8:47 |
|
| 11/13/2011 |
Run |
Near Home to EdV and around PJP |
Form |
1.2 mi |
|
|
|
| 11/10/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Form |
1.2 mi |
11:00 |
9:10 |
|
| 11/9/2011 |
Run |
Fed along esplanade |
Form |
2.2 mi |
20:33 |
9:21 |
|
| 9/3/2012 |
Run |
|
Snow/Sand |
1.8 mi |
46:00 |
25:17 |
|
| 1/23/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Snow/Sand |
8.1 mi |
1:10:12 |
8:39 |
|
| 1/23/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.5 mi |
1:09:59 |
10:46 |
|
| 1/22/2011 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:34 |
10:35 |
|
| 12/31/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
6.0 mi |
1:03:23 |
10:34 |
|
| 12/30/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
10.2 mi |
1:47:46 |
10:34 |
|
| 12/29/2010 |
Run |
Near Home to EdV and around PJP |
Snow/Sand |
12.2 mi |
2:10:35 |
10:42 |
|
| 6/28/2021 |
Run |
Carson Beach around Castle Island Causeway |
Default |
2.6 mi |
36:50 |
14:27 |
|
| 6/17/2021 |
Run |
Unknown |
Default |
3.6 mi |
46:30 |
13:04 |
|
| 6/5/2021 |
Run |
Carson Beach around Castle Island Causeway |
Default |
3.5 mi |
46:46 |
13:32 |
|
| 5/19/2021 |
Run |
Home to EspritDV & back |
Default |
5.1 mi |
1:02:18 |
12:21 |
|
| 5/15/2021 |
Run |
Home to EspritDV & back |
Default |
3.2 mi |
38:41 |
12:15 |
|
| 4/20/2021 |
Run |
Home PJP & back |
Default |
3.2 mi |
38:35 |
12:13 |
|
| 4/3/2021 |
Run |
Home PJP & back |
Default |
3.2 mi |
37:32 |
11:51 |
|
| 8/24/2019 |
Run |
Saturday Morning Dorchester Running Club |
Default |
5.0 mi |
55:42 |
11:08 |
|
| 8/8/2019 |
Run |
Home to EspritDV & back on Adams |
Default |
2.8 mi |
39:55 |
14:10 |
|
| 7/9/2019 |
Run |
Carson Beach around Castle Island Causeway |
Default |
5.1 mi |
58:20 |
11:31 |
|