| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
 |
| 10/5/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/6/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/7/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 10/8/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/10/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/12/1995 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 10/14/1995 |
Run |
Long Beach |
Extra Long |
18.4 mi |
|
|
|
| 10/18/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/19/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/22/1995 |
Run |
Long Beach |
Extra Long |
18.4 mi |
|
|
|
| 10/23/1995 |
Run |
Centennial |
Short |
3.0 mi |
|
|
|
| 10/26/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/28/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 11/2/1995 |
Run |
Centennial |
Short |
3.0 mi |
|
|
|
| 11/4/1995 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 11/5/1995 |
Run |
Centennial |
Short |
3.0 mi |
|
|
|
| 11/9/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 11/11/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 11/15/1995 |
Run |
Centennial |
Short |
3.0 mi |
|
|
|
| 11/16/1995 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 11/20/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 11/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/10/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/12/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/17/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/18/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/23/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 12/24/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 12/25/1995 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 12/27/1995 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 12/30/1995 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 1/13/1996 |
Run |
Long Beach |
Moderate |
5.0 mi |
|
|
|
| 1/17/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/10/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/11/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 2/13/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/11/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/15/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/18/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 4/20/1996 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 4/23/1996 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/25/1996 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 4/28/1996 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 4/30/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/1/1996 |
Run |
Hempstead Lake |
Medium |
9.0 mi |
|
|
|
| 5/5/1996 |
Run |
Long Island Half Marathon |
Race |
13.1 mi |
2:16:06 |
10:24 |
|
| 5/8/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 5/25/1996 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 5/27/1996 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 5/29/1996 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 6/1/1996 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 6/4/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 6/6/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 6/9/1996 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 6/15/1996 |
Run |
Long Beach |
Long |
13.8 mi |
|
|
|
| 6/24/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/11/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/12/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/14/1996 |
Run |
Jones Beach |
Moderate |
5.0 mi |
|
|
|
| 7/17/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/20/1996 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 7/21/1996 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 7/23/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/25/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 7/27/1996 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 7/28/1996 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 8/1/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/4/1996 |
Run |
Jones Beach |
Moderate |
4.0 mi |
|
|
|
| 8/8/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/10/1996 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 8/11/1996 |
Run |
Jones Beach |
Moderate |
7.0 mi |
|
|
|
| 8/14/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/17/1996 |
Run |
Long Beach |
Medium |
9.2 mi |
|
|
|
| 8/18/1996 |
Run |
Jones Beach |
Moderate |
7.0 mi |
|
|
|
| 8/21/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 8/26/1996 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 8/29/1996 |
Run |
upstate |
Moderate |
4.0 mi |
|
|
|
| 9/4/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/7/1996 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 9/12/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/23/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/25/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 9/28/1996 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 9/30/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/1/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/3/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/5/1996 |
Run |
Long Beach |
Moderate |
4.6 mi |
|
|
|
| 10/7/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/9/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/12/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/14/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/16/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/17/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/18/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/19/1996 |
Run |
Bay, Centennial |
Moderate |
6.0 mi |
|
|
|
| 10/22/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/24/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 10/30/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|
| 11/1/1996 |
Run |
Bay |
Short |
3.0 mi |
|
|
|