| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2011 |
Run |
PD SH 450 Bell Branch Chesterfield |
Long |
15.1 mi |
2:33:46 |
10:10 |
 |
| 9/3/2011 |
Run |
PD SH 450 Bell Branch Chesterfield |
Long |
18.1 mi |
3:08:39 |
10:27 |
|
| 12/3/2011 |
Run |
PD SH 450 Bell Branch Chesterfield |
Long |
14.2 mi |
2:25:36 |
10:15 |
|
| 1/28/2012 |
Run |
PD SH 450 Bell Branch Chesterfield |
Long |
16.1 mi |
2:36:06 |
9:42 |
|