Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/12/2014 Run   Easy 6.0 mi    
5/13/2014 Run   Easy 6.0 mi 47:44 7:57
5/14/2014 Run   Easy 7.0 mi 55:09 7:53
5/15/2014 Run   Easy 8.0 mi 1:02:32 7:50
5/16/2014 Run   Easy 7.0 mi 54:00 7:43
5/17/2014 Run   Easy 2.1 mi 18:32 8:58
5/17/2014 Run   Easy 1.0 mi 11:09 10:56
5/18/2014 Run   Easy 8.0 mi 1:01:30 7:40
5/19/2014 Run   Easy 6.0 mi    
5/20/2014 Run   Easy 8.2 mi 1:03:20 7:42
5/21/2014 Run   Easy 7.6 mi 55:07 7:18
5/22/2014 Run   Easy 5.7 mi 44:53 7:51
5/23/2014 Run   Easy 6.6 mi 51:34 7:51
5/24/2014 Run   Easy 8.8 mi 1:07:23 7:43
5/25/2014 Run   Easy 4.4 mi 33:21 7:33
5/27/2014 Run   Easy 7.5 mi 56:05 7:27
5/28/2014 Run   Easy 7.6 mi 58:18 7:38
5/29/2014 Run   Easy 8.5 mi 1:02:40 7:25
5/30/2014 Run   Easy 9.0 mi 1:08:16 7:34
5/31/2014 Run   Easy 7.0 mi 53:37 7:40
6/1/2014 Run   Easy 1.2 mi 10:10 8:33
6/1/2014 Run   Easy 0.2 mi 1:48 9:28
6/2/2014 Run   Easy 6.6 mi 50:50 7:45
6/3/2014 Run   Easy 8.0 mi 1:03:44 7:58
6/4/2014 Run   Easy 9.1 mi 1:13:05 8:00
6/5/2014 Run   Easy 8.4 mi 1:06:19 7:54
6/6/2014 Run   Easy 4.0 mi 33:28 8:19
6/7/2014 Run   Easy 0.9 mi 8:21 9:11
6/7/2014 Run   Easy 2.1 mi 18:19 8:44
6/9/2014 Run   Easy 7.1 mi 53:38 7:37
6/10/2014 Run   Easy 7.1 mi 54:36 7:44
6/11/2014 Run   Easy 9.9 mi 1:16:49 7:48
6/12/2014 Run   Easy 5.5 mi 45:41 8:15
6/13/2014 Run   Easy 7.7 mi 1:00:27 7:50
6/14/2014 Run   Easy 8.7 mi 1:06:15 7:40
6/16/2014 Run   Easy 7.5 mi 1:00:15 8:00
6/17/2014 Run   Easy 9.7 mi 1:13:54 7:36
6/18/2014 Run   Easy 9.0 mi 1:08:06 7:35
6/19/2014 Run   Easy 8.1 mi 1:02:14 7:43
6/20/2014 Run   Easy 7.0 mi 53:45 7:40
6/21/2014 Run   Easy 4.1 mi 33:05 8:07
6/21/2014 Run   Easy 2.0 mi 16:40 8:33
6/23/2014 Run   Easy 5.1 mi 42:14 8:22
6/24/2014 Run   Easy 6.1 mi 46:29 7:38
6/24/2014 Run   Easy 4.1 mi 29:47 7:21
6/25/2014 Run   Easy 6.5 mi 49:45 7:38
6/26/2014 Run   Easy 4.0 mi 31:58 7:59
6/26/2014 Run   Easy 7.5 mi 59:23 7:59
6/27/2014 Run   Easy 4.3 mi 34:12 8:00
6/28/2014 Run   Easy 2.2 mi 16:48 7:41
6/28/2014 Run   Easy 2.1 mi 16:37 8:02
6/28/2014 Run   Easy 4.1 mi 32:26 7:53
6/30/2014 Run   Easy 4.1 mi    
6/30/2014 Run   Easy 6.1 mi 48:14 7:56
7/1/2014 Run   Easy 4.5 mi 40:00 9:00
7/1/2014 Run   Easy 7.1 mi 52:05 7:22
7/2/2014 Run   Easy 6.2 mi 45:57 7:27
7/2/2014 Run   Easy 7.6 mi 1:00:08 7:56
7/3/2014 Run   Easy 9.1 mi 1:11:45 7:51
7/5/2014 Run   Easy 4.5 mi 45:41 10:12
7/6/2014 Run   Easy 8.0 mi 1:08:47 8:36
7/7/2014 Run   Easy 6.1 mi 48:29 7:58
7/7/2014 Run   Easy 4.2 mi 32:47 7:46
7/8/2014 Run   Easy 5.6 mi 50:05 8:58
7/8/2014 Run   Easy 6.0 mi 46:19 7:41
7/9/2014 Run   Easy 4.4 mi 33:03 7:35
7/9/2014 Run   Easy 5.8 mi 53:12 9:09
7/10/2014 Run   Easy 4.3 mi 35:16 8:11
7/10/2014 Run   Easy 5.9 mi 56:08 9:30
7/11/2014 Run   Easy 7.1 mi 53:37 7:35
7/12/2014 Run   Easy 4.4 mi 33:47 7:46
7/13/2014 Run   Easy 9.0 mi 1:20:47 8:59
7/13/2014 Run   Easy 2.4 mi 18:34 7:47
7/14/2014 Run   Easy 7.2 mi 56:24 7:51
7/15/2014 Run   Easy 5.5 mi 44:03 7:59
7/15/2014 Run   Easy 6.2 mi 45:01 7:20
7/16/2014 Run   Easy 9.9 mi 1:17:53 7:54
7/17/2014 Run   Easy 4.1 mi 31:36 7:46
7/17/2014 Run   Easy 7.5 mi 59:15 7:53
7/18/2014 Run   Easy 7.4 mi 56:25 7:35
7/19/2014 Run   Easy 5.3 mi 39:49 7:34
7/21/2014 Run   Easy 8.0 mi 59:01 7:22
7/22/2014 Run   Easy 10.7 mi 1:22:15 7:40
7/23/2014 Run   Easy 11.1 mi 1:22:14 7:26
7/24/2014 Run   Easy 4.0 mi 29:49 7:23
7/25/2014 Run   Easy 10.5 mi 1:15:48 7:14
7/28/2014 Run   Easy 7.0 mi 53:07 7:34
7/29/2014 Run   Easy 10.3 mi 1:16:45 7:27
7/31/2014 Run   Easy 8.5 mi 1:06:03 7:47
8/1/2014 Run   Easy 8.7 mi 1:04:10 7:21
8/2/2014 Run   Easy 8.6 mi 1:01:58 7:15
8/4/2014 Run   Easy 8.3 mi 1:01:53 7:27
8/5/2014 Run   Easy 7.1 mi 52:07 7:23
8/7/2014 Run   Easy 7.7 mi 56:20 7:21
8/8/2014 Run   Easy 3.5 mi 26:37 7:37
8/9/2014 Run   Easy 1.0 mi 7:59 8:00
8/9/2014 Run   Easy 1.5 mi 11:58 8:05
8/10/2014 Run   Easy 12.0 mi 1:28:53 7:23
8/11/2014 Run   Easy 12.5 mi 1:31:04 7:17
8/12/2014 Run   Easy 10.0 mi 1:16:28 7:39
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