| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2024 |
Run |
Walston Hoover Stadium |
Race |
5.0 km |
15:48 |
5:06 |
 |
| 5/8/2024 |
Run |
Walston Hoover Stadium |
Default |
1000.0 m |
2:48 |
4:31 |
|
| 5/4/2024 |
Run |
Walston Hoover Stadium |
Race |
1500.0 m |
4:20 |
4:39 |
|
| 3/29/2024 |
Run |
Walston Hoover Stadium |
Race |
10.0 km |
33:34 |
5:25 |
|
| 2/20/2024 |
Run |
Walston Hoover Stadium |
Race |
1.5 km |
4:13 |
4:32 |
|
| 5/9/2023 |
Run |
Walston Hoover Stadium |
Race |
1.0 mi |
4:59 |
4:59 |
|
| 4/2/2023 |
Run |
Walston Hoover Stadium |
Race |
5000.0 m |
16:05 |
5:11 |
|
| 11/14/2022 |
Run |
Walston Hoover Stadium |
Race |
3000.0 m |
9:22 |
5:02 |
|
| 11/8/2022 |
Run |
Walston Hoover Stadium |
Race |
5.0 km |
16:20 |
5:16 |
|
| 11/1/2022 |
Run |
Walston Hoover Stadium |
Interval |
3.9 mi |
24:06 |
6:14 |
|
| 10/25/2022 |
Run |
Walston Hoover Stadium |
Interval |
7.1 mi |
43:06 |
6:07 |
|
| 12/7/2021 |
Run |
Walston Hoover Stadium |
Interval |
9.6 mi |
1:05:27 |
6:49 |
|
| 11/21/2021 |
Run |
Walston Hoover Stadium |
Easy |
1.6 mi |
10:52 |
6:56 |
|
| 11/15/2021 |
Run |
Walston Hoover Stadium |
Race |
3000.0 m |
9:26 |
5:04 |
|
| 11/9/2021 |
Run |
Walston Hoover Stadium |
Race |
5000.0 m |
16:19 |
5:16 |
|
| 11/2/2021 |
Run |
Walston Hoover Stadium |
Interval |
8.9 mi |
1:01:14 |
6:52 |
|
| 10/26/2021 |
Run |
Walston Hoover Stadium |
Interval |
14.6 km |
1:00:14 |
6:38 |
|
| 10/5/2021 |
Run |
Walston Hoover Stadium |
Interval |
9.1 mi |
1:04:35 |
7:06 |
|
|