Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/6/2014 Run
PD and Courts
Easy Hilly 4.4 mi 40:52 9:24
12/16/2013 Run
PD and Courts
Easy Hilly 4.4 mi 40:55 9:17
8/25/2014 Run
PD and Courts
Easy Hilly 4.4 mi 40:58 9:17
6/22/2012 Run
PD and Courts
Easy Hilly 4.1 mi 41:00 10:03
10/14/2016 Run
PD and Courts
Easy Hilly 4.1 mi 41:14 10:01
8/11/2014 Run
PD and Courts
Easy Hilly 4.4 mi 41:19 9:20
12/3/2019 Run
PD and Courts
Easy Hilly 3.9 mi 41:19 10:44
11/3/2014 Run
PD and Courts
Easy Hilly 4.1 mi 41:20 10:13
10/18/2018 Run
PD and Courts
Easy Hilly 4.0 mi 41:22 10:18
4/9/2013 Run
PD and Courts
Easy Hilly 4.6 mi 41:22 9:00
11/12/2019 Run
PD and Courts
Easy Hilly 4.1 mi 41:28 10:13
2/19/2013 Run
PD and Courts
Easy Hilly 4.5 mi 41:34 9:18
11/12/2014 Run
PD and Courts
Easy Hilly 4.3 mi 41:34 9:46
4/22/2013 Run
PD and Courts
Easy Hilly 4.4 mi 41:44 9:26
6/28/2013 Run
PD and Courts
Easy Hilly 4.1 mi 41:45 10:13
7/30/2014 Run
PD and Courts
Easy Hilly 4.3 mi 41:45 9:40
3/18/2015 Run
PD and Courts
Easy Hilly 4.0 mi 41:50 10:26
7/7/2014 Run
PD and Courts
Easy Hilly 4.3 mi 41:50 9:44
5/1/2015 Run
PD and Courts
Easy Hilly 4.0 mi 41:57 10:25
9/4/2015 Run
PD and Courts
Easy Hilly 4.2 mi 42:04 10:01
10/10/2012 Run
PD and Courts
Easy Hilly 4.3 mi 42:05 9:46
10/14/2014 Run
PD and Courts
Easy Hilly 4.3 mi 42:05 9:48
10/11/2018 Run
PD and Courts
Easy Hilly 4.1 mi 42:08 10:25
5/4/2012 Run
PD and Courts
Hill 4.7 mi 42:14 9:00
10/26/2012 Run
PD and Courts
Easy Hilly 4.5 mi 42:22 9:20
4/24/2014 Run
PD and Courts
Easy Hilly 4.3 mi 42:28 9:49
11/19/2019 Run
PD and Courts
Easy Hilly 4.2 mi 42:36 10:12
10/13/2014 Run
PD and Courts
Easy Hilly 4.3 mi 42:43 9:52
7/1/2019 Run
PD and Courts
Easy Hilly 4.1 mi 42:43 10:33
3/21/2013 Run
PD and Courts
Easy Hilly 4.6 mi 42:54 9:24
9/14/2012 Run
PD and Courts
Easy Hilly 4.6 mi 42:55 9:15
8/18/2014 Run
PD and Courts
Easy Hilly 4.5 mi 43:03 9:37
9/12/2016 Run
PD and Courts
Easy Hilly 4.0 mi 43:04 10:43
6/20/2016 Run
PD and Courts
Easy Hilly 4.1 mi 43:07 10:31
1/13/2015 Run
PD and Courts
Easy Hilly 4.5 mi 43:15 9:33
10/22/2014 Run
PD and Courts
Easy Hilly 4.3 mi 43:15 10:04
12/7/2019 Run
PD and Courts
Hill 4.1 mi 43:16 10:34
6/19/2015 Run
PD and Courts
Easy Hilly 4.1 mi 43:19 10:39
11/18/2019 Run
PD and Courts
Easy Hilly 4.2 mi 43:22 10:22
9/8/2014 Run
PD and Courts
Easy Hilly 4.3 mi 43:23 10:06
4/8/2019 Run
PD and Courts
Easy Hilly 4.1 mi 43:24 10:40
6/20/2019 Run
PD and Courts
Easy Hilly 4.0 mi 43:29 10:54
9/10/2012 Run
PD and Courts
Easy Hilly 4.6 mi 43:30 9:25
3/18/2013 Run
PD and Courts
Easy Hilly 4.5 mi 44:01 9:42
8/7/2015 Run
PD and Courts
Easy Hilly 4.3 mi 44:01 10:20
11/18/2014 Run
PD and Courts
Easy Hilly 4.6 mi 44:10 9:32
3/22/2015 Walking/Hiking
PD and Courts
Default 2.6 mi 44:35 17:30
10/22/2012 Run
PD and Courts
Easy Hilly 4.7 mi 44:51 9:34
7/4/2019 Run
PD and Courts
Easy Hilly 4.2 mi 44:57 10:46
9/17/2018 Run
PD and Courts
Easy Hilly 4.2 mi 44:59 10:40
6/11/2019 Run
PD and Courts
Easy Hilly 4.2 mi 45:08 10:44
10/29/2014 Run
PD and Courts
Easy Hilly 4.6 mi 45:13 9:50
6/6/2014 Run
PD and Courts
Easy Hilly 5.2 mi 45:27 8:50
10/22/2018 Run
PD and Courts
Easy Hilly 4.4 mi 45:43 10:25
5/23/2016 Run
PD and Courts
Easy Hilly 4.5 mi 45:43 10:10
1/2/2015 Walking/Hiking
PD and Courts
Default 3.2 mi 45:58 14:36
8/7/2018 Run
PD and Courts
Easy Hilly 4.2 mi 46:24 11:10
1/30/2020 Run
PD and Courts
Hill 4.7 mi 46:35 9:50
6/3/2015 Run
PD and Courts
Easy Hilly 4.5 mi 46:53 10:21
8/8/2018 Run
PD and Courts
Easy Hilly 4.3 mi 46:55 10:57
5/24/2018 Run
PD and Courts
Easy Hilly 4.5 mi 47:24 10:35
6/4/2014 Run
PD and Courts
Easy Hilly 5.1 mi 47:29 9:16
4/9/2019 Run
PD and Courts
Hill 4.6 mi 47:43 10:30
10/23/2015 Run
PD and Courts
Easy Hilly 4.6 mi 47:51 10:25
3/23/2015 Run
PD and Courts
Easy Hilly 4.6 mi 49:07 10:41
1/22/2013 Run
PD and Courts
Easy Hilly 5.1 mi 49:11 9:44
8/3/2011 Run
PD and Courts
Easy Hilly 5.3 mi 49:13 9:18
5/5/2014 Run
PD and Courts
Easy Hilly 5.6 mi 49:36 8:48
11/14/2018 Run
PD and Courts
Easy Hilly 4.7 mi 49:40 10:37
5/30/2019 Run
PD and Courts
Easy Hilly 4.6 mi 50:10 10:59
11/7/2018 Run
PD and Courts
Easy Hilly 4.7 mi 50:15 10:36
6/15/2015 Run
PD and Courts
Easy Hilly 5.1 mi 50:22 9:59
11/7/2019 Run
PD and Courts
Hill 4.7 mi 50:23 10:41
4/16/2015 Run
PD and Courts
Easy Hilly 5.2 mi 50:43 9:47
11/4/2013 Run
PD and Courts
Easy Hilly 5.7 mi 50:43 8:56
3/13/2015 Run
PD and Courts
Easy Hilly 5.0 mi 51:03 10:08
11/26/2019 Run
PD and Courts
Easy Hilly 5.0 mi 51:08 10:13
5/8/2013 Run
PD and Courts
Easy Hilly 5.4 mi 51:31 9:35
6/5/2014 Run
PD and Courts
Easy Hilly 5.5 mi 51:33 9:20
1/5/2013 Run
PD and Courts
Easy Hilly 4.4 mi 52:10 11:57
11/24/2014 Run
PD and Courts
Easy Hilly 5.3 mi 52:22 9:51
4/30/2019 Run
PD and Courts
Easy Hilly 5.0 mi 52:31 10:29
3/5/2014 Run
PD and Courts
Easy Hilly 5.5 mi 53:08 9:38
11/20/2019 Run
PD and Courts
Easy Hilly 5.1 mi 53:09 10:25
5/11/2015 Run
PD and Courts
Easy Hilly 5.3 mi 53:17 10:06
3/21/2015 Run
PD and Courts
Easy Hilly 5.4 mi 53:42 9:57
2/26/2024 Walking/Hiking
PD and Courts
Default 2.0 mi 53:46 27:18
12/7/2015 Run
PD and Courts
Easy Hilly 5.4 mi 53:46 9:53
3/19/2015 Run
PD and Courts
Easy Hilly 5.3 mi 54:34 10:15
8/20/2015 Run
PD and Courts
Easy Hilly 5.0 mi 54:34 10:54
11/17/2015 Run
PD and Courts
Easy Hilly 5.6 mi 54:49 9:46
1/13/2019 Run
PD and Courts
Easy Hilly 4.7 mi 55:25 11:53
3/12/2015 Run
PD and Courts
Easy Hilly 5.6 mi 55:39 9:57
3/14/2011 Run
PD and Courts
Easy Hilly 5.8 mi 57:33 10:00
4/22/2016 Run
PD and Courts
Easy Hilly 5.5 mi 57:53 10:28
6/17/2015 Run
PD and Courts
Easy Hilly 5.7 mi 58:27 10:17
1/23/2013 Run
PD and Courts
Hill 6.2 mi 58:32 9:25
6/6/2019 Run
PD and Courts
Easy Hilly 5.5 mi 58:35 10:35
9/11/2018 Run
PD and Courts
Easy Hilly 5.8 mi 58:57 10:09
4/8/2015 Run
PD and Courts
Easy Hilly 6.2 mi 1:00:43 9:44