| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/5/2017 |
Run |
treesdale |
Easy |
1.0 mi |
9:49 |
9:49 |
 |
| 2/13/2013 |
Run |
treadmill |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 2/14/2013 |
Run |
treadmill |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 12/23/2010 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/24/2010 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/10/2011 |
Run |
OAC |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/17/2011 |
Elliptical |
OAC |
Default |
|
10:00 |
|
|
| 1/22/2011 |
Elliptical |
OAC |
Default |
|
10:00 |
|
|
| 3/8/2011 |
Elliptical |
OAC |
Default |
|
10:00 |
|
|
| 1/5/2012 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/27/2012 |
row |
oac concept 2 |
Default |
2200.0 m |
10:00 |
7:19 |
|
| 2/12/2013 |
row |
OAC |
Default |
2200.0 m |
10:00 |
7:19 |
|
| 2/14/2013 |
row |
OAC |
Default |
1850.0 m |
10:00 |
8:42 |
|
| 2/18/2013 |
row |
OAC |
Default |
2150.0 m |
10:00 |
7:30 |
|
| 3/11/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/13/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/17/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/19/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/21/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/24/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/25/2014 |
row |
LA Fitness |
Default |
|
10:00 |
|
|
| 3/27/2014 |
row |
Pine CC |
Default |
2000.0 m |
10:00 |
8:03 |
|
| 3/30/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 4/3/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 4/16/2014 |
Elliptical |
LA Fitness |
Default |
|
10:00 |
|
|
| 11/22/2014 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/31/2014 |
Bike |
Pine CC |
Default |
2.5 mi |
10:00 |
4:00 |
|
| 10/27/2016 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/24/2016 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/12/2017 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/28/2017 |
Run |
treesdale |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/11/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/21/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/30/2012 |
Run |
grass |
Default |
1.1 mi |
10:11 |
9:16 |
|
| 7/5/2011 |
Run |
Hilton Head N Forest Beach |
Easy |
1.2 mi |
10:15 |
8:55 |
|
| 2/1/2019 |
Run |
treadmill |
Easy |
1.0 mi |
10:15 |
10:15 |
|
| 8/23/2012 |
Run |
grass |
Easy |
1.1 mi |
10:23 |
9:27 |
|
| 11/14/2018 |
Run |
treadmill |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 12/12/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/17/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/18/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/19/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/21/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 12/22/2018 |
Run |
treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 11/27/2019 |
Run |
treadmill |
Default |
1.1 mi |
10:30 |
9:33 |
|
| 1/12/2019 |
Run |
treadmill |
Easy |
1.1 mi |
10:45 |
9:47 |
|
| 1/21/2012 |
Run |
Savannah |
Easy |
1.3 mi |
10:55 |
8:20 |
|
| 12/13/2016 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/14/2016 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/15/2016 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/16/2016 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/27/2019 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/15/2019 |
Run |
treadmill |
Easy |
1.1 mi |
11:15 |
10:14 |
|
| 12/27/2019 |
Run |
treadmill |
Easy |
1.3 mi |
11:30 |
8:51 |
|
| 1/24/2019 |
Run |
treadmill |
Easy |
1.2 mi |
11:45 |
9:48 |
|
| 10/23/2019 |
Run |
treadmill |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 4/18/2022 |
Run |
treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/18/2019 |
Run |
treesdale |
Default |
1.3 mi |
12:05 |
9:18 |
|
| 4/12/2020 |
Run |
|
Default |
0.6 mi |
12:11 |
21:47 |
|
| 10/25/2011 |
Bike |
neighborhood |
Default |
2.2 mi |
12:12 |
5:41 |
|
| 11/10/2016 |
Run |
Just one mile |
Default |
0.6 mi |
13:01 |
23:15 |
|
| 8/19/2016 |
Run |
treadmill |
Default |
1.0 mi |
13:30 |
13:30 |
|
| 10/28/2011 |
Run |
Great Pumpkin 5k |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 8/29/2012 |
Run |
grass |
Easy |
1.5 mi |
14:25 |
9:37 |
|
| 3/3/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/7/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/7/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/9/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/14/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/16/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/18/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/21/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 3/27/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 4/29/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 12/31/2011 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 1/17/2012 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 1/19/2012 |
Elliptical |
OAC |
Default |
|
15:00 |
|
|
| 7/16/2012 |
Bike |
OAC |
Default |
4.4 mi |
15:00 |
3:25 |
|
| 2/4/2013 |
row |
OAC |
Default |
3450.0 m |
15:00 |
7:00 |
|
| 2/11/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 3/5/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 3/9/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 9/5/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 11/12/2014 |
Elliptical |
LA Fitness |
Default |
|
15:00 |
|
|
| 12/24/2014 |
walk/hike |
Pine CC |
Default |
1.2 mi |
15:00 |
12:30 |
|
| 12/28/2014 |
walk/hike |
Pine CC |
Default |
1.2 mi |
15:00 |
12:30 |
|
| 8/21/2012 |
Run |
grass |
Easy |
1.4 mi |
15:04 |
11:05 |
|
| 3/24/2010 |
Run |
neighborhood |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 12/29/2012 |
Run |
treadmill |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 2/26/2019 |
Run |
treadmill |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 12/23/2013 |
walk/hike |
LA Fitness |
Default |
1.3 mi |
17:00 |
13:36 |
|
| 5/15/2017 |
Run |
treesdale |
Easy |
1.7 mi |
17:26 |
10:05 |
|
| 2/21/2013 |
Run |
treadmill |
Easy |
2.0 mi |
17:40 |
8:50 |
|
| 9/22/2013 |
Bike |
neighborhood |
Default |
3.5 mi |
17:53 |
5:06 |
|
| 10/1/2011 |
Run |
treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/6/2012 |
Run |
treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/7/2012 |
Run |
treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/8/2012 |
Run |
treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/29/2017 |
Run |
treadmill |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 2/20/2013 |
Run |
treadmill |
Easy |
2.0 mi |
18:20 |
9:10 |
|