| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/3/2013 |
Stairmaster |
|
Default |
|
10:00 |
|
 |
| 1/7/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 1/8/2013 |
Stairmaster |
|
Default |
|
10:00 |
|
|
| 1/11/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 1/14/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 1/15/2013 |
Stairmaster |
|
Default |
|
10:00 |
|
|
| 1/18/2013 |
Stairmaster |
|
Default |
|
10:00 |
|
|
| 1/24/2013 |
Aquajogging |
|
Default |
|
1:00:00 |
|
|
| 1/25/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 1/28/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 2/1/2013 |
Aquajogging |
|
Default |
|
30:00 |
|
|
| 2/4/2013 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 2/12/2013 |
Aquajogging |
|
Default |
|
30:00 |
|
|
| 2/18/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 2/22/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 2/25/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 3/10/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 3/18/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 3/26/2013 |
Aquajogging |
Providence, RI |
Default |
|
30:00 |
|
|
| 8/24/2000 |
Run |
Astoria |
Run |
0.9 mi |
10:00 |
11:22 |
|
| 8/27/2000 |
Run |
Astoria |
Run |
0.9 mi |
10:00 |
11:22 |
|
| 1/16/2013 |
Run |
Treadmill |
Run |
1.0 mi |
10:00 |
10:00 |
|
| 9/11/2016 |
Run |
Normal Heights |
Run |
1.2 mi |
18:46 |
15:39 |
|
| 8/29/2000 |
Run |
Astoria |
Run |
1.3 mi |
|
|
|
| 8/31/2000 |
Run |
Astoria |
Run |
1.3 mi |
10:41 |
8:25 |
|
| 5/12/2018 |
Run |
|
Default |
1.4 mi |
30:33 |
21:13 |
|
| 8/9/2017 |
Run |
|
Default |
1.5 mi |
14:40 |
9:55 |
|
| 9/7/2000 |
Run |
Astoria |
Run |
1.7 mi |
13:47 |
8:22 |
|
| 1/14/2017 |
Run |
anza borrego |
Default |
1.7 mi |
23:12 |
13:54 |
|
| 9/5/2000 |
Run |
Astoria |
Run |
1.7 mi |
14:23 |
8:25 |
|
| 9/3/2000 |
Run |
Astoria |
Run |
1.8 mi |
15:20 |
8:43 |
|
| 8/22/2018 |
Run |
|
Default |
1.9 mi |
21:42 |
11:33 |
|
| 10/24/2015 |
Run |
Lake Hodges |
Run |
1.9 mi |
24:13 |
12:45 |
|
| 8/11/2002 |
Run |
Astoria |
Run |
2.0 mi |
15:40 |
7:50 |
|
| 12/3/2012 |
Run |
Treadmill |
Run |
2.0 mi |
30:00 |
15:00 |
|
| 2/5/2013 |
Run |
Providence, RI |
Run |
2.0 mi |
27:00 |
13:30 |
|
| 12/4/2015 |
Run |
Treadmill |
Run |
2.0 mi |
32:26 |
16:13 |
|
| 10/6/2017 |
Run |
|
Default |
2.0 mi |
33:33 |
16:37 |
|
| 8/2/2017 |
Run |
|
Default |
2.0 mi |
19:37 |
9:43 |
|
| 9/1/2000 |
Run |
Astoria |
Run |
2.1 mi |
17:58 |
8:36 |
|
| 3/27/2016 |
Run |
Mission Trails |
Run |
2.1 mi |
50:44 |
24:10 |
|
| 12/31/2012 |
Run |
Treadmill |
Run |
2.2 mi |
30:00 |
13:39 |
|
| 1/13/2016 |
Run |
Treadmill |
Run |
2.2 mi |
30:00 |
13:39 |
|
| 10/18/2001 |
Run |
Astoria |
Run |
2.3 mi |
19:00 |
8:27 |
|
| 2/27/2016 |
Run |
Crestridge |
Run |
2.3 mi |
55:06 |
23:58 |
|
| 2/7/2016 |
Run |
kwaay paay |
Run |
2.4 mi |
34:53 |
14:33 |
|
| 2/11/2003 |
Run |
Astoria |
Run |
2.4 mi |
18:17 |
7:32 |
|
| 3/2/2005 |
Run |
UCSD Trails |
Run |
2.5 mi |
25:30 |
10:12 |
|
| 1/22/2013 |
Run |
Treadmill |
Run |
2.5 mi |
20:00 |
8:00 |
|
| 9/10/2000 |
Run |
Astoria |
Run |
2.6 mi |
22:55 |
8:58 |
|
| 10/24/2015 |
Run |
Lake Hodges |
Run |
2.7 mi |
26:59 |
10:00 |
|
| 1/6/2018 |
Run |
|
Default |
2.8 mi |
39:50 |
14:30 |
|
| 9/11/2000 |
Run |
Astoria |
Run |
2.8 mi |
25:05 |
9:08 |
|
| 10/21/2001 |
Run |
Astoria |
Run |
2.8 mi |
23:00 |
8:22 |
|
| 8/22/2004 |
Run |
Pacific Beach/Birdrock |
Run |
2.8 mi |
20:56 |
7:37 |
|
| 1/11/2002 |
Run |
Astoria |
Run |
2.8 mi |
24:12 |
8:47 |
|
| 9/25/2016 |
Run |
san dieguito park |
Run |
2.8 mi |
29:00 |
10:22 |
|
| 12/25/2000 |
Run |
Newark |
Run |
2.9 mi |
23:25 |
8:08 |
|
| 8/12/2001 |
Run |
Astoria |
Run |
3.0 mi |
24:36 |
8:12 |
|
| 9/1/2001 |
Run |
Astoria |
Run |
3.0 mi |
24:15 |
8:05 |
|
| 9/4/2001 |
Run |
Astoria |
Run |
3.0 mi |
23:51 |
7:57 |
|
| 10/20/2001 |
Run |
Astoria |
Run |
3.0 mi |
25:26 |
8:29 |
|
| 1/13/2002 |
Run |
Astoria |
Run |
3.0 mi |
25:32 |
8:31 |
|
| 1/21/2002 |
Run |
Astoria |
Run |
3.0 mi |
25:07 |
8:23 |
|
| 6/3/2002 |
Run |
Astoria |
Run |
3.0 mi |
23:45 |
7:55 |
|
| 6/23/2002 |
Run |
Astoria |
Run |
3.0 mi |
24:02 |
8:01 |
|
| 7/10/2002 |
Run |
Astoria |
Run |
3.0 mi |
23:03 |
7:41 |
|
| 7/21/2002 |
Run |
Astoria |
Run |
3.0 mi |
24:06 |
8:02 |
|
| 8/17/2002 |
Run |
Pacific Beach |
Run |
3.0 mi |
23:41 |
7:54 |
|
| 9/4/2003 |
Run |
Pacific Beach |
Run |
3.0 mi |
24:00 |
8:00 |
|
| 5/16/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
24:30 |
8:10 |
|
| 7/7/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
22:44 |
7:35 |
|
| 7/21/2004 |
Run |
Work/Torrey Pines |
Run |
3.0 mi |
22:22 |
7:28 |
|
| 8/14/2004 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
23:09 |
7:43 |
|
| 12/2/2004 |
Run |
UCSD Trails |
Run |
3.0 mi |
23:29 |
7:50 |
|
| 1/30/2005 |
Run |
Pacific Beach/Birdrock |
Run |
3.0 mi |
22:53 |
7:38 |
|
| 3/3/2005 |
Run |
UCSD Trails |
Run |
3.0 mi |
25:42 |
8:34 |
|
| 9/13/2005 |
Run |
Normal Heights |
Run |
3.0 mi |
23:12 |
7:44 |
|
| 9/22/2005 |
Run |
Normal Heights |
Run |
3.0 mi |
23:19 |
7:47 |
|
| 9/27/2005 |
Run |
Work/UCSD Trails |
Run |
3.0 mi |
26:45 |
8:55 |
|
| 10/3/2005 |
Run |
Work/La Jolla Farms |
Run |
3.0 mi |
23:28 |
7:50 |
|
| 10/6/2005 |
Run |
Work/UCSD Trails |
Run |
3.0 mi |
26:40 |
8:54 |
|
| 10/8/2005 |
Run |
Normal Heights |
Run |
3.0 mi |
22:47 |
7:36 |
|
| 10/12/2005 |
Run |
Normal Heights |
Run |
3.0 mi |
22:28 |
7:30 |
|
| 11/13/2005 |
Run |
Normal Heights |
Run |
3.0 mi |
24:01 |
8:01 |
|
| 11/18/2005 |
Run |
Work/UCSD |
Run |
3.0 mi |
22:57 |
7:39 |
|
| 12/5/2005 |
Run |
Work/UCSD |
Run |
3.0 mi |
24:42 |
8:14 |
|
| 3/11/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
22:18 |
7:26 |
|
| 6/10/2006 |
Run |
Work/La Jolla Farms |
Run |
3.0 mi |
23:28 |
7:50 |
|
| 7/4/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
22:41 |
7:34 |
|
| 7/22/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
23:49 |
7:57 |
|
| 8/4/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
22:37 |
7:33 |
|
| 9/17/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
24:55 |
8:19 |
|
| 10/1/2006 |
Run |
Normal Heights |
Run |
3.0 mi |
24:12 |
8:04 |
|
| 3/29/2007 |
Run |
Normal Heights |
Run |
3.0 mi |
23:10 |
7:44 |
|
| 11/4/2007 |
Run |
Normal Heights |
Run |
3.0 mi |
22:38 |
7:33 |
|
| 1/13/2008 |
Run |
Normal Heights |
Run |
3.0 mi |
23:23 |
7:48 |
|
| 8/17/2008 |
Run |
Normal Heights |
Run |
3.0 mi |
28:30 |
9:30 |
|
| 2/9/2009 |
Run |
Treadmill |
Run |
3.0 mi |
28:00 |
9:20 |
|
| 11/6/2009 |
Run |
Work/UCSD Trails |
Run |
3.0 mi |
27:00 |
9:00 |
|
|