| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2010 |
Run |
PD Cts x2 HH 1st and 2nd |
Long |
10.1 mi |
1:34:56 |
9:22 |
 |
| 10/30/2010 |
Run |
PD Cts x2 HH 1st and 2nd |
Easy Hilly |
9.0 mi |
1:23:24 |
9:16 |
|
| 8/14/2010 |
Run |
PD Cts x2 HH 1st and 2nd |
Easy Hilly |
7.4 mi |
1:05:19 |
8:53 |
|
| 8/2/2010 |
Run |
PD Cts x2 HH 1st and 2nd |
Hill |
7.0 mi |
1:04:36 |
9:13 |
|
| 6/15/2010 |
Run |
PD Cts x2 HH 1st and 2nd |
Easy Hilly |
7.0 mi |
1:04:59 |
9:16 |
|
|