Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/29/2012 Weights       55:00  
3/2/2012 Weights       40:00  
3/22/2012 Weights          
4/19/2012 Weights       1:15:00  
4/20/2012 Weights       1:15:00  
4/25/2012 Weights       1:15:00  
5/4/2012 Weights       1:15:00  
5/7/2012 Weights       1:15:00  
5/7/2012 Weights       30:00  
5/10/2012 Weights       45:00  
5/11/2012 Weights       1:15  
5/14/2012 Weights       45:00  
5/16/2012 Weights       1:15  
5/17/2012 Weights       1:00:00  
5/18/2012 Weights       1:15  
5/22/2012 Weights       50:00  
5/24/2012 Weights       1:00:00  
5/25/2012 Weights       1:15  
5/28/2012 Weights       1:00:00  
5/31/2012 Weights       1:30:00  
6/1/2012 Weights       1:15  
6/4/2012 Weights       45:00  
6/8/2012 Weights       1:15  
6/9/2012 Weights       50:00  
6/13/2012 Weights       45:00  
6/14/2012 Weights       1:00:00  
6/18/2012 Weights       45:00  
6/21/2012 Weights       45:00  
6/22/2012 Weights       1:15:00  
6/24/2012 Weights       55:00  
6/25/2012 Weights       45:00  
6/28/2012 Weights       45:00  
6/29/2012 Weights       1:15:00  
7/2/2012 Weights       45:00  
7/5/2012 Weights       45:00  
7/6/2012 Weights       50:00  
7/9/2012 Weights       45:00  
7/11/2012 Weights       50:00  
7/12/2012 Weights       45:00  
7/16/2012 Weights       20:00  
7/17/2012 Weights       45:00  
7/19/2012 Weights       45:00  
7/20/2012 Weights       1:15:00  
7/23/2012 Weights       45:00  
7/25/2012 Weights       45:00  
7/26/2012 Weights       45:00  
7/27/2012 Weights       1:15:00  
7/30/2012 Weights       45:00  
8/2/2012 Weights       45:00  
8/3/2012 Weights       1:15:00  
8/4/2012 Weights       55:00  
8/6/2012 Weights       45:00  
8/9/2012 Weights       1:00:00  
8/10/2012 Weights       1:15:00  
8/16/2012 Weights       45:00  
8/17/2012 Weights       1:15:00  
8/18/2012 Weights       45:00  
8/20/2012 Weights       45:00  
8/23/2012 Weights       45:00  
8/24/2012 Weights       1:15:00  
8/25/2012 Weights       45:00  
8/27/2012 Weights       35:00  
9/6/2012 Weights       45:00  
9/7/2012 Weights       1:00  
9/8/2012 Weights       45:00  
9/13/2012 Weights       45:00  
9/14/2012 Weights       55:00  
9/21/2012 Weights       1:20:00  
9/25/2012 Weights       1:10:00  
9/26/2012 Weights       1:00:00  
9/28/2012 Weights       1:15:00  
10/17/2012 Weights       1:00:00  
10/19/2012 Weights       1:15:00  
10/22/2012 Weights       1:30:00  
10/26/2012 Weights       1:10:00  
10/29/2012 Weights       1:30:00  
10/31/2012 Weights       1:05:00  
11/2/2012 Weights       1:10:00  
9/26/2012 Swim   Free Style 1500.0 yd 37:00 43:25
4/18/2012 Swim
LA Fitness Atlantic Station
 Free Style 1850.0 yd 50:00 47:35
3/1/2012 Swim
YMCA pool
 Free Style 1.3 mi 55:00 42:19
5/17/2012 Run
Treadmill
 Easy 1.5 mi 13:45 9:10
5/28/2012 Run
Treadmill
 Easy 1.5 mi 13:45 9:10
5/31/2012 Run
Treadmill
 Easy 1.5 mi 13:30 9:00
5/10/2012 Run
Treadmill
 Easy 2.0 mi 18:00 9:00
5/22/2012 Run
T/F LA Fitness
 Easy 2.0 mi 18:00 9:00
6/9/2012 Run
Treadmill
 Easy 2.0 mi 17:30 8:45
6/14/2012 Run
Treadmill
 Easy 2.0 mi 16:30 8:15
6/28/2012 Run
Piedmont Park
 Easy 2.0 mi 18:00 9:00
10/10/2012 Run
Georgia Tech
 Easy 2.0 mi 17:50 8:55
8/23/2012 Run
Georgia Tech
 Easy 2.2 mi 20:00 9:06
5/5/2012 Run
Georgia Tech
 Easy 2.5 mi 21:00 8:24
6/13/2012 Run
Piedmont Park
 Easy 2.5 mi 22:00 8:48
6/25/2012 Run
Piedmont Park
 Easy 2.5 mi 24:00 9:36
7/5/2012 Run
Piedmont Park
 Easy 2.5 mi 24:00 9:36
7/9/2012 Run
Piedmont Park
 Easy 2.5 mi 22:00 8:48
7/19/2012 Run
Piedmont Park
 Easy 2.5 mi 24:00 9:36
1/6/2012 Run
Oakwood neighborhood
 Easy 3.0 mi 27:20 9:07
1/11/2012 Run
Treadmill
 Easy 3.0 mi 25:55 8:39
2/8/2012 Run
Oakwood neighborhood
 Easy 3.0 mi 27:35 9:12
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