Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/18/2014 Run
Cincinnati - Gilbert's
Tempo 3.2 mi 18:39 5:55
1/3/2016 Run
Cincinnati - Gilbert's
Easy 3.6 mi 24:59 6:57
1/2/2016 Run
Cincinnati - Gilbert's
Easy 3.6 mi 26:27 7:21
10/21/2013 Run
Cincinnati - Gilbert's
Steady Run 4.2 mi 26:52 6:24
9/22/2014 Run
Cincinnati - Gilbert's
Easy 3.8 mi 26:53 7:05
8/25/2016 Run
Cincinnati - Gilbert's
Easy 3.2 mi 27:00 8:27
8/12/2015 Run
Cincinnati - Gilbert's
Easy 3.8 mi 29:27 7:43
1/9/2014 Run
Cincinnati - Gilbert's
Easy 4.2 mi 30:00 7:09
1/21/2016 Run
Cincinnati - Gilbert's
Easy 3.9 mi 30:00 7:42
1/18/2014 Run
Cincinnati - Gilbert's
Easy 3.2 mi 30:14 9:27
12/20/2016 Run
Cincinnati - Gilbert's
Easy 4.0 mi 32:00 8:00
7/11/2014 Run
Cincinnati - Gilbert's
Easy 4.2 mi 33:00 7:52
8/24/2014 Run
Cincinnati - Gilbert's
Easy 4.6 mi 36:00 7:50
1/18/2016 Run
Cincinnati - Gilbert's
Easy 5.1 mi 36:13 7:03
11/2/2015 Run
Cincinnati - Gilbert's
Easy 5.0 mi 38:00 7:36
10/6/2014 Run
Cincinnati - Gilbert's
Easy 3.8 mi 40:00 10:32
7/13/2014 Run
Cincinnati - Gilbert's
Easy 5.4 mi 42:00 7:47
5/19/2015 Run
Cincinnati - Gilbert's
Easy 5.2 mi 42:01 8:05
7/12/2014 Run
Cincinnati - Gilbert's
Easy 6.1 mi 46:00 7:33
1/16/2016 Run
Cincinnati - Gilbert's
Easy 6.2 mi 46:06 7:27
6/30/2015 Run
Cincinnati - Gilbert's
Easy 6.2 mi 48:00 7:45
8/6/2015 Run
Cincinnati - Gilbert's
Easy 6.0 mi 48:00 8:00
12/30/2015 Run
Cincinnati - Gilbert's
Easy 6.5 mi 54:00 8:19
2/7/2016 Run
Cincinnati - Gilbert's
Easy 8.0 mi 59:00 7:23
8/26/2016 Run
Cincinnati - Gilbert's
Hill 6.9 mi 1:01:00 8:51