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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
2/8/2021
Swim
Default
1400.0 m
30:01
34:30
8/13/2013
Swim
Free Style
2000.0 m
42:49
34:27
7/16/2013
Swim
Free Style
1600.0 m
34:14
34:27
9/12/2013
Swim
Free Style
1600.0 m
34:08
34:20
11/25/2013
Swim
Free Style
2000.0 m
42:33
34:14
6/2/2015
Walk
Default
1.2 mi
40:23
34:14
11/14/2013
Swim
Free Style
1200.0 m
25:31
34:14
8/7/2013
Swim
Free Style
1600.0 m
33:57
34:10
9/21/2021
Walk
Default
0.2 mi
7:51
34:08
7/18/2013
Swim
Free Style
1200.0 m
25:24
34:05
2/16/2015
Swim
Default
1600.0 m
33:41
33:53
8/14/2018
Walk
Default
0.3 mi
9:09
33:53
1/27/2020
Swim
Default
1200.0 m
25:14
33:50
8/15/2021
Walk
Default
0.2 mi
5:25
33:50
2/21/2020
Swim
Default
1300.0 m
27:17
33:48
8/2/2013
Swim
Free Style
800.0 m
16:47
33:46
5/28/2014
Walk
Default
1.3 mi
42:11
33:45
6/1/2017
Swim
Default
1200.0 m
25:07
33:42
7/2/2010
Walk
Default
5.0 mi
2:48:46
33:42
8/8/2014
Swim
Default
1200.0 m
25:07
33:42
2/23/2013
Swim
Urbandale Triathlon
Free Style
500.0 yd
9:34
33:41
3/8/2020
Walk
Default
1.3 mi
45:06
33:40
9/26/2021
Walk
Default
0.2 mi
7:24
33:37
12/5/2017
Swim
Default
1000.0 m
20:52
33:36
8/29/2017
Swim
Default
0.5 mi
16:48
33:36
8/4/2019
Swim
Default
500.0 yd
9:32
33:34
11/8/2016
Swim
Default
800.0 m
16:41
33:34
1/25/2019
Swim
Default
1400.0 m
29:11
33:34
9/6/2016
Swim
Default
1200.0 m
25:00
33:32
10/3/2018
Swim
Default
1000.0 m
20:50
33:31
9/24/2013
Swim
Free Style
1600.0 m
33:19
33:31
12/27/2018
Swim
Default
2000.0 yd
38:04
33:30
10/25/2018
Swim
Default
1000.0 m
20:48
33:30
12/5/2013
Swim
Free Style
1600.0 m
33:17
33:29
7/8/2021
Swim
Default
1200.0 m
24:56
33:26
10/31/2013
Swim
Free Style
1000.0 m
20:46
33:26
3/14/2021
Swim
Default
1800.0 m
37:22
33:25
10/13/2018
Walk
Default
1.1 mi
38:02
33:22
8/27/2013
Swim
Free Style
1600.0 m
33:09
33:21
2/11/2021
Swim
Default
1600.0 m
33:08
33:20
10/25/2016
Swim
Default
1500.0 m
31:04
33:20
4/7/2019
Walk
Default
0.4 mi
13:39
33:17
7/26/2020
Walk
Default
1.5 mi
49:33
33:16
6/29/2021
Swim
Default
1200.0 m
24:46
33:13
9/10/2014
Swim
Default
1400.0 m
28:48
33:07
6/5/2016
Walk
Default
0.5 mi
16:33
33:06
2/17/2021
Swim
Default
1600.0 m
32:53
33:05
8/7/2017
Walk
Default
1.4 mi
45:15
33:02
9/2/2019
Walk
Default
0.4 mi
13:12
33:01
4/8/2019
Walk
Default
0.4 mi
13:51
33:00
8/29/2014
Swim
Default
800.0 m
16:24
33:00
9/5/2013
Swim
Free Style
800.0 m
16:24
33:00
9/25/2021
Walk
Default
0.5 mi
16:47
32:56
7/14/2017
Swim
Default
800.0 m
16:21
32:54
3/2/2015
Swim
Free Style
1600.0 m
32:42
32:54
12/6/2016
Swim
Default
800.0 m
16:21
32:54
10/9/2018
Swim
Default
1000.0 m
20:25
32:53
6/15/2019
Walk
Default
0.4 mi
14:27
32:50
2/25/2021
Swim
Default
1700.0 m
34:40
32:50
12/8/2017
Swim
Default
1000.0 m
20:22
32:47
12/20/2018
Swim
Default
600.0 yd
11:10
32:46
5/5/2014
Swim
Free Style
1200.0 m
24:25
32:46
8/3/2021
Swim
Default
1600.0 m
32:34
32:45
3/29/2021
Swim
Default
1800.0 m
36:37
32:45
5/29/2019
Walk
Default
0.4 mi
13:45
32:44
12/16/2013
Swim
Free Style
1200.0 m
24:24
32:44
12/20/2013
Swim
Free Style
1200.0 m
24:23
32:43
12/14/2017
Swim
Default
1200.0 m
24:23
32:42
7/2/2021
Swim
Default
1500.0 m
30:27
32:41
1/11/2014
Swim
Free Style
500.0 yd
9:17
32:40
12/23/2013
Swim
Free Style
1800.0 yd
33:24
32:40
8/18/2015
Swim
Default
1200.0 m
24:21
32:40
2/4/2014
Swim
Free Style
1600.0 m
32:27
32:39
6/1/2021
Walk
Default
0.8 mi
25:27
32:38
12/30/2017
Swim
Default
1700.0 yd
31:31
32:38
4/26/2021
Swim
Default
1700.0 m
34:26
32:36
8/21/2015
Swim
Default
1000.0 m
20:15
32:36
3/22/2016
Swim
Default
1200.0 m
24:17
32:35
3/19/2015
Swim
Default
1600.0 m
32:22
32:34
9/20/2016
Swim
Default
1000.0 m
20:14
32:34
11/7/2013
Swim
Free Style
1200.0 m
24:16
32:33
1/19/2018
Swim
Default
1600.0 m
32:22
32:33
6/25/2018
Swim
Default
1000.0 m
20:13
32:33
9/27/2016
Swim
Default
1000.0 m
20:12
32:32
6/10/2014
Swim
Default
1600.0 m
32:19
32:31
6/5/2017
Swim
Default
1400.0 m
28:16
32:30
5/20/2014
Swim
Default
600.0 m
12:06
32:28
1/2/2019
Swim
Default
2000.0 yd
36:53
32:28
2/4/2018
Swim
Default
800.0 m
16:08
32:27
9/24/2014
Swim
Default
1000.0 m
20:09
32:26
7/19/2021
Swim
Default
1400.0 m
28:12
32:25
3/22/2021
Swim
Default
1800.0 m
36:14
32:24
12/10/2018
Swim
Default
1600.0 m
32:12
32:24
4/9/2021
Swim
Default
1500.0 m
30:08
32:20
7/20/2017
Swim
Default
1600.0 m
32:08
32:20
12/27/2017
Swim
Default
1800.0 yd
33:03
32:20
9/3/2014
Swim
Default
1250.0 m
25:06
32:19
1/6/2014
Swim
Free Style
1600.0 m
32:06
32:17
1/14/2018
Swim
Default
600.0 m
12:02
32:17
12/27/2013
Swim
Free Style
2000.0 yd
36:38
32:15
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