Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/2/2013 |
Run |
|
Default |
5.1 mi |
39:30 |
7:49 |
|
8/3/2013 |
Run |
|
Default |
6.0 mi |
46:22 |
7:43 |
|
8/4/2013 |
Run |
|
Default |
4.0 mi |
30:25 |
7:34 |
|
8/5/2013 |
Run |
|
Default |
6.0 mi |
47:25 |
7:55 |
|
8/6/2013 |
Run |
|
Default |
7.0 mi |
54:52 |
7:51 |
|
8/7/2013 |
Run |
|
Default |
4.0 mi |
33:11 |
8:18 |
|
8/8/2013 |
Run |
|
Default |
7.0 mi |
54:37 |
7:48 |
|
8/10/2013 |
Run |
|
Default |
2.1 mi |
19:35 |
9:31 |
|
8/11/2013 |
Run |
|
Default |
7.1 mi |
44:51 |
6:18 |
|
8/11/2013 |
Run |
|
Default |
0.2 mi |
1:14 |
7:41 |
|
8/13/2013 |
Run |
|
Default |
4.0 mi |
35:59 |
9:00 |
|
8/17/2013 |
Run |
|
Default |
5.0 mi |
47:15 |
9:28 |
|
8/19/2013 |
Run |
|
Default |
3.8 mi |
31:06 |
8:09 |
|
8/20/2013 |
Run |
|
Default |
0.7 mi |
6:15 |
9:21 |
|
8/21/2013 |
Run |
|
Default |
5.7 mi |
46:40 |
8:11 |
|
8/22/2013 |
Run |
|
Default |
6.0 mi |
49:55 |
8:16 |
|
8/23/2013 |
Run |
|
Default |
6.0 mi |
49:56 |
8:18 |
|
8/25/2013 |
Run |
|
Default |
4.9 mi |
39:53 |
8:08 |
|
8/26/2013 |
Run |
|
Default |
5.3 mi |
41:34 |
7:56 |
|
8/27/2013 |
Run |
|
Default |
5.4 mi |
45:16 |
8:23 |
|
8/29/2013 |
Run |
|
Default |
6.1 mi |
48:56 |
8:00 |
|
8/30/2013 |
Run |
|
Default |
5.5 mi |
44:47 |
8:09 |
|
8/31/2013 |
Run |
|
Default |
6.0 mi |
58:01 |
9:40 |
|
9/1/2013 |
Run |
|
Default |
6.0 mi |
54:40 |
9:04 |
|
9/2/2013 |
Run |
|
Default |
4.0 mi |
37:48 |
9:22 |
|
9/3/2013 |
Run |
|
Default |
6.0 mi |
48:50 |
8:09 |
|
9/4/2013 |
Run |
|
Default |
11.8 mi |
1:05:24 |
5:33 |
|
9/5/2013 |
Run |
|
Default |
7.2 mi |
53:15 |
7:22 |
|
9/6/2013 |
Run |
|
Default |
5.8 mi |
54:49 |
9:31 |
|
9/7/2013 |
Run |
|
Default |
6.0 mi |
50:16 |
8:23 |
|
9/8/2013 |
Run |
|
Default |
8.0 mi |
1:05:40 |
8:13 |
|
9/9/2013 |
Run |
|
Default |
6.0 mi |
59:28 |
9:54 |
|
9/11/2013 |
Run |
|
Default |
6.0 mi |
56:04 |
9:19 |
|
9/12/2013 |
Run |
|
Default |
7.2 mi |
57:01 |
7:54 |
|
9/13/2013 |
Run |
|
Default |
6.1 mi |
53:59 |
8:54 |
|
9/14/2013 |
Run |
|
Default |
6.0 mi |
54:21 |
9:03 |
|
9/15/2013 |
Run |
|
Default |
9.2 mi |
1:20:48 |
8:50 |
|
9/16/2013 |
Run |
|
Default |
6.1 mi |
53:11 |
8:44 |
|
9/17/2013 |
Run |
|
Default |
6.1 mi |
47:50 |
7:53 |
|
9/19/2013 |
Run |
|
Default |
7.0 mi |
54:37 |
7:48 |
|
9/20/2013 |
Run |
|
Default |
7.3 mi |
55:15 |
7:38 |
|
9/21/2013 |
Run |
|
Default |
4.1 mi |
42:39 |
10:26 |
|
9/22/2013 |
Run |
|
Default |
5.0 mi |
44:02 |
8:48 |
|
9/23/2013 |
Run |
|
Default |
5.9 mi |
47:14 |
8:04 |
|
9/24/2013 |
Run |
|
Default |
7.1 mi |
52:42 |
7:25 |
|
9/25/2013 |
Run |
|
Default |
3.0 mi |
25:37 |
8:30 |
|
9/26/2013 |
Run |
|
Default |
10.0 mi |
1:17:48 |
7:47 |
|
9/27/2013 |
Run |
|
Default |
7.2 mi |
58:43 |
8:08 |
|
9/28/2013 |
Run |
|
Default |
8.0 mi |
1:08:02 |
8:33 |
|
9/29/2013 |
Run |
|
Default |
13.0 mi |
1:50:40 |
8:31 |
|
9/30/2013 |
Run |
|
Default |
5.3 mi |
1:02:43 |
11:56 |
|
10/1/2013 |
Run |
|
Default |
8.0 mi |
59:39 |
7:26 |
|
10/1/2013 |
Run |
|
Default |
|
0:28 |
46:35 |
|
10/3/2013 |
Run |
|
Default |
|
0:11 |
|
|
10/3/2013 |
Run |
|
Default |
10.4 mi |
1:19:18 |
7:39 |
|
10/4/2013 |
Run |
|
Default |
6.6 mi |
57:15 |
8:38 |
|
10/5/2013 |
Run |
|
Default |
7.1 mi |
57:26 |
8:09 |
|
10/6/2013 |
Run |
|
Default |
13.0 mi |
1:44:35 |
8:03 |
|
10/7/2013 |
Run |
|
Default |
3.8 mi |
31:59 |
8:27 |
|
10/8/2013 |
Run |
|
Default |
8.2 mi |
58:36 |
7:10 |
|
10/9/2013 |
Run |
|
Default |
4.3 mi |
33:52 |
7:59 |
|
10/10/2013 |
Run |
|
Default |
9.9 mi |
1:14:51 |
7:35 |
|
10/11/2013 |
Run |
|
Default |
7.2 mi |
59:53 |
8:18 |
|
10/13/2013 |
Run |
|
Default |
10.8 mi |
1:24:28 |
7:48 |
|
10/13/2013 |
Run |
|
Default |
3.3 mi |
29:43 |
9:01 |
|
10/14/2013 |
Run |
|
Default |
3.9 mi |
35:08 |
9:08 |
|
10/15/2013 |
Run |
|
Default |
10.0 mi |
1:11:58 |
7:12 |
|
10/16/2013 |
Run |
|
Default |
2.4 mi |
19:14 |
7:53 |
|
10/17/2013 |
Run |
|
Default |
10.3 mi |
1:18:19 |
7:38 |
|
10/18/2013 |
Run |
|
Default |
8.0 mi |
1:02:23 |
7:48 |
|
10/19/2013 |
Run |
|
Default |
6.4 mi |
50:07 |
7:53 |
|
10/20/2013 |
Run |
|
Default |
4.2 mi |
24:00 |
5:40 |
|
10/20/2013 |
Run |
|
Default |
5.6 mi |
36:21 |
6:33 |
|
10/20/2013 |
Run |
|
Default |
4.3 mi |
24:31 |
5:44 |
|
10/20/2013 |
Run |
|
Default |
0.9 mi |
8:11 |
8:48 |
|
10/21/2013 |
Run |
|
Default |
4.0 mi |
33:16 |
8:17 |
|
10/22/2013 |
Run |
|
Default |
8.7 mi |
1:17:19 |
8:56 |
|
10/23/2013 |
Run |
|
Default |
4.0 mi |
35:11 |
8:51 |
|
10/24/2013 |
Run |
|
Default |
5.9 mi |
49:02 |
8:16 |
|
10/25/2013 |
Run |
|
Default |
6.0 mi |
49:52 |
8:19 |
|
10/26/2013 |
Run |
|
Default |
2.0 mi |
20:29 |
10:24 |
|
10/26/2013 |
Run |
|
Default |
2.0 mi |
18:24 |
9:07 |
|
10/26/2013 |
Run |
|
Default |
3.2 mi |
20:04 |
6:19 |
|
10/27/2013 |
Run |
|
Default |
14.1 mi |
2:06:12 |
8:59 |
|
10/29/2013 |
Run |
|
Default |
11.0 mi |
1:17:16 |
7:02 |
|
10/31/2013 |
Run |
|
Default |
11.0 mi |
1:25:02 |
7:43 |
|
11/1/2013 |
Run |
|
Default |
6.0 mi |
45:39 |
7:34 |
|
11/2/2013 |
Run |
|
Default |
8.0 mi |
1:00:11 |
7:32 |
|
11/2/2013 |
Run |
|
Default |
1.5 mi |
12:06 |
8:14 |
|
11/3/2013 |
Run |
|
Default |
14.7 mi |
1:56:16 |
7:57 |
|
11/4/2013 |
Run |
|
Default |
2.8 mi |
26:51 |
9:28 |
|
11/4/2013 |
Run |
|
Default |
2.0 mi |
18:25 |
9:10 |
|
11/5/2013 |
Run |
|
Default |
10.9 mi |
1:15:48 |
6:57 |
|
11/7/2013 |
Run |
|
Default |
10.1 mi |
1:15:10 |
7:29 |
|
11/8/2013 |
Run |
|
Default |
7.3 mi |
56:49 |
7:50 |
|
11/9/2013 |
Run |
|
Default |
9.0 mi |
1:13:27 |
8:10 |
|
11/10/2013 |
Run |
|
Default |
11.9 mi |
1:30:52 |
7:39 |
|
11/11/2013 |
Run |
|
Default |
4.0 mi |
32:23 |
8:06 |
|
11/12/2013 |
Run |
|
Default |
10.0 mi |
1:12:28 |
7:15 |
|
11/13/2013 |
Run |
|
Default |
6.6 mi |
49:45 |
7:32 |
|
|