Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
3/1/2020 |
Run |
PD Courts |
Easy Hilly |
3.7 mi |
46:24 |
12:37 |
|
3/9/2020 |
Run |
PD 2nd st |
Easy Hilly |
3.8 mi |
46:31 |
12:17 |
|
3/11/2020 |
Run |
PD 2nd |
Easy Hilly |
3.3 mi |
36:55 |
11:18 |
|
4/18/2017 |
Run |
Boston Along Charles River from BHH |
Easy |
5.3 mi |
59:40 |
11:12 |
|
1/22/2020 |
Run |
Queeny Park |
Hill |
9.6 mi |
1:44:44 |
10:58 |
|
7/4/2017 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:27:51 |
10:54 |
|
4/19/2017 |
Run |
PD Courts |
Easy Hilly |
4.2 mi |
45:13 |
10:53 |
|
12/22/2019 |
Run |
PD 450 Copper Stephens Chesterfield |
Long |
14.5 mi |
2:36:16 |
10:48 |
|
12/17/2019 |
Run |
PD Pinedale Courts |
Hill |
4.2 mi |
44:47 |
10:47 |
|
4/9/2020 |
Run |
PD Courts |
Easy Hilly |
4.2 mi |
44:48 |
10:45 |
|
11/8/2019 |
Run |
PD and Courts |
Easy Hilly |
3.4 mi |
36:10 |
10:44 |
|
1/25/2020 |
Run |
PD and Courts HH |
Long |
9.1 mi |
1:37:33 |
10:44 |
|
1/28/2018 |
Run |
PD Courts HH Courts |
Long |
10.0 mi |
1:47:34 |
10:43 |
|
3/20/2020 |
Run |
PD Courts HH |
Hill |
9.1 mi |
1:36:39 |
10:41 |
|
2/27/2020 |
Run |
PD Courts |
Easy Hilly |
4.5 mi |
48:01 |
10:39 |
|
10/15/2017 |
Run |
PD Courts |
Easy Hilly |
7.0 mi |
1:14:36 |
10:38 |
|
6/1/2020 |
Run |
PD and Courts HH |
Hill |
7.1 mi |
1:15:00 |
10:38 |
|
4/21/2017 |
Run |
PD Courts |
Easy Hilly |
5.0 mi |
53:21 |
10:37 |
|
3/9/2020 |
Run |
PD |
Easy Hilly |
2.8 mi |
29:09 |
10:36 |
|
10/8/2017 |
Run |
PD Courts |
Easy Hilly |
3.2 mi |
34:13 |
10:36 |
|
10/2/2020 |
Run |
PD HH to back yard |
Hill |
7.1 mi |
1:14:37 |
10:36 |
|
6/26/2017 |
Run |
PD Courts HH |
Hill |
7.1 mi |
1:14:29 |
10:33 |
|
1/21/2020 |
Run |
PD |
Hill |
5.7 mi |
1:00:31 |
10:33 |
|
2/12/2020 |
Run |
PD Courts HH |
Hill |
9.1 mi |
1:36:04 |
10:33 |
|
6/20/2017 |
Run |
PD Courts HH |
Hill |
6.2 mi |
1:05:14 |
10:28 |
|
1/13/2018 |
Run |
PD Courts |
Easy Hilly |
6.3 mi |
1:05:18 |
10:25 |
|
4/27/2017 |
Run |
PD Courts |
Hill |
5.5 mi |
56:47 |
10:25 |
|
4/3/2020 |
Run |
PD and Courts HH |
Hill |
7.1 mi |
1:13:03 |
10:22 |
|
2/6/2020 |
Run |
PD Courts |
Easy Hilly |
5.6 mi |
58:10 |
10:22 |
|
1/29/2020 |
Run |
PD and Courts |
Hill |
8.1 mi |
1:23:31 |
10:21 |
|
5/22/2020 |
Run |
PD Courts HH |
Hill |
9.1 mi |
1:33:34 |
10:20 |
|
2/1/2020 |
Run |
PD and Courts HH |
Long |
10.0 mi |
1:43:22 |
10:18 |
|
4/11/2020 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Hill |
15.3 mi |
2:37:15 |
10:18 |
|
11/14/2019 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
32:37 |
10:18 |
|
4/20/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:12:18 |
10:18 |
|
3/27/2020 |
Run |
PD 450 Stephens Chesterfield |
Long |
10.1 mi |
1:43:55 |
10:16 |
|
6/19/2017 |
Run |
PD Courts HH |
Hill |
7.5 mi |
1:16:43 |
10:16 |
|
8/11/2017 |
Run |
PD Courts HH |
Hill |
5.2 mi |
52:52 |
10:14 |
|
2/23/2020 |
Run |
PD 450 Stephens Chesterfield HH |
Long |
11.1 mi |
1:52:51 |
10:13 |
|
1/4/2020 |
Run |
PD 450 Copper Ridge Stephens Chesterfield HH |
Long |
16.0 mi |
2:43:28 |
10:12 |
|
3/1/2020 |
Run |
PD Tundra 450 Copper Rdg Stephens Chesterfield |
Long |
12.1 mi |
2:03:37 |
10:11 |
|
4/30/2017 |
Run |
PD Courts HH |
Long |
9.0 mi |
1:31:56 |
10:11 |
|
5/20/2017 |
Run |
PD Courts HH |
Hill |
4.0 mi |
40:56 |
10:09 |
|
10/29/2014 |
Run |
Ghost Run from ARS |
Easy Hilly |
3.1 mi |
31:17 |
10:08 |
|
4/5/2020 |
Run |
PD 450 |
Long |
10.1 mi |
1:41:25 |
10:05 |
|
5/13/2017 |
Run |
PD Courts |
Easy Hilly |
6.2 mi |
1:02:20 |
10:02 |
|
9/4/2017 |
Run |
PD 450 St Stephens Chesterfield |
Hill |
8.0 mi |
1:19:45 |
9:56 |
|
4/13/2017 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:20:41 |
9:56 |
|
8/31/2013 |
Run |
PD Courts 450 Chesterfield Loop |
Long |
10.1 mi |
1:39:38 |
9:52 |
|
2/8/2020 |
Run |
Kinder Farm Park |
Easy Hilly |
1.6 mi |
15:27 |
9:51 |
|
1/30/2020 |
Run |
PD and Courts |
Hill |
4.7 mi |
46:35 |
9:50 |
|
10/13/2015 |
Run |
PD Courts HH PD |
Hill |
8.7 mi |
1:24:30 |
9:47 |
|
9/26/2013 |
Run |
cooldown pinedale tundra |
Easy Hilly |
0.7 mi |
6:44 |
9:45 |
|
8/11/2013 |
Run |
PD Tundra |
Easy |
1.7 mi |
16:35 |
9:42 |
|
3/24/2014 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
33:14 |
9:38 |
|
6/27/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
36:15 |
9:33 |
|
8/20/2013 |
Run |
PD Courts HH |
Hill |
7.1 mi |
1:07:16 |
9:30 |
|
8/15/2013 |
Run |
PD Courts HH |
Hill |
8.0 mi |
1:15:20 |
9:25 |
|
9/6/2013 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
34:14 |
9:20 |
|
10/3/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
49:34 |
9:17 |
|
8/22/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
55:36 |
9:11 |
|
9/9/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:09 |
9:02 |
|
9/26/2013 |
Run |
PD Courts HH |
Hill |
6.4 mi |
56:40 |
8:51 |
|
10/6/2013 |
Run |
Wineglass Marathon |
Race |
26.5 mi |
3:49:37 |
8:40 |
|
8/25/2013 |
Run |
Annapolis 10 Mile |
Race |
10.1 mi |
1:23:07 |
8:17 |
|
2/8/2020 |
Run |
Valentine's 5K Kinder Farm Park |
Race |
3.1 mi |
24:54 |
7:56 |
|