Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing herkimer81's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/7/2010
Run
ATT Apex
Easy
0.3 mi
2:11
8:45
1/14/2013
Bike
Easy
0.3 mi
2:32
8:10
8/2/2010
Run
Easy
0.5 mi
4:09
8:18
9/25/2013
Run
Easy
0.5 mi
4:57
9:20
1/26/2013
Bike
Easy
1.4 mi
4:59
3:42
2/11/2013
Bike
Easy
1.0 mi
5:00
5:00
9/21/2013
Run
Pace
0.5 mi
5:06
9:39
9/25/2013
Run
Easy
0.4 mi
5:11
14:00
7/5/2010
Run
Easy
0.5 mi
5:18
10:00
12/17/2012
Bike
Easy
0.7 mi
5:26
7:22
7/2/2010
Run
Easy
1.2 mi
9:20
8:07
7/10/2010
Run
Easy
1.1 mi
9:49
9:06
2/11/2013
Bike
Easy
2.1 mi
10:03
4:53
8/25/2010
Run
ATT - Durham
Easy
1.0 mi
10:26
10:21
9/19/2012
Swim
Open Water
500.0 yd
10:28
36:51
8/31/2010
Run
Where Carrboro Ends
Tempo
1.0 mi
10:33
10:27
8/25/2010
Run
ATT - Durham
Easy
1.0 mi
10:48
10:48
7/7/2012
Bike
Easy
3.0 mi
11:33
3:51
7/8/2012
Run
Easy
1.3 mi
12:25
9:34
12/22/2010
Run
Easy
1.4 mi
12:28
8:40
11/7/2012
Strength
14:00
10/16/2010
Run
Easy
1.5 mi
14:09
9:15
5/1/2010
Run
Easy
1.7 mi
15:17
9:03
2/10/2013
Run
Easy
1.9 mi
15:18
7:54
1/26/2013
Run
Easy
1.7 mi
15:24
8:52
12/27/2012
Swim
Indoor Lap
750.0 yd
15:33
36:30
7/7/2010
Run
Easy
1.3 mi
15:34
11:59
3/10/2013
Run
Easy
1.9 mi
15:45
8:23
4/3/2010
Run
Easy
1.7 mi
16:16
9:49
5/28/2012
Swim
Open Water
552.0 m
16:49
49:02
4/28/2010
Run
Easy
2.0 mi
17:31
8:41
5/5/2010
Run
Easy
2.0 mi
17:57
8:56
2/18/2010
Run
Easy
2.1 mi
19:32
9:29
8/18/2012
Run
Easy
2.0 mi
19:43
9:49
8/2/2010
Run
Easy
1.9 mi
19:45
10:21
12/1/2013
Run
Easy
2.0 mi
19:45
9:56
3/22/2013
Run
Easy
2.2 mi
19:51
9:09
5/30/2013
Swim
Indoor Lap
1100.0 yd
19:53
31:49
4/10/2010
Run
Easy
2.0 mi
19:59
10:00
7/7/2012
Run
Easy
2.0 mi
20:00
10:00
8/26/2010
Run
Easy
2.4 mi
20:09
8:16
4/5/2011
Run
Easy
2.1 mi
20:19
9:52
8/13/2011
Run
Easy
2.0 mi
20:32
10:17
8/30/2010
Run
Easy
2.2 mi
20:33
9:29
5/25/2012
Swim
Indoor Lap
800.0 m
20:49
41:53
7/5/2012
Bike
Easy
6.0 mi
21:00
3:30
1/8/2010
Run
Easy
2.1 mi
21:13
10:19
4/9/2010
Run
Easy
2.3 mi
21:15
9:25
2/4/2013
Swim
Indoor Lap
1100.0 yd
21:32
34:28
4/7/2013
Run
Easy
2.3 mi
21:40
9:18
3/26/2010
Run
Easy
2.2 mi
21:49
9:45
8/14/2010
Run
Easy
2.2 mi
21:57
10:13
11/22/2012
Run
Granville Turkey Trot
Race
5.0 km
22:13
7:10
5/16/2010
Run
Easy
2.5 mi
22:32
8:59
5/21/2010
Run
Easy
2.5 mi
22:50
9:09
2/21/2010
Run
Easy
1.1 mi
22:58
21:40
8/4/2012
Swim
Indoor Lap
1050.0 yd
23:03
38:39
12/4/2010
Run
Easy
2.5 mi
23:03
9:14
2/20/2010
Run
Easy
2.2 mi
23:12
10:42
7/15/2012
Swim
Open Water
0.5 mi
23:22
50:48
6/2/2012
Swim
Open Water
740.0 m
23:53
51:57
5/30/2011
Run
Umstead 4-mile Out-and-Back
Easy
2.0 mi
24:00
12:00
6/22/2010
Run
Easy
2.8 mi
24:54
9:04
10/23/2010
Run
Duke DPT
Race
5.0 km
25:07
8:06
5/2/2013
Swim
Indoor Lap
1350.0 yd
25:07
32:45
12/11/2010
Run
Jolly Elf Trail Run
Race
5.0 km
25:15
8:08
7/5/2011
Run
Lake Lynn Loop
Easy
2.9 mi
25:15
8:39
11/24/2011
Run
Granville Turkey Trot
Race
3.1 mi
25:16
8:09
11/17/2010
Run
Carrboro 5k
Easy
3.1 mi
25:27
8:07
6/22/2012
Run
Tempo
3.0 mi
25:42
8:35
10/31/2011
Run
Easy
3.0 mi
25:43
8:33
3/15/2011
Run
Easy
3.0 mi
25:45
8:34
3/29/2012
Run
Tempo
3.0 mi
25:45
8:35
9/14/2012
Swim
Indoor Lap
1250.0 yd
25:48
36:20
11/12/2010
Run
Carrboro 5k
Easy
3.0 mi
25:53
8:38
11/9/2010
Run
Carrboro 5k
Easy
3.0 mi
25:57
8:39
2/6/2013
Swim
Default
1300.0 yd
25:59
35:11
11/11/2012
Swim
Indoor Lap
1200.0 yd
26:05
38:16
12/10/2011
Run
Pittsboro Reindeer Run
Race
3.1 mi
26:07
8:26
3/4/2012
Run
Easy
3.0 mi
26:18
8:46
9/23/2012
Swim
Open Water
1.2 mi
26:25
22:01
6/3/2011
Run
Lake Lynn Loop
Easy
3.0 mi
26:27
8:50
6/15/2011
Run
Lake Lynn Loop
Easy
3.0 mi
26:30
8:47
4/25/2010
Run
Race for the Planet 5k
Race
5.0 km
26:32
8:33
7/5/2011
Run
Lake Lynn Loop
Easy
3.0 mi
26:34
8:52
3/4/2013
Swim
Indoor Lap
1450.0 yd
26:40
32:23
5/29/2011
Run
Lake Lynn Loop
Easy
3.0 mi
26:40
8:54
11/21/2011
Run
Easy
3.0 mi
26:41
8:54
6/21/2010
Run
Easy
3.1 mi
26:43
8:43
7/8/2013
Run
Easy
3.0 mi
26:44
8:57
2/8/2010
Run
Easy
2.7 mi
26:53
10:05
5/26/2011
Run
Lake Lynn Loop
Easy
3.0 mi
26:57
8:56
8/1/2012
Bike
Easy
8.0 mi
27:00
3:23
6/27/2010
Run
Easy
3.1 mi
27:02
8:37
7/10/2010
Run
Easy
2.7 mi
27:07
10:10
2/21/2012
Run
Tempo
3.0 mi
27:09
9:03
7/25/2012
Run
Tempo
3.0 mi
27:09
9:03
4/12/2011
Run
Easy
3.0 mi
27:11
9:02
4/19/2011
Run
Easy
3.0 mi
27:13
9:05
1/14/2013
Swim
Indoor Lap
1300.0 yd
27:14
36:53
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help