Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shelbyvanpelt's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/7/2015
Run
piedmont
Easy
3.4 mi
31:30
9:16
12/12/2014
Run
piedmont
Easy
3.3 mi
30:15
9:10
12/7/2014
Run
piedmont
Easy
3.0 mi
30:00
10:00
12/6/2014
Run
OLOH 5K
Race
5.0 km
26:26
8:31
12/2/2014
Run
ga tech
Easy
3.0 mi
28:30
9:30
11/5/2012
Run
Marietta St
Easy
5.0 mi
45:00
9:00
11/4/2012
Run
Beltline
Long
10.0 mi
1:29:37
8:58
11/3/2012
Run
Romp & Stomp 5K
Race
6.1 mi
48:42
8:00
11/2/2012
Weights
1:10:00
10/31/2012
Weights
1:05:00
10/31/2012
Run
Treadmill
Easy
3.7 mi
30:00
8:07
10/30/2012
Run
MJHS Track
Interval
5.3 mi
39:05
7:23
10/29/2012
Weights
1:30:00
10/28/2012
Run
Piedmont Park
Easy
5.0 mi
43:58
8:48
10/26/2012
Run
Georgia Tech
Easy
3.0 mi
28:00
9:20
10/26/2012
Weights
1:10:00
10/24/2012
Run
Piedmont Park
Easy
5.0 mi
42:45
8:33
10/23/2012
Run
MJHS Track
Interval
6.0 mi
44:32
7:26
10/22/2012
Weights
1:30:00
10/21/2012
Run
Marietta St
Easy
5.0 mi
43:45
8:45
10/20/2012
Run
Grant Park
Long
10.3 mi
1:25:00
8:16
10/19/2012
Weights
1:15:00
10/18/2012
Run
Georgia Tech
Easy
5.5 mi
47:19
8:37
10/17/2012
Weights
1:00:00
10/16/2012
Run
Marietta St
Easy
5.0 mi
41:20
8:16
10/14/2012
Run
Piedmont Park
Easy
5.0 mi
45:00
9:00
10/10/2012
Run
Georgia Tech
Easy
2.0 mi
17:50
8:55
10/8/2012
Run
Georgia Tech
Easy
3.0 mi
28:00
9:20
10/7/2012
Run
Georgia Tech
Easy
4.5 mi
38:00
8:27
10/5/2012
Run
Washington D.C.
Long
12.0 mi
1:42:30
8:33
10/4/2012
Run
Marietta St
Easy
6.0 mi
52:00
8:40
10/3/2012
Run
Piedmont Park
Easy
4.1 mi
34:00
8:18
10/2/2012
Run
Marietta St
Easy
5.0 mi
39:39
7:56
10/1/2012
Run
Treadmill
Easy
4.0 mi
33:20
8:20
9/30/2012
Run
Piedmont Park
Easy
5.0 mi
42:12
8:27
9/29/2012
Run
Grant Park
Long
10.0 mi
1:25:15
8:32
9/28/2012
Weights
1:15:00
9/28/2012
Run
Treadmill
Easy
3.0 mi
24:30
8:10
9/27/2012
Run
Georgia Tech
Easy
3.5 mi
31:21
8:58
9/26/2012
Swim
Free Style
1500.0 yd
37:00
43:25
9/26/2012
Weights
1:00:00
9/25/2012
Weights
1:10:00
9/21/2012
Run
Georgia Tech
Easy
3.0 mi
29:00
9:40
9/21/2012
Weights
1:20:00
9/20/2012
Run
Marietta St
Easy
6.0 mi
53:00
8:50
9/19/2012
Run
Georgia Tech
Easy
4.5 mi
37:35
8:22
9/18/2012
Run
MJHS Track
Interval
7.2 mi
56:25
7:51
9/16/2012
Run
Piedmont Park
Long
10.0 mi
1:28:15
8:50
9/15/2012
Run
Georgia Tech
Easy
4.3 mi
39:00
9:05
9/14/2012
Weights
55:00
9/14/2012
Run
Piedmont Park
Easy
4.3 mi
40:00
9:19
9/13/2012
Weights
45:00
9/13/2012
Run
Freedom Trail
Easy
5.3 mi
46:20
8:45
9/12/2012
Run
Piedmont Park
Easy
5.0 mi
44:05
8:49
9/11/2012
Run
MJHS Track
Interval
6.4 mi
45:06
7:03
9/9/2012
Run
Marietta St
Easy
5.0 mi
45:10
9:02
9/8/2012
Weights
45:00
9/8/2012
Run
Grant Park
Long
11.0 mi
1:37:00
8:50
9/7/2012
Run
Georgia Tech
Easy
3.5 mi
30:00
8:35
9/7/2012
Weights
1:00
9/6/2012
Run
Piedmont Park
Easy
3.0 mi
28:55
9:39
9/6/2012
Weights
45:00
9/5/2012
Run
Marietta St
Easy
5.1 mi
42:58
8:26
8/29/2012
Run
Niverville, NY
Easy
5.0 mi
42:45
8:33
8/28/2012
Run
Waltham, MA
Easy
7.0 mi
58:25
8:21
8/27/2012
Weights
35:00
8/27/2012
Run
Treadmill
Easy
4.0 mi
33:10
8:18
8/25/2012
Weights
45:00
8/25/2012
Run
Back On My Feet 5K
Race
7.1 mi
57:25
8:06
8/24/2012
Weights
1:15:00
8/24/2012
Run
Georgia Tech
Easy
4.0 mi
36:21
9:06
8/23/2012
Run
Georgia Tech
Easy
2.2 mi
20:00
9:06
8/23/2012
Weights
45:00
8/22/2012
Run
Piedmont Park
Long
10.1 mi
1:29:45
8:54
8/21/2012
Run
MJHS Track
Interval
6.9 mi
51:33
7:29
8/20/2012
Weights
45:00
8/18/2012
Weights
45:00
8/18/2012
Run
Treadmill
Easy
4.0 mi
33:10
8:18
8/17/2012
Run
Piedmont Park
Easy
4.5 mi
39:00
8:40
8/17/2012
Weights
1:15:00
8/16/2012
Run
Piedmont Park
Easy
3.5 mi
31:00
8:52
8/16/2012
Weights
45:00
8/15/2012
Run
Piedmont Park
Easy
3.0 mi
28:05
9:22
8/14/2012
Run
MJHS Track
Easy
5.0 mi
45:00
9:00
8/11/2012
Run
Culver, IN
Easy
10.2 mi
1:31:25
8:58
8/10/2012
Weights
1:15:00
8/10/2012
Run
Georgia Tech
Easy
3.0 mi
28:45
9:35
8/9/2012
Weights
1:00:00
8/9/2012
Run
Treadmill
Easy
3.0 mi
25:05
8:22
8/8/2012
Run
Piedmont Park
Easy
5.3 mi
46:30
8:47
8/7/2012
Run
MJHS Track
Interval
5.0 mi
34:48
6:58
8/6/2012
Weights
45:00
8/4/2012
Weights
55:00
8/4/2012
Run
Grant Park
Long
9.3 mi
1:19:45
8:35
8/3/2012
Weights
1:15:00
8/2/2012
Run
Easy
3.0 mi
28:00
9:20
8/2/2012
Weights
45:00
8/1/2012
Run
Piedmont Park
Easy
5.0 mi
46:02
9:13
7/31/2012
Run
MJHS Track
Interval
5.3 mi
37:59
7:15
7/30/2012
Weights
45:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help