Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
5/7/2000 |
Run |
Long Island Marathon |
Race |
26.2 mi |
5:35:00 |
12:48 |
|
8/12/2016 |
Run |
BRONSON |
Over Twenty |
20.8 mi |
5:07:07 |
14:46 |
|
8/5/2016 |
Run |
HOGRES |
Extra Long |
19.4 mi |
5:02:36 |
15:36 |
|
9/30/2018 |
Run |
Wine Glass |
Race |
26.2 mi |
5:00:01 |
11:28 |
|
7/18/2017 |
Run |
POLBRO |
Over Twenty |
20.7 mi |
4:59:17 |
14:30 |
|
5/2/2004 |
Run |
Long Island Marathon |
Race |
26.2 mi |
4:35:03 |
10:30 |
|
10/1/2017 |
Run |
Wine Glass |
Race |
26.2 mi |
4:29:29 |
10:18 |
|
7/7/2016 |
Run |
SAVPAP |
Extra Long |
17.1 mi |
4:28:19 |
15:43 |
|
5/4/1997 |
Run |
Long Island Marathon |
Race |
26.2 mi |
4:28:00 |
10:14 |
|
9/14/2018 |
Run |
Canal Path |
Extra Long |
18.2 mi |
4:27:01 |
14:42 |
|
4/2/2017 |
Run |
AGAR |
Extra Long |
17.2 mi |
4:25:25 |
15:27 |
|
5/21/2023 |
WALK |
Greenway, Riverway Trails |
Trail |
12.0 mi |
4:25:23 |
22:04 |
|
7/21/2016 |
Run |
SAVPAP |
Extra Long |
17.1 mi |
4:23:22 |
15:25 |
|
7/29/2016 |
Run |
ROSE |
Extra Long |
18.3 mi |
4:22:33 |
14:21 |
|
9/18/2017 |
Run |
SAVLPCR |
Over Twenty |
20.1 mi |
4:19:07 |
12:54 |
|
8/21/2017 |
Run |
BRONSON |
Over Twenty |
20.8 mi |
4:15:32 |
12:17 |
|
5/3/1998 |
Run |
Long Island Marathon |
Race |
26.2 mi |
4:10:42 |
9:35 |
|
7/15/2016 |
Run |
AGAR |
Extra Long |
17.2 mi |
3:57:42 |
13:50 |
|
9/13/2018 |
Run |
AGAR |
Extra Long |
17.2 mi |
3:56:07 |
13:45 |
|
8/20/2019 |
Run |
BARBER - incomplete |
Long |
13.8 mi |
3:54:54 |
17:03 |
|
2/20/2024 |
Run |
Chandler, Old State, Wallace, Peoria, Dow, Retsof |
Long |
12.0 mi |
3:54:26 |
19:30 |
|
5/14/2023 |
WALK |
Greenway trail |
Trail |
11.2 mi |
3:51:50 |
20:39 |
|
6/30/2016 |
Run |
ADAM |
Extra Long |
16.5 mi |
3:46:39 |
13:45 |
|
9/12/2017 |
Run |
SAVNORES |
Extra Long |
16.3 mi |
3:45:30 |
13:49 |
|
3/16/2017 |
Run |
PAPER |
Long |
15.4 mi |
3:42:01 |
14:26 |
|
7/7/2017 |
Run |
SAVPAP |
Extra Long |
17.1 mi |
3:41:07 |
12:57 |
|
7/25/2017 |
Run |
HOG |
Extra Long |
17.5 mi |
3:38:10 |
12:28 |
|
8/17/2018 |
Run |
BARBER |
Long |
15.8 mi |
3:30:57 |
13:23 |
|
6/23/2016 |
Run |
PAPER |
Long |
15.4 mi |
3:30:17 |
13:40 |
|
7/14/2017 |
Run |
BARBER |
Long |
15.8 mi |
3:27:47 |
13:11 |
|
7/22/2022 |
Run |
NORELM |
Long |
12.0 mi |
3:26:59 |
17:13 |
|
5/6/2023 |
WALK |
Erie Attica, Greenway Trails |
Trail |
10.2 mi |
3:25:36 |
20:13 |
|
5/19/2017 |
Run |
CROBARHUNT |
Extra Long |
16.5 mi |
3:25:04 |
12:25 |
|
8/10/2018 |
Run |
DAVIS |
Long |
14.9 mi |
3:24:36 |
13:47 |
|
8/14/2019 |
Run |
HUSTON |
Long |
13.5 mi |
3:23:11 |
15:06 |
|
3/29/2012 |
Run |
PAPER |
Long |
15.4 mi |
3:23:00 |
13:12 |
|
8/3/2018 |
Run |
ADAMSON |
Long |
14.0 mi |
3:20:04 |
14:17 |
|
2/6/2024 |
Run |
NORELM |
Long |
12.0 mi |
3:19:31 |
16:36 |
|
8/15/2018 |
Run |
OTTHM |
Long |
14.2 mi |
3:18:52 |
14:02 |
|
8/6/2019 |
Run |
NORELM |
Long |
12.0 mi |
3:18:00 |
16:30 |
|
7/23/2018 |
Run |
HUSTON |
Long |
13.5 mi |
3:17:33 |
14:40 |
|
6/17/2016 |
Run |
ADAMSON |
Long |
14.0 mi |
3:16:31 |
14:02 |
|
8/18/2015 |
Run |
HUSTON |
Long |
13.5 mi |
3:15:45 |
14:32 |
|
8/2/2018 |
Run |
EGROLGRO |
Long |
13.2 mi |
3:12:52 |
14:35 |
|
3/17/2022 |
Run |
Macintyre, Limerick |
Medium |
10.5 mi |
3:12:49 |
18:25 |
|
10/10/2017 |
Run |
BOOHER |
Long |
13.5 mi |
3:08:30 |
14:01 |
|
7/27/2018 |
Run |
BOOHER |
Long |
13.5 mi |
3:08:25 |
14:01 |
|
8/9/2018 |
Run |
Canal Path |
Long |
14.1 mi |
3:07:08 |
13:17 |
|
8/15/2016 |
Run |
EGLGLP |
Long |
14.0 mi |
3:06:53 |
13:23 |
|
3/10/2017 |
Run |
AGRO |
Long |
13.9 mi |
3:06:43 |
13:27 |
|
8/19/2016 |
Run |
HUNOR |
Long |
14.0 mi |
3:04:52 |
13:15 |
|
8/15/2015 |
Run |
JOSER |
Long |
13.1 mi |
3:04:32 |
14:03 |
|
7/3/2018 |
Run |
CROSTA |
Medium |
11.1 mi |
3:04:00 |
16:39 |
|
3/24/2017 |
Run |
AVNORRES |
Long |
12.8 mi |
3:03:52 |
14:25 |
|
8/25/2017 |
Run |
BARBER |
Long |
15.8 mi |
3:02:29 |
11:35 |
|
7/13/2018 |
Run |
MILLGULLY |
Medium |
11.4 mi |
3:01:44 |
16:00 |
|
4/21/2017 |
Run |
EGLGLP |
Long |
14.0 mi |
3:01:39 |
13:00 |
|
1/5/2023 |
Run |
CROSTA |
Medium |
11.3 mi |
3:00:23 |
15:58 |
|
8/9/2023 |
Run |
CROSTA |
Medium |
11.3 mi |
3:00:19 |
16:00 |
|
8/1/2016 |
Run |
EGROLGRO |
Long |
13.2 mi |
3:00:00 |
13:37 |
|
7/26/2015 |
Run |
GREENWAY |
Medium |
11.2 mi |
3:00:00 |
16:02 |
|
7/17/2018 |
Run |
CROGRO |
Long |
12.1 mi |
2:59:56 |
14:50 |
|
9/7/2018 |
Run |
HUNOR |
Long |
14.0 mi |
2:58:36 |
12:48 |
|
3/2/2017 |
Run |
JOSER |
Long |
13.1 mi |
2:58:13 |
13:34 |
|
6/20/2022 |
Run |
NORELM |
Long |
12.0 mi |
2:58:05 |
14:48 |
|
7/12/2018 |
Run |
NORELM |
Long |
12.0 mi |
2:57:12 |
14:46 |
|
6/9/2016 |
Run |
JOSER |
Long |
13.1 mi |
2:56:57 |
13:28 |
|
5/11/2022 |
Run |
EGRO |
Medium |
10.0 mi |
2:56:51 |
17:42 |
|
5/4/2017 |
Run |
HUSTON |
Long |
13.5 mi |
2:56:39 |
13:07 |
|
6/27/2022 |
Run |
CROGRO |
Long |
12.2 mi |
2:55:29 |
14:26 |
|
4/27/2023 |
WALK |
CROMILL |
Streets |
9.1 mi |
2:53:38 |
19:03 |
|
5/28/2023 |
WALK |
GREENWAY |
Trail |
8.5 mi |
2:53:32 |
20:21 |
|
10/23/2020 |
Run |
Greenway trail |
Medium |
10.1 mi |
2:52:53 |
17:13 |
|
8/16/2018 |
Run |
JOSER |
Long |
13.1 mi |
2:52:51 |
13:10 |
|
8/8/2016 |
Run |
ELMPOLE |
Long |
13.3 mi |
2:52:45 |
12:59 |
|
3/15/2018 |
Run |
JOSER |
Long |
13.1 mi |
2:52:15 |
13:07 |
|
8/7/2018 |
Run |
LIMLAMA |
Long |
12.5 mi |
2:52:10 |
13:44 |
|
8/19/2014 |
Run |
JONGRO |
Long |
12.1 mi |
2:51:00 |
14:08 |
|
5/10/2023 |
WALK |
Boat Launch Road, Rob's Trail |
Trail |
7.7 mi |
2:50:07 |
22:06 |
|
8/28/2015 |
Run |
OAK TREE HALF MARATHON |
Long |
13.2 mi |
2:49:56 |
12:52 |
|
6/3/2016 |
Run |
NORELM |
Long |
12.0 mi |
2:49:39 |
14:08 |
|
8/25/2015 |
Run |
NORTHPOLE |
Long |
13.2 mi |
2:48:52 |
12:50 |
|
8/23/2015 |
Run |
EGROLGRO |
Long |
13.2 mi |
2:48:06 |
12:43 |
|
7/7/2022 |
Run |
ROOTS |
Medium |
10.5 mi |
2:47:48 |
15:58 |
|
2/9/2017 |
Run |
NORELM |
Long |
12.0 mi |
2:47:45 |
13:59 |
|
7/20/2017 |
Run |
EGLGLP |
Long |
14.0 mi |
2:47:29 |
11:59 |
|
5/26/2022 |
Run |
STAPLEY |
Medium |
10.6 mi |
2:46:58 |
15:47 |
|
4/28/2017 |
Run |
ELMPOLE |
Long |
13.3 mi |
2:46:39 |
12:31 |
|
8/22/2016 |
Run |
OAK TREE HALF MARATHON |
Long |
13.2 mi |
2:46:17 |
12:36 |
|
4/22/2022 |
Run |
LIMSL |
Medium |
10.3 mi |
2:46:01 |
16:07 |
|
10/23/2018 |
WALK |
Fire Tower Trail |
Trail |
5.5 mi |
2:46:00 |
30:21 |
|
9/11/2018 |
Run |
ELMPOLE |
Long |
13.3 mi |
2:45:57 |
12:28 |
|
1/27/2012 |
Run |
HUSTON |
Long |
13.5 mi |
2:45:00 |
12:15 |
|
9/1/2019 |
Run |
OAK TREE HALF MARATHON |
Race |
13.1 mi |
2:44:58 |
12:36 |
|
4/20/2017 |
Run |
CRWLAKE |
Medium |
11.2 mi |
2:44:44 |
14:46 |
|
6/25/2023 |
WALK |
Letchworth Park |
Trail |
6.0 mi |
2:44:13 |
27:31 |
|
7/31/2019 |
Run |
ROOTS |
Medium |
10.4 mi |
2:44:08 |
15:47 |
|
6/10/2022 |
Run |
ELM |
Medium |
11.3 mi |
2:44:02 |
14:31 |
|
8/8/2018 |
Run |
ELMPOLE |
Long |
13.3 mi |
2:43:24 |
12:17 |
|
4/10/2017 |
Run |
NORELM |
Long |
12.0 mi |
2:43:19 |
13:36 |
|