Workouts

---

Date Activity Course Type ▼ Distance Duration Pace   8/29/2013 Weights           8/26/2013 Weights           8/19/2013 Weights           8/15/2013 Weights           8/13/2013 Weights           8/12/2013 Weights           8/1/2013 Weights           7/29/2013 Weights           7/15/2013 Weights           7/14/2013 Weights           7/10/2013 Weights           6/25/2013 Weights           6/24/2013 Weights           6/12/2013 Weights           6/4/2013 Weights           5/30/2013 Weights           5/25/2013 Weights           5/3/2013 Weights           4/30/2013 Weights           4/27/2013 Weights           4/23/2013 Weights           4/20/2013 Weights           4/15/2013 Weights           4/12/2013 Weights           4/10/2013 Weights           4/3/2013 Weights           4/1/2013 Weights           3/29/2015 Swim Run - Cal Family Fitness Mixed 1800.0 yd     5/24/2014 Swim Run - Cal Family Fitness Mixed       7/4/2013 Swim Run - Travel Mixed       7/3/2013 Swim Run - Travel Mixed       10/1/2012 Swim Run - Cal Family Fitness Mixed 0.5 mi     9/20/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     9/18/2012 Swim Run - Cal Family Fitness Mixed       9/15/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     9/14/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     9/9/2012 Swim Run - Cal Family Fitness Mixed       9/8/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     9/3/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     9/1/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     8/31/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     8/27/2012 Swim Run - Cal Family Fitness Mixed 1.0 mi     10/8/2019 Swim Alberca Modelo Free Style 1.2 km     9/17/2019 Swim Alberca Modelo Free Style 1200.0 m     9/13/2019 Swim Alberca Modelo Free Style 1200.0 m     9/11/2019 Swim Alberca Modelo Free Style 1200.0 m     7/25/2017 Swim Swim - Cal Family Fitness Free Style 1800.0 yd     7/20/2017 Swim Beals Point Free Style 1600.0 m     7/3/2017 Swim Lake Tahoe Free Style       5/27/2015 Swim Run - Cal Family Fitness Free Style 2400.0 yd     5/22/2015 Swim lake natoma Free Style 1.2 mi     5/20/2015 Swim Run - Cal Family Fitness Free Style 1800.0 yd     5/18/2015 Swim Run - Cal Family Fitness Free Style 900.0 yd     4/24/2015 Swim lake natoma Free Style 1.2 mi     4/14/2015 Swim Run - Cal Family Fitness Free Style 1100.0 yd     4/12/2015 Swim Run - Cal Family Fitness Free Style 1500.0 yd     4/10/2015 Swim Run - Cal Family Fitness Free Style 1200.0 yd     4/7/2015 Swim Run - Cal Family Fitness Free Style 1000.0 yd     4/4/2015 Swim Run - Cal Family Fitness Free Style 1500.0 yd     4/3/2015 Swim open water - natoma Free Style 1000.0 m     8/12/2012 Swim Oceanside Free Style       8/11/2012 Swim Oceanside Free Style       8/10/2012 Swim Oceanside Free Style       8/9/2012 Swim Oceanside Free Style       8/8/2012 Swim Oceanside Free Style       8/7/2012 Swim Oceanside Free Style       8/6/2012 Swim Oceanside Free Style       8/5/2012 Swim Oceanside Free Style       7/7/2012 Swim Lake Tahoe Free Style 1200.0 m     7/5/2012 Swim Lake Tahoe Free Style 1000.0 m     7/4/2012 Swim Lake Tahoe Free Style 1200.0 m     7/3/2012 Swim Lake Tahoe Free Style 400.0 m     7/2/2012 Swim Lake Tahoe Free Style 1200.0 m     12/12/2010 Swim Merida, Yucatan Free Style 0.5 mi     7/4/2010 Swim Swim - Easy Free Style 900.0 yd     7/1/2010 Swim Swim - Easy Free Style 900.0 yd     10/27/2009 Swim Swim - Easy Free Style 500.0 yd     10/22/2009 Swim Swim - Easy Free Style 900.0 yd     7/19/2009 Swim Swim - Easy Free Style 1800.0 m     7/18/2009 Swim Swim - Easy Free Style 200.0 yd     7/11/2009 Swim Swim - Easy Free Style 1800.0 yd     7/9/2009 Swim Swim - Easy Free Style 1200.0 yd     7/7/2009 Swim Swim - Easy Free Style 1800.0 yd     7/5/2009 Swim Swim - Easy Free Style 1200.0 yd     7/4/2009 Swim Swim - Easy Free Style 2000.0 yd     6/29/2009 Swim Swim - Easy Free Style 2700.0 yd     6/27/2009 Swim Swim - Easy Free Style 1800.0 yd     6/23/2009 Swim Swim - Easy Free Style 1900.0 yd     6/21/2009 Swim Swim - Easy Free Style 1000.0 yd     6/7/2009 Swim Swim - Easy Free Style 1800.0 yd     6/4/2009 Swim Swim - Easy Free Style 1000.0 yd     6/3/2009 Swim Swim - Easy Free Style 500.0 yd     6/1/2009 Swim Swim - Easy Free Style 300.0 yd     5/31/2009 Swim Swim - Easy Free Style 1.2 mi     5/30/2009 Swim Swim - Easy Free Style 300.0 yd     5/28/2009 Swim Swim - Easy Free Style 500.0 yd     5/27/2009 Swim Swim - Easy Free Style 900.0 yd     5/25/2009 Swim Swim - Easy Free Style 1500.0 yd     5/24/2009 Swim Swim - Easy Free Style 1800.0 yd     5/23/2009 Swim Swim - Easy Free Style 1500.0 yd