Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
2/15/2016 Walking
Trails
 Default 1.5 mi 21:05 13:47
2/3/2016 Walking
Trails
 Default 1.5 mi 26:10 18:03
12/29/2015 Walking
random
 Default 6.5 mi 1:27:40 13:25
12/29/2015 Walking
random
 Default 4.9 mi 1:21:35 16:33
11/21/2015 Walking
Trails
 Default 2.8 mi 1:00:00 21:26
9/11/2015 Walking
Trails
 Default 5.3 mi 5:44:25 1:05:14
9/10/2015 Walking
Trails
 Default 1.1 mi 4:23:56 4:02:09
7/4/2015 Walking
Trails
 Default 2.3 mi 2:26:14 1:04:26
6/25/2015 Walking
random
 Default 3.2 mi 58:33 18:05
6/25/2015 Walking
random
 Default 3.2 mi 58:33 18:05
6/24/2015 Walking
random
 Default 3.4 mi 1:04:03 18:38
6/22/2015 Walking
random
 Default 3.0 mi 58:36 19:32
6/7/2015 Walking
Harbor Walk
 Default 5.2 mi 1:32:59 17:47
6/3/2015 Walking
random
 Default 4.1 mi 1:14:34 18:22
5/31/2015 Walking
random
 Default 0.2 mi 3:03 15:15
5/23/2015 Walking
Trails
 Default 1.3 mi 40:21 31:32
5/22/2015 Walking
Trails
 Default 3.7 mi 4:18:52 1:09:13
5/17/2015 Walking
random
 Default 3.5 mi 1:01:44 17:51
5/17/2015 Walking
random
 Default 3.5 mi 1:01:43 17:51
3/23/2015 Walking
Trails
 Default 5.2 mi 1:05:37 12:36
3/7/2015 Walking
random
 Default 6.7 mi 1:06:08 9:53
3/1/2015 Walking
random
 Default 4.0 mi 47:00 11:45
2/25/2015 Walking
random
 Default 3.2 mi 53:06 16:24
2/1/2015 Walking
Long Mines Of Spain
 Default 7.6 mi 2:45:15 21:38
1/21/2015 Walking
Trails
 Default 2.6 mi 35:00 13:28
10/14/2014 Walking
random
 Default 0.1 mi 11:08 1:51:18
4/9/2014 Walking
random
 Default 0.1 mi 2:25 48:20
3/15/2014 Walking
Trails
 Default 5.2 mi 2:06:12 24:19
3/9/2014 Walking
random
 Default 3.5 mi 1:05:12 18:38
3/6/2014 Walking
random
 Default 0.8 mi 32:37 39:18
12/31/2013 Walking
Trails
 Default 4.3 mi 2:12:53 30:42
12/14/2013 Walking
Trails
 Default 3.2 mi 32:20 10:11
10/5/2013 Walking
Trails
 Default 1.0 mi 30:46 30:11
7/9/2013 Walking
random
 Default   0:34 28:17
7/9/2013 Walking
random
 Default 0.4 mi 9:43 25:34
4/16/2013 Walking   Default 1.5 mi 30:37 20:42
6/5/2010 Walking
Longs Peak
 Default 11.0 mi    
6/4/2010 Walking
random
 Default 12.0 mi    
8/12/2008 Walking   Default 12.0 mi 7:00:00 35:00
7/20/2008 Walking   Default 8.0 mi 5:00:00 37:30
7/12/2008 Walking   Default 13.0 mi 5:10:00 23:51
7/11/2008 Walking   Default 6.0 mi 3:10:00 31:40
7/11/2008 Walking   Default 8.0 mi 6:10:00 46:15
7/9/2008 Walking   Default 4.0 mi    
7/5/2008 Walking   Default 6.0 mi 3:00 0:30
6/18/2008 Walking   Default 6.0 mi 3:00:00 30:00
6/16/2008 Walking   Default 4.0 mi 1:40:00 25:00
6/12/2008 Walking   Default 9.0 mi 8:30:00 56:40
5/22/2008 Walking   Default 2.0 mi 40:00 20:00
9/3/2007 Walking   Default 20.0 mi 11:00:00 33:00
4/5/2007 Walking   Default 6.0 km 1:10:00 18:47
4/4/2007 Walking   Default 25.0 km    
4/3/2007 Walking   Default 5.0 km    
11/25/2006 Walking
Mount Layfayette
 Default 7.6 mi 3:43:00 29:21
10/20/2006 Walking
Mount Layfayette
 Default 8.9 mi 4:10:00 28:06
9/4/2006 Walking
Madison-Adams-Jefferson
 Default 12.0 mi 9:00:00 45:00
6/16/2006 Walking
Maverick
 Default 3.0 mi    
6/13/2006 Walking   Default 4.0 mi    
6/12/2006 Walking   Default 12.0 mi    
6/11/2006 Walking   Default 6.0 mi    
6/7/2006 Walking   Default 3.0 mi    
6/6/2006 Walking
Longs Peak
 Default 15.0 mi 8:30:00 34:00
6/6/2006 Walking   Default 3.0 mi    
6/3/2006 Walking   Default 3.0 mi    
6/2/2006 Walking   Default 2.0 mi    
6/1/2006 Walking   Default 5.0 mi    
5/31/2006 Walking   Default 2.0 mi    
5/30/2006 Walking   Default 5.0 mi    
5/29/2006 Walking   Default 3.0 mi    
5/27/2006 Walking   Default 5.0 mi    
5/22/2006 Walking
Mt. Evans
 Default 18.0 mi 12:30:00 41:40
5/21/2006 Walking
walk near lake
 Default 1.0 mi    
5/7/2006 Walking   Default 1.0 mi    
1/14/2015 Elliptical
Trails
 Default 2.6 mi 35:44 13:45
12/8/2008 Elliptical   Default 3.2 mi 45:00 14:04
11/10/2008 Elliptical   Default 4.3 mi 1:01:00 14:12
11/5/2008 Elliptical   Default 4.2 mi 1:00:15 14:21
9/17/2008 Elliptical   Default 1.3 mi 20:00 15:17
9/15/2008 Elliptical   Default 3.0 mi 43:00 14:15
9/14/2008 Elliptical   Default 1.3 mi 30:00 23:05
9/12/2008 Elliptical   Default 2.2 mi 30:00 13:50
9/11/2008 Elliptical   Default 2.7 mi 40:20 15:07
9/10/2008 Elliptical   Default 2.8 mi 40:00 14:24
9/9/2008 Elliptical   Default   30:00  
9/7/2008 Elliptical   Default 1.3 mi 20:00 15:24
9/4/2008 Elliptical   Default 2.0 mi 31:30 15:45
9/3/2008 Elliptical   Default 3.8 mi 1:00:00 15:48
12/4/2007 Elliptical   Default 1.3 mi 30:00 24:00
11/26/2007 Elliptical   Default 1.8 mi 47:00 25:59
5/20/2016 Crampons
Mt. Everest
 Default 2.4 mi 7:35:21 3:07:24
5/23/2015 Crampons
random
 Default 6.0 mi 5:38:54 56:35
12/31/2014 Crampons
Trails
 Default 3.5 mi 4:45:00 1:21:26
1/2/2014 Crampons
Trails
 Default 3.9 mi 3:54:06 1:00:21
12/30/2013 Crampons
Trails
 Default 4.3 mi 2:24:53 33:33
11/30/2008 Crampons   Default 8.9 mi 7:50:00 52:49
3/7/2008 Crampons   Default 9.0 mi 7:20:00 48:54
12/1/2007 Crampons   Default 8.0 mi 6:00:00 45:00
1/10/2007 Crampons
Mount Layfayette
 Default 8.0 mi 4:40:00 35:00
5/5/2006 Crampons   Default      
11/20/2015 Ab Exercise
random
 Default 0.1 mi 6:11 1:43:09
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